The Paul Taylor Podcast

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Today we chat about the crazy rise in people suffering from anxiety, who it affects the most, and what the Australia & New Zealand Psychiatric Association recommends as first-line treatment. Here is the link to order the Hardy's supplements if you're interested - use code MBB25 (or MBBP25 if that doesn't work).See omnystudio.com/listener for privacy information.

Dr Ron Ehrlich has been in clinical practice for over 40 years focused on holistic healthcare in general and holistic dentistry in particular. Dr. Ron is still in clinical practice continues to see patients at his group practice, the Sydney Holistic Dental Centre in the Sydney CBD. Some 20 years ago he was introduced to holistic land management and the world of regenerative agriculture. The similarities between holistic management and holistic healthcare were obvious and consequently both are issues he is passionate about and believes are relevant to us all. As a consequence, Dr Ron cofounded a not-for-profit organisation called Nourishing Australia, in 2007,  dedicated to educating and inspiring the public as the importance healthy soil, plants, animals, foods, people, and the planet….they are all connected In 1998 he gained a Fellowship in Nutritional & Environmental Medicine (FACNEM) and has served on the Board of the Australasian College of Nutritional and Environmental Medicine (ACNEM) and is the Immediate Past President of that College. In 2018 he released a book in Australia, the USA and the UK  called A Life Less Stressed: the 5 pillars of health and wellness  (Scribe Publications). He was awarded a Fellowship in Lifestyle Medicine (FASLM) as a result of the book. Make sure you check out Ron's website for courses, resources and his book.  See omnystudio.com/listener for privacy information.

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This week's Mojo Monday with Coach Carly is the final of a 4-part series on Japanese Psychology and it's all about taking action. Not just any action, but purposeful action. We chat about the difference between mindless action and action that has purpose, meaning and value and provide you will a tool we both use to help with consistency.See omnystudio.com/listener for privacy information.

Today’s episode is with my old mate ‘Bobby’ Cappuccio, who has been consulting with major health club chains in the health and fitness industry for two decades. He’s an author, coach, and a keynote speaker who’s presented at conferences all round the world, and he’s also a unique thinker who’s had a fascinating life. Bobby is the host of the excellent Self-Help Antidote podcast and today’s episode is a conversation around dealing with adversity in life, finding meaning and being a better you. Make sure you check out Bobby’s Self-help Antidote Podcast.See omnystudio.com/listener for privacy information.

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Called "the Maya Angelou of the Millennial generation,” Azure Antoinette is a poet, brand humanist and creative strategist. As a Commissioned Poet she is firmly committed to finding a way to live out her mantra of “Do What You Love & Love What You Do.”See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.