The Self Empowering Woman

Empowering ourselves and accepting our strengths

In this podcast I explain the history of EFT (emotional freedom technique) “tapping” How it works and how to do EFT to yourself. ✨✨

Explaining EFT “tapping”

Childrens sleep meditation, guiding your little cherub to dreamland on a journey of a butterfly. 🦋🦋

Children’s sleep meditation

This is a step by step guide to help you use Reiki to self heal 🌿🍃 If you found this information helpful please feel free to share with friends and family. Love and Light Sarah x

Reiki self healing

This is a 10 minute meditation for relaxation. Please do not listen while driving. Enjoy Sar x

Relaxation Meditation

Learning about the Law of Attraction and how to manifest the things that you want most in your life. Instagram: <a href="https://www.instagram.com/the_self_empowering_woman/" rel="noopener">https://www.instagram.com/the_self_empowering_woman/</a>

The Self Empowering Woman

Sarah

6 episodios

Empowering ourselves and accepting our strengths

Explaining EFT “tapping”

Children’s sleep meditation

Reiki self healing

Relaxation Meditation

Law of Attraction