The Morning Jots

Hi! And welcome back to The Morning Jots Podcast! Today is such an exciting episode! OPEN: Reiki I & II Certification Program is officially OPEN for enrollment TODAY (10/9/23)!!! OPEN is a 4 week collective journey of self-transformation, reiki activation, and soul evolution. And the last group we had was AMAZING. The shifts were WILD. The program in and of itself was LIFE-CHANGING. and we HAD to share it with you! This episode will remain near and dear to my heart as I interviewed some of my amazing students (now Reiki Practitioners!!!) from the last round and you will get to hear directly from them about their experience with OPEN, the attunements, doing self-reiki, and so much more! In this episode, Austin and I begin by diving deep into how much my life has changed and shifted in just ONE year since becoming attuned to Reiki. I was so lost, purposeless, sick, and depressed and after becoming attuned to Reiki and committing to daily self-treatments and learning everything to know about Reiki, refining and finding my confidence within my craft - I am now so aligned, on purpose, healing, happy, vibrant, and OPEN. And to be honest...my last round of OPEN students are, too. It literally makes my eyes start to tear up even thinking about it. So we dive deep into: my transformation from last year to now beating imposter syndrome and gaining confidence in being a practitioner how I became attuned to Reiki how OPEN is different than most attunement programs and classes and so much more!!! and then we lead into all the beautiful testimonials! WHAT'S INCLUDED IN OPEN: - REIKI LEVEL I & II COURSE - REIKI LEVEL I & II ATTUNEMENT - REIKI LEVEL I + II MANUAL - 4 LIVE GROUP CALLS + WELCOME CALL - 4 - 1:1 REIKI + BREATHWORK HEALING SESSIONS WITH ME - EXCLUSIVE MEMBERS-ONLY TELEGRAM CHANNEL - -- - CERTIFICATE OF COMPLETION enrollment starts TODAY (10/9) and ends MONDAY (10/16) there is a $500 deposit (unless paying in full) and flexible payment plans are available after the deposit! EXPLORE OPEN: Reiki I & II Certification Program https://www.nicolettemariehealth.com/open-reiki-course CLICK HERE TO DM NIKKI FOR DEPOSIT LINK Want to learn more about Reiki first? Join the FREE Reiki Immersion Masterclass happening THIS THURSDAY (10/12) at 6:30 pm (est): https://www.nicolettemariehealth.com/service-page/reiki-immersion-masterclass?referral=service_list_widget Please feel free to DM me on Instagram or shoot me an email with any questions! I would be more than happy to answer or just chat with you about today's episode! Love you SO big! xoxoxo

Hi loves! We are back and better than ever!!! Get ready for such an epic episode with the one and only AnnaGrace Newell. For those of you who might be new to AnnaGrace, she is the host of the AG University Podcast, a school from the cosmos. She is also a content creator, an intuitive and energy reader, a Akashic Records reader, and so much more. TW: we do discuss her NDE and eating disorders in this episode In this episode we dive deep into: - Who is AnnaGrace - Her story from ADHD/ADD to eating disorders to her Near Death Experience and becoming a Akashic Records Reader - The takeaways from her NDE - Eating Disorders and healing her relationship with her body and food - Akashic Records: What are they and what are they like? - Reconnecting to intuition - Her career switch from celebrity stylist to celebrity reader - Handling hate from online - and so much more! We would love to continue this conversation with you, so DM us on Instagram and let us know what you learned, what you took away, anything! Thank you so much for choosing to spend your time with us, we are truly honored and eternally grateful! And if you feel inspired to leave a rate and review, it would not only be SO appreciated, but you can also screenshot it and send it to my email [email protected] with the subject line: podcast giveaway and you will be entered to win a free reiki + breathwork healing session with me! Where you can find AnnaGrace: Instagram: https://www.instagram.com/annagracenewell/ AG University Podcast: https://tr.ee/ltzXa93BXj AG University Courses: https://aguniversitypod.gumroad.com/ Reading Waitlist find me, your host, at: instagram: https://www.instagram.com/its_nicolettemarie how we can work together: https://www.nicolettemariehealth.com/work-with-me

In this imperfectly, perfect episode I speak to how much my life has shifted recently. At the beginning of this year, I set out to change my life. I invested into programs and I also just took the time to sit down and look at ALL areas of my life. I analyzed how they were going vs how I wanted them to go and if there was a discrepancy between them, I wrote down tangible steps I could take to move in the direction I wanted. I owe everything to that version of myself who was ready. who was done with the way she was living and become to devoted to moving forward. In this episode I talk about what my morning practices look like and how they contribute to my growth. I also speak to my inconsistency in showing up on here and social media, because I never resonate with who I am. I hope to get to a point one day where I can break past that, but for now all I can say is that I'm just doing my best navigating my way through it. I also speak to upleveling through our throat chakra and breathwork and the nervous system and showing up fully and authentically expressed...there is so much in this episode and I hope you enjoy it and can take something away that can help move you forward in your own journey! Thank you so much for being apart of this community and being here. I appreciate you more than you know. And if you feel inspired to leave a rate and review you will also be entered to win a free reiki + breathwork session with me! Where to find me: https://www.instagram.com/its_nicolettemarie How to work with me: https://www.nicolettemariehealth.com/work-with-me The OPEN app with breathwork, meditation, movement and more! tap here to get your first month free with code "NICOLETTEMARIE30"

Welcome back! This is the official Season 2 Teaser of The Morning Jots Podcast with your host: Nikki Jahnke Nikki is a Reiki Master, breathwork facilitator, RN, BSN, and certified holistic health coach. She is also the founder of Remedium Granola. In this episode, Nikki talks about her inconsistency with showing up on this podcast, on social media, and in her life in general and what she learned from it. She also speaks to how we all came into this world as truly authentic, whole souls and as we grow up we experience pain, shame, and programming which disconnects us from that Authentic Self. Her work is based on this premise and how we need to shed layers and heal wounds so we can reconnect back to our Authentic and Magnetic Self. She also talks about the insane shifts she's had in her life since turning 27. She walks you through how to move through the stories of "im not doing enough" or "im not good enough." She speaks to the power of removing the layers and masks and showing up as you are. And so much more! FOLLOW ME HERE: Instagram: @its_nicolettemarie Tiktok: @reikiwithnikki Threads: its_nicolettemarie WORK WITH ME 1:1 IN HEALING SESSIONS OR MENTORSHIPS HERE: https://www.nicolettemariehealth.com/work-with-me ENROLL IN OPEN: REIKI I & II CERTIFICATION COURSE, HERE: https://www.nicolettemariehealth.com/open-reiki-course If you leave a rate and review and send it to Nikki either by DM on Instagram or to her email ([email protected]) with subject as: "GIVEAWAY", you will be entered to win a FREE Reiki + Breathwork healing session!

Today on the show we have the phenomenal Nicole Scimia, reiki practitioner and intuitive healer. This episode feels so special to me because I got to sit down with another reiki practitioner and dive into all that this beautiful, ancient healing modality has to offer. What is so beautiful about reiki and reiki practitioners is that everyone's practice is so uniquely their own. Nicole combines reiki with her intuitive guidance, but also human design and astrology and I combine reiki with breathwork with a strong nervous system focus. There is no one right or wrong way to do reiki and Nicole and I really speak to this in the episode. We also dive deep into more of our own personal stories, Nicole's practice, my practice, the nervous system, inner child work, calling in your higher self, intuition, and so much more! In today's episode we dive into: Nicole's story on how she got started with reiki Taking off the mask and coming into authenticity Being ok with being dynamic and not putting ourselves into boxes Accepting our humanness Being both human + healer Green flag practitioners Nicole's reiki practice and intuitive guidance sessions and her ROADMAP program Finding your own route and practice with reiki Human Design and permission My practice with clients & my new 2 month program INWARD Breathwork + nervous system healing Following your intuition and becoming clear to more easily receive intuition We came here to have a feeling experience - learning our bodies language You are the medicine you need Dealing with triggers and inner child healing Calling on your higher self Healers need healing too Applied neurology tools and more! Where to find Nicole: Instagram: @_loverof__ Website: https://bio.site/loverof We hope you love this episode and cannot wait to hear your feedback! We would love to keep this conversation going, DM either Nicole (@_loverof__) or I (@its_nicolettemarie) on instagram and let us know what your thoughts, what you learned, what you loved, anything! and if you loved this episode and feel inspired to leave a rating and review you will also be entered to win a free reiki and breathwork session with me!

TW: this episode speaks to eating disorders and sexual assault. Today we are joined by Kate Van Horn. If you don't know Kate, she is an intuitive healer, psychic, tarot reader, and soon to be author. In this episode, Kate and I dive into a couple different topics each one expanding the next. Kate is an eloquent speaker and beautiful storyteller. We really speak to trauma, eating disorders, feeling disconnected from your body, healing, being, tarot, intuition, self-care practices and more! So get comfy cozy and join us as we talk about: Being a story teller Kate’s story with SA, eating disorders and treatment and healing her trauma after being diagnosed with PTSD Finding soft, feminine spiritual practices for healing A bit of my story with chronic illness Our body’s wisdom Kate’s eating disorder recovery/self love journey We don’t always need to be healing Breathwork Tarot and tips for beginners Getting back in touch with your intuition Intuition vs fear Kate’s morning self-care routine Kate’s virtual studio Kate and I invite you to become apart of this conversation, DM either Kate or I or both of us if you feel called to and let us know your thoughts, feelings, questions, or anything you want to share! We would love to hear from you! Where you can find Kate: Instagram: @kate.van.horn Virtual studio: www.inahealingspace.com/kate and I WOULD LOVE YOU FOREVER if you would leave a rating and review. If you screenshot it and send it to me via DM on instagram (@its_nicolettemarie) you will be entered to win a free bag of my Remedium Adaptogenic Coco Granola and a free reiki + breathwork healing session with me!

hi long time no talk! this week are joined by Sam Tahan. Sam is a holistic dietitian and founder of the Well Society. What I love about Sam is that not only does she have the academic knowledge, but she also has lived experience. She has been through the depths of her own healing journey including a battle with thyroid cancer and from that realized that healing is not one-size-fits-all nor is anything in life. In this episode we dive deep into: Sam's story and recovery from thyroid cancer what hormonal birth control does to your body how to come off hormonal birth control top 3 hormone health tips blood sugar imbalance insulin resistance 4 types of PCOS gut health and hormones figuring out your body type cycle syncing and more! Where to find Sam: Instagram and Tiktok: @sanam.tahan website: https://thewell-society.com/services if you have a minute I would be so grateful if you could leave a rate and review! let us know what you thought, what you took away, what tips you'll be implementing - we would love to know! and if you do leave a rate and review and screenshot it and send it to me via DM (@its_nicolettemarie) you will be entered to win a free reiki + breathwork healing session with me!

In this episode, Nikki and Nicolle dive deep into Nicolle's journey to into doing the work she does now. If you don't know, Nicolle is an intuitive/energy healer, psychic medium, and meditation guide. She is also one of the most gifted people I know and her work really supports your spiritual evolution whether you are looking to tap deeper into your intuition, connect with your spirit guides, angels, higher self or loved ones who have passed. She is a light for so many people in the dark.  In this episode we talk about: her story and journey to starting this work health as a catalyst for spiritual awakening feel like a stranger in your body and advice on how to ride the wave of discomfort her journey with her intuition from childhood to now abusive relationships and advice how to start connecting to your intuition with tangible tips and tools past life exploration psychic mediumship and how she started connected with those who have passed can anyone speak to those who passed? or be "spiritually gifted?" what it means to be "spiritual"  advice for when things and people start to fall away as you dive deeper into your healing journey and more! where you can find Nicolle:  instagram and tikok: @nicollemerrilyne website: nicollemerrilyne.com let us know what you thought of this episode! what did you learn? what did you take away? we would love to know! and if you rate and review this podcast, screenshot it, and send it to me via DM on instagram (@its_nicolettemarie) you will be entered to win a free reiki/somatic breathwork healing session with me! 

TW: this episode deep dives into body image, body dysmorphia, eating disorders and more. Today we are joined by the one and only Emily Feikls, one of my dearest friends and the host of the iconic I'm Trying podcast. Emily and I started out on instagram in the eating disorder recovery space and we both have had massive transformation when it comes to our disorder and body image. In this episode we sit down and talk about our journey's with body image and where we are now. Grab your tissues, get comfy, cozy and join us as we talk: all things body image, body dysmorphia how chronic illness impacts your body/body image tips/tricks/tools to use how spiritual practices like breathwork, reiki, etc can be very helpful a unique, individual approach to recovery some major vulnerable moments and more! Emily and I invite you to become apart of this conversation, DM either Emily or I (or both of us) and let us know your thoughts, your questions, or anything you want to share! We would LOVE to hear from you! Where you can find Emily: Instagram: @emilyfeikls Tiktok: @emilyfeikls podcast: I'm Trying Podcast Eating Disorder Resources: https://www.nationaleatingdisorders.org/help-support/contact-helpline https://map.nationaleatingdisorders.org/ https://www.nationaleatingdisorders.org/where-do-i-start-0 be sure to leave a rate and review and screenshot it and send it to me via DM on instagram (@its_nicolettemarie) to be entered into a giveaway to win a free reiki/somatic breathwork with me!

Hi! Hello! How are you? I missed you, I missed this! I am back from my podcast hiatus and with my first 2023 episode. Today we are joined by Katie Calder, The Human Design Lady herself, and I am so honored and blessed that she came on and really dived deep into each energy type in Human Design. If you don't know what it is, "Human Design is a revolutionary science of your own uniqueness and the energetic blueprint of your soul's contract...HD is a complex, multi-layered system that provides a peak into who you came here to be and how you are built. It provides a route to live out the highest, most authentic expression of yourself." Katie and I dive deep into: how she got started with human design how physical ailments/illnesses can happen when we are out of alignment/ignoring our body's wisdom and cues a deep dive in all 5 energy types (manifesters, generators, manifesting generators, projectors, and reflectors) and their strategies  how living in joy is the most spiritual thing you can do healing isn't linear using discernment when choosing healers, coaches, readers to work with Katie's offerings and Human Design Teacher Training - so you can learn human design for yourself, become a reader, integrate it into your practice, etc!! and more! Katie will definitely be coming back for a part 2 where we dive deeper into authorities, profile types, lines, gates and more! but if you are interested in learning more/working with Katie here is where you can find her: instagram: @katiecalder_ and @humandesignlady website: www.katiecalder.com where you can find your HD chart: www.geneticmatrix.com and be sure to leave a rate and review, because once you do and screenshot it and send it to me either via DM on Instagram (@its_nicolettemarie) or to my email [email protected] you will be entered to win a free reiki/somatic breathwork session with me!