The REAL Triathlon Podcast podcast

Is Lactate Training Limiting your Performance? With Coach Robbie Deckard

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The last time Robbie came on the podcast he was elbow-deep in lactate-guided training for the 2022 season. After what he would call a not-so-successful season he comes back on to discuss what went wrong with his training method and how he plans to adapt for 2023.


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Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

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