Thought Vibrations: A Yoga Satsang

Meghan Lastra and Lisa Benner

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

143 episodios

141: Into Living
15/6/2020
29:39
In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
140: Sitting In
8/6/2020
26:50
Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
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139: What Matters
1/6/2020
36:53
Creating space to ask the tough questions, and explore what really matters to you. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
138: Capacity & Abundance
25/5/2020
35:36
Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
137: The Next Step
18/5/2020
44:52
When the road ahead is unclear, just take the next right step. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
136: Sacred Space
11/5/2020
35:49
Exploring the idea that we are our own sacred space and finding the divine within. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
135: Holding Opposites
4/5/2020
35:45
A conversation about the ways we give ourselves grace and understanding, and how we can use the practice of holding more than one thing to be true at the same time. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
134: Returning to Within
27/4/2020
37:28
Exploring feelings of stillness and grounding amidst the storm, and the potency of community. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
133: Experiencing Time
20/4/2020
31:49
What is the theory of time according to yoga? We ponder this question in relation to yogic philosophy and our everyday living, thanks to a thoughtful contemplation submitted by a listener. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!
132: The Kali Version of Sadhana
13/4/2020
33:34
Meghan and Lisa discuss what it feels like to pursue growth right now, and how our personal growth has a rippling out effect on the world around us. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: [email protected] Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

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Thought Vibrations: A Yoga Satsang

Meghan Lastra and Lisa Benner

143 episodios

141: Into Living

140: Sitting In

139: What Matters

138: Capacity & Abundance

137: The Next Step

136: Sacred Space

135: Holding Opposites

134: Returning to Within

133: Experiencing Time

132: The Kali Version of Sadhana