The Strong Believer

In this final episode of The Strong Believer, Shaykh Irshaad Sedick explains that we must avoid fitna at all costs, especially when training outdoors or in situations where the opposite gender may be present. He reiterates that we should never leave our guard down when engaged in sports or leisure activities and reminds us that […] The post 12 – Avoiding Fitna in our Health Journey – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

Following every sunnah of the Prophet (Allah bless him and give him peace) holistically and not selectively leads to a better state overall. In this episode, Shaykh Irshaad Sedick elaborates on the sleeping habits of Prophet Muhammad (Allah bless him and give him peace) and the wisdom behind this. He emphasizes that while the sleeping […] The post 11 – Relaxation, Rejuvenation and, Sleep – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

One of the biggest favors Allah Most High has bestowed on us is our health. In this episode, Shaykh Irshaad Sedick explains that preserving our bodies and health is an obligation – it is an Amanah (trust) and one Allah Most High will ask us about in the Hereafter. How did we treat our bodies? […] The post 10 – Our Health is a Trust – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

Is it permissible to engage in team sports where prize money is involved? Is it considered gambling and impermissible? Shaykh Irshaad Sedick covers this in detail and includes traditional sports and modern-day computer games that involve winning prizes. He emphasizes that Allah Most High does not restrict us but guides us to the right way […] The post 09 – Rulings About Games in Islam – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

When we become healthier and our fitness level and physique change, we can easily fall into the trap of vanity, arrogance, and pride – especially when others start noticing our progress and comments on how amazing we look. In this episode, Shaykh Irshaad Sedick explains the effects of arrogance (kibr) and vanity (‘ujb) on our […] The post 08 – Ostentation and Pride in Your Health Journey – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

Whether you wish to complete a Degree or perfect your Quranic recitation (Tajweed), it’s crucial to put in the effort and rely on Allah Most High. In this episode, Shaykh Irshaad Sedick relates his journey to completing his first marathon. He explains how to apply these lessons to every facet of our life. For more […] The post 07 – Road to my First Marathon – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

What does Islam say about nutrition? In this episode, Shaykh Irshaad Sedick discusses Quranic verses and the sunnah of Prophet Muhammad (Allah bless him and give him peace) relating to healthy eating. He elaborates on the interconnectedness of physical and spiritual health and shares practical tips for starting our journey to becoming strong believers for […] The post 06 –The Role of Nutrition in Islam – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

As Muslims, we should take care of our bodies through healthy eating and exercise. However, this also entails being aware that exercising does not lead to the impermissible. In this episode, Shaykh Irshaad Sedick explains what we should know when engaged in outdoor activities such as running. He draws on broad recommendations by Prophet Muhammad […] The post 05 – Etiquette and Spiritual Benefits of Outdoor Exercise – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

Do you frequent a gym to work out? In this episode, Shaykh Irshaad Sedick explains the etiquette a believer should follow when working out at a gym. He emphasizes that it’s important to know Sacred Law to help us in every situation in life. For more SeekersGuidance podcast shows, visit https://seekersguidance.org/podcasts/. Help SeekersGuidance reach millions around […] The post 04 – Etiquette When Working Out at a Gym – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.

In this episode, Shaykh Irshaad Sedick explains the connection between action and intention. He elaborates how we can turn any activity, including exercise, into acts of worship. For more SeekersGuidance podcast shows, visit https://seekersguidance.org/podcasts/. Help SeekersGuidance reach millions around the world through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate. The post 03 – Actions are based on intention – The Strong Believer – Shaykh Irshaad Sedick appeared first on SeekersGuidance.