Should Chris get a tattoo?

Turning around the voices in our head is a tough task to face.  Just ask today’s guest, mental health and suicide prevention activist, Kevin Hines, who attempted to take his own life and is now helping save others from doing the same. See omnystudio.com/listener for privacy information.

Liam Payne's recent death was shocking and heartbreaking, but TMZ posting photos of his deceased body as they announced his passing to their readers-- Is this journalism? Chris and Lauren talk candidly about this topic and other journalistic decisions that received backlash this week. See omnystudio.com/listener for privacy information.

You go on some dates and it's going amazing, and you think you're getting to know someone until you realize there's still so much to ask before finding out who they REALLY are.  Author Lindsay Jill Roth is today's guest and she gives a sneak peek inside her upcoming book Romances and Practicalities out January 28th! She shares her story and the 250 questions you want to ask to check off all the boxes with your partner while Chris shares the extreme circumstances they would put contestants under to get the same results.  Pre-order the book at http://lindsayjillroth.com/See omnystudio.com/listener for privacy information.

In today’s episode Chris and Lauren are sharing the most intimate details of their first wedding anniversary. Chris pulled out all the stops to surprise Lauren and ALMOST pulled every detail off. “Real life happens” as Chris would say and its a story you won’t want to miss. See omnystudio.com/listener for privacy information.

Former Bachelor franchise contestant Michael Stagliano joins Chris and he’s sharing how he managed to break some rules behind the producers’ backs in paradise while getting blindsided by his “friends” at the same time. Then, Chris shares the biggest differences between reality television back when he was hosting to what it is today. See omnystudio.com/listener for privacy information.

Who would Chris cast as a lead on his new dating show?See omnystudio.com/listener for privacy information.

Chris and Lauren react to the news that Hoda Kotb is leaving The Today Show, and you NEED to hear their expert opinion on what happened! The new Ellen DeGeneres special is out, and Lauren has a brutally honest review, while Chris shares his personal experience with Ellen. Plus, we hold NOTHING back when discussing the enigma with a criminal record, Anna Delvey.See omnystudio.com/listener for privacy information.

Chris and Lauren are back from celebrating their close friend Andrew Firestone and they take us through his epic surprise party step by step!  Colton Underwood is a dad! Chris has some advice for the former Bachelor turned father that you need to hear.  And as we approach the Vice-Presidential debate, Chris shares some memories of when a “debate” was held during The Bachelor.  Plus, find out what it takes to get Chris to *sing*! See omnystudio.com/listener for privacy information.

Since Diddy's arrest last week, there's so much going on that we need a lawyer to keep us properly in the know, and luckily, Chris and Lauren got a guy. Legal anchor and reporter Jesse Weber is here to break down what's happened, what may happen next and why this case is getting compared to the Harvey Weinstein and Jeffrey Epstein cases. See omnystudio.com/listener for privacy information.

Before you decide to swipe left or right on a potential suitor, ask yourself -- Do you REALLY know what you're looking for? Chris welcomes matchmaker Amber Kelleher-Andrews and she's giving tips on how to sift through the BS to find your forever partner while weighing in on Hollywood's best and worst pairings.See omnystudio.com/listener for privacy information.