439 | Restraint

The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more. Discussed in this episode: Should I get rid of everything while simplifying? (2:29) What’s the most difficult thing you’ve ever let go of? (18:36) When is the next Zoom call with The Minimalists? (37:54) Listener tip about quitting social media. (38:44) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more. Discussed in this episode: How do I let go of memories? (3:51) How can I curate a beautiful, uncluttered home? (17:52) What are the three new series coming soon from The Minimalists? (25:12) What’s the best way to create a functional wardrobe with items that last? (24:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more. Discussed in this episode: How do I declutter my online-shopping addiction? (1:56) What factors contributed to The Minimalists leaving social media? (31:04) Why was I still clinging to my living daughter’s suicide note? (45:04) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more.  Discussed in this episode: How can I get my husband to let go of just-in-case items? (3:52) How does my need for approval influence my consumption decisions? (24:17) What are “Thursday Konversations with T.K. Coleman”? (35:31) Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast  

The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go. Discussed in this episode: How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58) How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25) What graduations are The Minimalists celebrating? (21:11) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.  Discussed in this episode: How can I maintain traction as a new minimalist? (01:25) How can I keep going on my decluttering journey when I get overwhelmed? (15:45) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast. Discussed in this episode: What are the three principles of slow productivity? (02:10) Should The Minimalists quit social media? (27:48) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of the idea of what I thought a relationship should be? (02:23) How can I cease self-loathing? (18:48) Why don’t I feel like enough? (33:14) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast. Discussed in this episode: How can we stop caring what society wants us to do? (01:46) Why can’t I let go of shoes I never wear? (15:00) How can we take breaks from technology when everything is digital these days? (28:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432  on The Minimalists Private Podcast. Discussed in this episode: Should I throw away everything after my bed bug infestation? (01:48) How is it minimalist to encourage people to download seven different wallpapers? (13:47) How can I learn to let go of clutter when I grew up poor? (22:48) How do I know whether I should let go of a relationship? (27:57) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support