Soulture

Christina Galbato is an entrepreneur who built an online course business for influencers to twelve million dollars and closed it, has been sober since April 2021, and now writes and teaches about healing, being seen, and rebuilding a life from the soul instead of the ego.Christina Galbato wrote a post about how healing killed her ambition, and it hit a cultural nerve. In this conversation, we explore the difference between recovery and healing, the hotel receipt in Mexico that became the moment she knew she was done drinking, why money you have not earned the vessel for collapses, the dark night of the soul that felt like being tied to a train toward spiritual awakening, the spontaneous kundalini awakening she had in Bali, the fear of being seen as your authentic self instead of the mask, and the two fuel sources – shadow and light – that your ambition can run on. When you heal the shadow, the old fuel runs dry, and something better takes over. #personaldevelopment #selfimprovement #healing #spiritualawakening #sobriety #consciousnessConnect with Tim Doyle: https://www.instagram.com/tim.doy1eListen On Apple Podcasts: https://podcasts.apple.com/us/podcast/soulture/id1735808362Listen On Spotify: https://open.spotify.com/show/31v3y4QcQrPjiARa4ZwTh4?si=c17a49131d854b0fHow to Connect with Christina Galbato:Website: https://christinagalbato.comInstagram: https://www.instagram.com/christinagalbato/Substack: https://christinagalbato.substack.comTikTok: https://www.tiktok.com/@christinagalbatoTimestamps:00:00 The Post That Hit a Cultural Nerve02:44 Living It Before You Can Understand It04:58 Sixteen to Sober: The Receipt in Mexico09:59 Money You Haven't Earned Collapses12:14 My Worth Was Tied to Achievement13:05 Less Money, More Happiness14:23 Recovery vs. Healing16:42 Christina Turns the Tables: Tim's Chronic Pain18:36 From Atheist to Spiritual Being: The Dark Night22:27 A Spontaneous Kundalini Awakening in Bali25:31 Awaken From the Awakening: Spiritual Ego26:37 Sharing an Awakening Without Sounding Crazy28:32 "I Don't Drink": Be the Light, Not the Talk30:24 The Fear of Being Seen33:36 Healing Killed My Ambition: Shadow Fuel vs. Light Fuel35:30 The Urge to Help Others37:28 On the Forefront of Burning It All Down38:29 Scroll Back: The Evolution on the Grid39:35 What's Next: Abundance With Good Intentions40:45 Where to Find ChristinaSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Jim Murphy is a performance coach to PGA Tour, NFL and MLB athletes, a former Chicago Cubs minor leaguer, and the author of Inner Excellence, the book AJ Brown was filmed reading on the Eagles sideline that went on to become a number one New York Times bestseller sixteen years after it was written.Jim Murphy believes we control about two percent of our lives, and that the two percent is your heart and your effort. In this conversation, we explore why most people are pursuing an illusion when they say they just want to be happy, the eye diagnosis that ended his baseball career and the FedEx route that followed, the mental block that left him unable to toss a ball underhand, the New Year's Eve alone in an empty desert house, the ninety thousand dollars of debt and the homeless harpist in Denver who changed his life, the week his mother died and AJ Brown read his book on national television, and why he now calls it the book instead of my book. Surrender is giving up your little power for an unlimited one.How to Connect with Jim Murphy:Website: https://innerexcellence.comInstagram: https://www.instagram.com/innerexcellencejimmurphy/YouTube: https://www.youtube.com/@innerexcellenceNewsletter (Substack): https://newsletter.innerexcellence.comBook (Inner Excellence): https://innerexcellence.com/books/inner-excellence/Book (The Best Possible Life): https://innerexcellence.com/books/best-possible-life/Book (The Inner Excellence 90-Day Challenge): https://innerexcellence.com/books/90-day-challenge/Books on Amazon: https://www.amazon.com/stores/author/B001K8EOTETimestamps:00:00 We Only Control 2% of Our Lives03:04 Why Excellence, Not Happiness05:50 Obsessed With Being a Superstar07:56 Why Ego Is Natural and Excellence Takes Work10:43 Not Tying Your Worth to Client Results12:53 Train the Heart, Not Just the Mind14:58 Unlearning Is Surrender16:36 The Eye Diagnosis That Ended Baseball20:26 From Pro Ballplayer to FedEx Driver22:28 The Rangers Job and the Mental Block25:22 Jim Murphy, Nobody: The Samurai Era Ends28:29 Alone in the Sonoran Desert29:43 Walk Alone in the Desert: Why Write a Book32:42 A Year With Jim34:01 Jim's Morning Routine37:40 $90,000 in Debt: Surrender and the Homeless Harpist42:17 Synchronistic Evidence and Getting in Alignment45:51 January 12, 2025: AJ Brown Reads the Book on TV48:03 What Writing The Best Possible Life Taught Him50:45 Number One on the New York Times List55:24 I'm Just the Messenger56:07 What Dad Would Think Now59:52 Humility Is an Accurate View of Self61:33 What Good Reason Do You Have Not to Change Everything?Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Cole Hastings is a YouTuber, whose channel grew from self-development into cultural commentary, and the author of the debut novel Echoes Across Infinity.Cole Hastings believes that stories change people in a way advice never will. It took him three years to reach a thousand subscribers, and what finally blew up his channel was telling his own story instead of giving tips. In this conversation, we explore the character he played in high school before he knew who he was, the burnout in late 2021 that cost him his sleep and forced him to take a month off of YouTube, why reading fiction is a collaborative act that lets you live other lives, the two words at the end of The Count of Monte Cristo that made him cry, why having a word for every emotion helps you regulate it, why escapism done right is healthy, the two-days-a-week routine that produced a hundred thousand word novel, and why he thinks AI writing is a bigger enemy than writer's block. It is pretty heavy to be human all the time, and fiction is how he sets it down.How to Connect with Cole Hastings:Website: https://cole-hastings.comYouTube: https://www.youtube.com/@ColeHastingsInstagram: https://www.instagram.com/colehastings_Substack: https://colehastings.substack.comBook (Echoes Across Infinity): https://www.amazon.com/dp/B0H1Q217G7Book on Apple Books: https://books.apple.com/us/book/echoes-across-infinity/id6769934249Timestamps:00:00 A Character Before a Creator02:14 The Weed Kids and Kai Sigma03:35 Cup Stacking and the Spark06:08 You Can Be Your Own Person08:55 A Malleable Creative Journey11:50 YouTube Cole vs. Real-World Cole13:20 When the Body Paid the Price15:31 The Bad Trip and the Month Off17:13 Unlearning Suffering to Create18:14 Storytelling, Fiction, and 900K Subscribers22:46 Wait and Hope: The Count of Monte Cristo27:28 Fiction and the Brain29:19 Cole Turns the Tables: What Fires You Up?32:12 A Word for Every Emotion36:58 Writing Echoes Across Infinity40:02 Escapism Is Healthy42:35 The Hardest Thing I've Ever Done44:58 Ideas That Won't Go Away46:46 1,500 Words, Two Days a Week49:45 AI Writing Is the Enemy53:24 Building the World First55:53 From YouTuber to AuthorSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Bob Peck is an Austin writer and former documentary filmmaker, and the author of Original Sin Is a Lie, a book on what the world's mystics have been saying all along.Is spirituality about finding what is true, or finding what feels useful? Bob Peck says it's both. In this conversation, we explore the four deaths he witnessed before age ten and how they sent him to Thich Nhat Hanh while other kids were reading Harry Potter, his starving artist years making films that took two years and paid five thousand dollars, the novel his dad wrote that nobody read and what it was really for, how forty thousand words of late night posts surprised Bob into a book, why he believes original sin is a lie and what Jesus actually said about the kingdom within, what it means to feel God in the body, why awakening so often comes through pain we would never choose, and how Bob is learning to love his way into discipline. Under all of it is one idea: you were never stained, you are the astonishing light of your own being.How to Connect with Bob Peck:Instagram: https://www.instagram.com/bobpeckBook (Original Sin Is a Lie): https://originalsinisalie.comWebsite: https://bobpeck.ioTimestamps:00:00 Is Spirituality About Truth or Usefulness?03:01 Four Deaths Before Age Ten05:49 Act One, Act Two, Act Three07:32 From Child Comedian to Religion Nerd11:36 The Starving Artist Era14:51 My Dad Wrote a Novel Nobody Read18:14 40,000 Words by Accident22:10 Owning the Title of Writer24:23 The 40-Page Introduction26:11 What Is Original Sin?33:14 The Kingdom Is Within You37:51 The Astonishing Light of Your Own Being39:28 Can Mysticism Live Inside Religion?43:22 Feeling God in the Body46:40 Awakening Through Pain You'd Never Choose49:54 Love Is Melting52:57 Discipline Rooted in Love57:16 Unawakened Buddhas, Sleeping Christs1:00:46 Where to Find BobSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Jerry Colonna is the co-founder and CEO of the coaching company Reboot, a former venture capitalist known as the CEO Whisperer, and the author of Reboot and Reunion.Jerry Colonna believes that growing up is the real work of leadership, and that most of us spend years hiding the parts of ourselves we cut off to fit in. In this conversation, we explore the three months he spent behind a locked psychiatric door at 18, the chip on the shoulder that carried him from Brooklyn to the top of venture capital, the February morning in 2002 when the demons finally caught him, how meditation has allowed him to greet his demons as old friends, the question his therapist gave him that he still asks every client, and how Hulk and Thor turn out to be the same anger pointed in different directions. At the end of the day, what matters is what matters. #personaldevelopment #selfimprovement #leadership #mentalhealth #meditation #journalingConnect with Tim Doyle: https://www.instagram.com/tim.doy1eListen On Apple Podcasts: https://podcasts.apple.com/us/podcast/soulture/id1735808362Listen On Spotify: https://open.spotify.com/show/31v3y4QcQrPjiARa4ZwTh4?si=c17a49131d854b0fHow to Connect with Jerry Colonna:Website: https://www.reboot.ioInstagram: https://www.instagram.com/jerrycolonnaBook (Reboot: Leadership and the Art of Growing Up): https://www.reboot.io/reboot-leadership-and-the-art-of-growing-up/Book (Reunion: Leadership and the Longing to Belong): https://www.reboot.io/reunion-leadership-and-the-longing-to-belong/Podcast (Reboot): https://www.reboot.io/podcast/Timestamps:00:00 Why the Prefix Re?02:29 Where the Severing Began03:38 Three Months Behind a Locked Door05:32 I Was Patched Up - It Was Triage07:28 Ten Years as a Reporter12:07 Into Venture Capital by Accident16:44 The Kindergarten Graduation17:45 Princes of New York21:28 Shutting Down Flatiron25:22 When the Demons Catch You27:30 You Do Not Have to Be an Asshole to Be Successful29:15 Ambition Itself Is Not the Problem31:39 Go to Canyon Ranch - The Rebuilding Begins33:47 Greeting the Demons as Old Friends35:15 Journaling Since Age 1338:40 I Never Reread My Journals40:10 Two Pens - Letting the Crow Speak44:10 Hulk and Thor49:10 Superheroes Are Modern Myths51:07 What Am I Not Saying That I Need to SaySend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Leif Babin is a former Navy SEAL officer who led a platoon in Task Unit Bruiser during the Battle of Ramadi, co-author of Extreme Ownership, and co-founder of the leadership company Echelon Front.Leif Babin believes the greatest excuse any of us give ourselves is that it is harder for us than it is for other people. In this conversation, we explore the two rejections before he ever became a Navy SEAL, what Hell Week is actually for, the friendly fire operation in Ramadi that Jocko Willink did not want to put in their book, the brave men who did not come home, and why taking ownership of everything in your life is humbling but liberating. Everything is your fault at the end, and that is where freedom begins. #leadership #extremeownership #personaldevelopment #selfimprovement #resilience #faithConnect with Tim Doyle: https://www.instagram.com/tim.doy1eListen On Apple Podcasts: https://podcasts.apple.com/us/podcast/soulture/id1735808362Listen On Spotify: https://open.spotify.com/show/31v3y4QcQrPjiARa4ZwTh4?si=c17a49131d854b0fHow to Connect with Leif Babin:Website: https://echelonfront.comInstagram: https://www.instagram.com/leifbabin/Book (Extreme Ownership): https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250183863Extreme Ownership Academy: https://academy.echelonfront.comTimestamps:00:00 From 'Different' to Human02:15 Rejected Twice by the SEAL Teams09:18 The Greatest Excuse We Give Ourselves11:16 What Hell Week Is Actually For15:57 Reading History Like It Wasn't Guaranteed19:56 Gettysburg and the Fog of War24:59 First Operation in Ramadi27:25 The Chapter Jocko Didn't Want to Write34:00 'Bow to Your Sensei'36:08 Leading by Asking Questions39:03 Learning Extreme Ownership by Not Taking It44:01 The Common Denominator Is You46:24 August 2, 200649:38 Survivor's Guilt and Faith51:18 Humbling but Liberating55:33 Straying From and Returning to Faith57:49 Refusing to Accept 'You Can't Anymore'1:00:45 You Don't Have TimeSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. W. Lee Warren is a practicing neurosurgeon, Iraq War veteran and New York Times bestselling author whose latest book, The Life-Changing Art of Self-Brain Surgery, teaches how to put your mind in charge of your brain.Dr. Lee Warren believes your mind and your brain are not the same thing, and that the moment you understand which one is in charge, your mental health can get better instead of worse. In this conversation, we explore what a functional MRI reveals about a single thought, the day in the scanner that changed how he grieved losing his son, why self-help is not self-reliance, what neuroplasticity does whether or not you direct it, how faith measurably changes the brain, the trunk of war memories he left in his garage for five years, why two things can be true at the same time, and the danger of making an idol out of your pain. You are not stuck with the brain you have.How to Connect with Dr. Lee Warren:Website: https://drleewarren.comInstagram: https://www.instagram.com/drleewarrenYouTube: https://www.youtube.com/@drleewarrenTikTok: https://www.tiktok.com/@drleewarrenThe Life-Changing Art of Self-Brain Surgery: https://wleewarrenmd.com/books/the-life-changing-art-of-self-brain-surgery/Hope Is the First Dose: https://wleewarrenmd.com/books/hope-is-the-first-dose/Timestamps:00:00 Why Mental Health Keeps Getting Worse02:10 Mind and Brain Are Not the Same Thing05:50 The Day in the Scanner After Mitch07:32 Self-Brain Surgery Is Born09:51 Self-Help, Not Self-Reliance13:43 Neuroplasticity Doesn't Need Your Consent16:53 How Faith Changes the Brain24:45 Materialism, Med School and the Afterlife30:38 Iraq: Brain Surgery in a Tent35:12 The Trunk in the Garage39:02 Two Things Can Be True at the Same Time41:45 Making an Idol Out of Your Pain43:48 Healing vs. Recovery48:06 Why "Live Your Truth" Is a Disaster53:25 The Tomorrow Tax: Numbing Yourself55:32 Alcohol and Social Media on the Brain1:00:40 Old Environments, Old Wiring1:02:21 Practicing Self-Brain Surgery Every DaySend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Brian Sanders is a filmmaker, health educator and the creator of the Food Lies docuseries who, after watching both of his parents suffer from chronic disease, spent years asking what the human body actually needs, and who now hosts the Peak Human podcast, owns the regenerative meat company Nose to Tail and runs the Sapien Center in Austin.Brian Sanders believes nobody wants to overeat, and yet almost everyone does, because we have been taught to count the wrong thing. In this conversation, we explore the family that actually followed the food pyramid, why feeling crappy at 30 is not normal, the hunter-gatherers who could not understand a question about back pain, who really funds nutrition research, the difference between nutrient calories and energy calories, and how to let your body talk to you. The answer to weight was never eating less of the same food. It is getting every nutrient your body needs for less energy.How to Connect with Brian Sanders:Website: https://www.sapien.orgFood Lies: https://www.foodlies.orgInstagram: https://www.instagram.com/food.liesYouTube: https://www.youtube.com/@FoodLiesNose to Tail: https://nosetotail.orgTimestamps:00:00 Why Isn't Telling the Truth About Nutrition Enough?1:54 "There's No Profit Margin on Whole Foods"5:03 The Family That Did the Food Pyramid9:03 Why Do We Take Feeling Crappy as Normal?11:59 Hunter-Gatherers: "Do You Have Back Pain?"13:19 Root-Cause Thinking and Who Funds the Research18:48 "Science Changes One Funeral at a Time"21:00 Camp No Camp: Unwinding His Own Bias25:46 The Unifying Theory of Nutrition30:34 Whole Foods, GLP-1 and the Apple Juice Test34:23 Nobody Asks Why People Overeat40:13 Two Meals a Day, No Snacks42:47 Your Body Will Talk to You46:10 Food Addiction: Eating to Fill the Void49:27 The Fasted Pentathlon and the Placebo Effect56:17 Reluctant Entrepreneur, Eager Filmmaker58:26 Why a Documentary? Throwing Away Four Years1:05:05 Beyond Food: Movement, Sunlight, SleepSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Eben Britton is a former NFL offensive lineman, a second round pick who played six seasons for the Jaguars and Bears, turned author, yoga teacher, and coach who guides people through meditation, breathwork, and transformational work.Eben Britton spent his whole life chasing "there", an NFL dream he brought to life, and left at 27 with a shattered body and no idea who he was. In this conversation, we explore the value in "being here" rather than "getting there", the moment with his father that kept his dream alive, the day in the film room when he knew he was done, the descent into rock bottom, the Friday morning meeting that changed the direction of his life, and why he stopped trying to bury the warrior in himself. The dream was never the destination. It was who he became along the way.How to Connect with Eben Britton:Instagram: https://www.instagram.com/edsbritton/The Athletes Approach (Eben's Program): https://www.theathletesapproach.comTimestamps:00:00 Leaving The NFL Was A Rebirth1:56 "Being Here" Rather Than "Getting There"6:31 Living It Before It's Manifested14:33 Almost Quitting Football23:36 Protect The Shield31:52 The Injury Years51:03 The Film Room Goodbye59:22 Rock Bottom1:04:40 The Dinner And The Friday Morning Meeting1:09:39 Writing Out Your Life Story1:15:16 Reclaiming The Warrior1:19:27 Little Eb1:24:14 Lessons From Mike Tyson1:26:01 Already Living The Vision1:31:27 Presence Over Performance1:33:04 Connect With Eben BrittonSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dom Fusco is a faith driven health creator and endurance athlete in Austin who survived a sudden cardiac arrest at 24, flatlining for two and a half minutes after a mile run on a local track.Pain reveals who you are. Pride covers who you are. Dom Fusco learned both the hard way, numbing college injuries with drinking, chasing achievement, and trying every self-help practice imaginable while feeling more empty by the day. Then, on August 5, 2023, his heart stopped on a track in Austin. In this conversation, we explore pride as the root of every other struggle, why numbing pain ends in feeling nothing at all, willing versus unwilling suffering, and the faith that turned a second chance into a surrendered life. His story didn't happen to him. It happened for him.How to Connect with Dom Fusco:Website: https://domfusco.comInstagram: https://www.instagram.com/dominicfuscoTimestamps:00:00 Pain Reveals, Pride Covers07:56 When Pain Becomes Content13:11 Homeschool And The Roots Of Pride20:34 Injuries, Drinking, And Numbing The Pain27:25 Alive But Not Feeling Alive30:56 The Sunday Everything Changed36:23 August 5, 2023: The Cardiac Arrest44:24 Sharing The Story In Real Time50:10 You Do The Things, You're Not The Thing52:28 Not The Cardiac Arrest Guy56:28 Willing Vs Unwilling Suffering57:24 Marriage, Contentment, And Coming Home1:03:11 Connect With Dom FuscoSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture