The Musician's Guide To Mindfulness podcast

The Musician's Guide To Mindfulness

Madeline Finn

Talks and Discussions centered around reframing the way we as artists view and participate in the music space. Approaching topics like, touring, business, writing, relationships and more. With the intention that we all may learn to be more present, joyful and prolific in our work. Cover Photo: Libby Danforth

8 episodios

Active Listening w/ Marshall Biever
18/8/2022
49:40
In this episode we discuss the skill of active listening both on and off stage. This skill is a away to reduce reactivity and choose how we want to show up in our life and in our profession. My guest Marshall Biever is a treat and one of the most incredible musicians I have had the pleasure to encounter on my journey. You can find her at instagram under the username @guitar_witch.
Guided Meditation - Mudita (Sympathetic Joy)
24/5/2022
17:20
A guided meditation to pair with last weeks episode "The Antidote to Envy and Jealousy"
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The Antidote To Jealousy & Envy
17/5/2022
21:06
In this episode Madeline shares a reflection on the the practice of sympathetic joy. Mentioned in this Episode: Mikey Noechel Mudita Talk & Meditation
Grieving What Was To Make Room For What Is
22/3/2022
18:38
In this episode we dive into one of the first steps of returning to the craft after being away, honoring grief of what was in order to make room for what is. Mentioned in this episode: Tour Dates Sharon Salzburg Article Wild Heart Meditation Center: The Courage Of Self Compassion Join the Mailing List Here
Maintaining Relationships (w/ Grace Bomar TLMFT)
23/2/2022
43:36
Madeline and a special guest discuss the challenges of maintaining all kinds of relationships while pursing a career in music. Mentioned in this episode: The Gottmans The Four Horsemen Flexibles & Inflexibles Join the Mailing List Here
Wanting It - Craving Vs. Wholesome Desire
13/2/2022
17:04
In this episode Madeline speaks on how to determine if you are working towards goals and aspirations in a wholesome and supportive way. She also offers insight into the ways that craving causes suffering and over seriousness, in hopes that we may detach our worth from our work. Join the Mailing List Here
Patience As a Practice
25/1/2022
17:08
In this episode Madeline speaks on the role of Patience in our artistry. Plus how we can avoid not letting projects flame out and actionable tips for practicing the skill of patience through daily tasks. Mentioned in this episode: The War of Art - Steven Pressfield Tricycle Article on Finding Patience Join the Mailing List Here
Honing In On Your "Why"
12/1/2022
15:58
In this episode Madeline talks about the "why" behind the pursuit of a career in music, pros and cons of mission statements and maintaining presence with intentions. Mentioned In This Episode: Simon Sinek's TED talk on "Why" Kid Reverie

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