Trauma, Drama & Life

Ever been up at 3AM wondering if your toddler will ever sleep through the night again? You’re not alone.In this honest and unscripted episode of Trauma, Drama & Life, Ben and Kayla reflect on a family trip to the water park, navigating Bella’s wild leap (literally), chaotic Florida weather, toddler sleep regressions, and the evolving challenges of parenting two kids under 6. From middle-of-the-night wakeups to trust-building in marriage and raising emotionally intelligent children, this episode dives deep into the real-life joys and struggles of modern parenthood.Topics Covered:• Water park chaos and parenting close calls• What toddler “leaps” really mean (Wonder Weeks explained)• Navigating sleep regressions at 10 months• Learning to accept help in marriage• Gentle parenting vs. old-school generational beliefs• Real talk on tone, guilt, and growth as parentsStruggling with sleepless nights and toddler tantrums? You’re not alone — and you don’t have to do it all by yourself.Follow us on Social Media:Kayla⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠Ben⁠⁠⁠Socials⁠⁠⁠⁠⁠⁠Website⁠

In this real, raw episode of Trauma, Drama & Life, we dive into the honest chaos of parenting — the tantrums, the triggers, and the transformation. From screaming meltdowns to calm-down corner strategies, we unpack what it means to parent while healing from our own childhood wounds. We share stories of navigating overstimulation, repairing communication breakdowns, and dealing with everything from Easter water parks to mid-meal meltdowns.If you’ve ever felt overwhelmed as a parent, struggled to stay calm, or found yourself triggered by your child’s behavior — this one is for you.Topics covered:• Parenting through childhood trauma• Handling tantrums and emotional dysregulation• Gentle parenting with structure• Real-life chaos of parenting toddlers• Marriage + communication breakdowns• Finding peace in overstimulation• Encouraging growth & grace in your homeFollow us on Social Media:Kayla⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠Ben⁠⁠⁠Socials⁠⁠⁠⁠⁠⁠Website⁠

In this episode of Trauma, Drama & Life, we dive deep into emotional vulnerability—what it looks like, why it’s so hard to access, and how it’s transforming our connection and marriage. From navigating fear of loss to unpacking intimacy and grace, this is one of our rawest episodes yet. Plus… the dog runs away (again), our 5-year-old acts like a sassy teenager, and we question why parenting always feels like survival mode.If you’ve ever struggled to open up, hold space for someone else’s emotions, or wondered how past trauma shows up in your day-to-day—this one’s for you.Topics We Cover:The emotional hangover from healing intensivesWhy it’s scary to love deeplyGrace after years of damageParenting a “five-nager” with a full emotional toolkitHow emotional openness impacts intimacyLaugh-out-loud chaos that makes life realWhether you’re in a relationship, healing from trauma, or just trying to survive your toddler’s mood swings—this episode will make you feel seen and laugh in the same breath.Follow us on Social Media:Kayla⁠⁠YouTube⁠⁠⁠⁠Instagram⁠⁠Ben⁠⁠Socials⁠⁠⁠⁠Website⁠

Ever tried solving an escape room… with a 5-year-old and a baby? Or dealing with a flooded house thanks to tree roots in your sewer line? In this episode of Trauma, Drama & Life, Ben and Kayla take you inside the chaos of parenting, unexpected disasters, and how to reframe frustration into connection.Whether you’re a parent, partner, or someone trying to stay sane through life’s curveballs—this episode is your reminder that humor, grace, and growth can exist even in the mess.Listen in as we talk about:Our toilet flooding and root invasion nightmareBroken windows and unexpected car damageOverstimulated parenting and emotional regulationWhy reframing the chaos mattersOur new adventure-date routine (yes, pottery & spy missions included!)If you’re navigating life with kids, juggling dreams, or learning how to communicate in chaos—this one’s for you.Follow us on Social Media:Kayla⁠⁠YouTube⁠⁠⁠⁠Instagram⁠⁠Ben⁠⁠Socials⁠⁠⁠⁠Website⁠

After a long pause, we’re back — and we’re diving into all the chaos, growth, and everyday moments that have shaped our lives over the past few months. From Disneyland meltdowns to cruise ship misadventures, navigating parenting expectations, marriage dynamics, and learning how to slow down in a fast-paced world… this episode is as raw and real as it gets.We talk about:Life with a newborn and a 5-year-oldVacations gone sideways (and how we survived)Juggling marriage, homeschool, and businessHow unmet expectations create tension (and what we’re learning) Why planning isn’t controlling—it’s our survival strategyWhether you’re a parent, partner, or just trying to figure life out—this one’s for you.Follow us on Social Media:Kayla⁠⁠YouTube⁠⁠⁠⁠Instagram⁠⁠Ben⁠⁠Socials⁠⁠⁠⁠Website⁠

In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together.Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home.In this episode:Why busy doesn’t always mean productiveHow overcommitting affects kids emotionallyUnlearning the scarcity mindsetADHD, control, and the guilt of taking a breakStructuring spontaneity in marriage & parentingCreating intentional family rhythmsDon’t forget to like, subscribe, and turn on notifications so you never miss an episode.Follow us on Social Media:Kayla⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠Ben⁠⁠⁠Socials⁠⁠⁠⁠⁠⁠Website⁠

Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone.Follow us on Social Media:Kayla⁠⁠YouTube⁠⁠⁠⁠Instagram⁠⁠Ben⁠⁠Socials⁠⁠⁠⁠Website⁠

In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself. Follow us on Social Media: Kayla ⁠YouTube⁠ ⁠Instagram⁠ Ben ⁠Socials⁠ ⁠Website⁠ ⁠NARCapp⁠ ⁠45 Day Clarity Challenge

Welcome to this episode of the podcast with Ben and Kayla Taylor. Today, we're going to talk about what life looks like in sickness and health. Illness and health issues are a part of life that can affect anyone, and they can have a significant impact on our daily routines and relationships. Follow us on Social Media: Kayla ⁠YouTube⁠ ⁠Instagram⁠ Ben ⁠Socials⁠ ⁠Website⁠ ⁠NARCapp⁠ ⁠45 Day Clarity Challenge

Relationships are often full of ups and downs, and with them comes a wide range of emotions. It's natural to feel happy, sad, frustrated, or angry, but what happens when those feelings start to weigh on your partner? In this episode, Ben and Kayla will share their personal experiences and insights on how to handle the responsibility of each other's feelings in a healthy and constructive way. They will discuss the importance of open communication, setting boundaries, and finding balance in a relationship. Whether you're in a long-term committed relationship or just starting out, this episode is packed with practical advice and actionable steps to help you navigate the complex world of emotions in your relationship. So, grab your headphones and get ready to dive in! Follow us on Social Media: Kayla YouTube Instagram Ben Socials Website NARCapp 45 Day Clarity Challenge