Why Happiness Is Closer Than You Think | Michelle McCullough

Lisa sits down with happiness researcher and author Michelle McCullough to explore the science of happiness. Michelle explains why happiness isn’t something we feel when hard things end, but something that helps us get through the hard things. Together they unpack what the research says about joy, the power of belief, and the simple, practical skills that can help us live happier lives right now.

Lisa sits down with actor Bart Johnson--you may recognize him as Coach Bolton from Disney's "High School Musical". Bart talks about the 20th anniversary of the film, the unexpected path that has led him to where he is, and the joy he finds coaching sports teams on and off the screen.

Lisa sits down with author and humanitarian leader, Sharon Eubank, for a conversation about simple, meaningful ways to serve the people right in front of us. From discussing the heart behind JustServe.org to the quiet power of everyday volunteers, Sharon shares why the most impactful help doesn’t always come from big systems but from noticing, caring, and showing up. This episode is a reminder that the most powerful place to make a difference is exactly where you are.

Lisa sits down with Joseph Grenny, bestselling author of "Crucial Conversations," co-founder of Crucial Learning, and the visionary behind life-changing social programs like The Other Side Academy and The Other Side Village. Together they explore why breaking habits is a matter of skill--not will--and why real growth starts by evaluating the six sources of influence in our lives. Joseph Grenny was co-founder and president of California Computer Corporation. In 1990 he co-founded VitalSmarts, which today is one of the most respected corporate training and organizational development companies in the world, with clients representing 300 of the Fortune 500 companies and over 10,000 trainers across the world. Named the 2008 Business of the Year by The Association of Learning Providers, VitalSmarts has also been ranked four times by Inc. Magazine as one of the fastest-growing companies in America. Products resulting from Joseph’s research have been used to train over two million people worldwide. Joseph is co-author of seven books, including four immediate New York Times bestsellers–Crucial Conversations, Crucial Accountability, Influencer, and Change Anything. Over six million of Joseph’s books have been sold – and are standard texts in major universities across the world. In 2007, Joseph and his co-authors were named Ernst & Young Entrepreneurs of the Year for their work in founding and leading VitalSmarts. Joseph is the Chairman of the Board as well as a co-founder of Unitus Labs, a 501(c)(3) non-profit that manages the strategic direction and initiatives to achieve the Unitus mission of reducing global poverty through economic self-empowerment. The Unitus group of companies has deployed over $1 billion globally to battle poverty and to enable grass-roots entrepreneurship in developing countries and has reached over 20 million poor around the globe. In 2015, Joseph and his wife, Celia, joined a remarkable team to establish the first campus of The Other Side Academy (TOSA) with the goal of creating an opportunit

To watch the full performance and interview, head over to The Lisa Show YouTube channel. Lisa sits down with incredible vocal trio GENTRI to talk about the experiences that have shaped their music and their favorite Christmas memories and traditions. Whether you’re a long-time fan of the group or are hearing GENTRI for the first time, this episode offers an intimate look at the artists behind the music—plus live renditions of Christmas songs that capture the spirit of the season. Be sure to check out more of GENTRI at their website: https://gentrimusic.com/

Christmas isn’t just a season; it's a chance to show up for each other in meaningful ways. In this special "Light the World" episode, Lisa brings the whole Lisa Show team into the studio to share the small acts of kindness that have changed everything for them. These stories remind us that the heart of Christmas is found in service—both the kind we offer and the kind we receive. Whether you’re wrapping gifts, baking, traveling, or just taking a breath in the middle of the holiday rush, join us for a cozy, heartfelt conversation that brings us back to why this season matters. Merry Christmas, and let's light the world together!

Gratitude sounds simple…until life gets messy. Lisa talks with Dr. Vaughn Worthen—clinical psychologist, longtime BYU counselor, and expert in human resilience—about why gratitude isn’t about pretending everything is fine, but about seeing beyond what hurts. Together they explore how small, intentional practices can shift our focus, quiet negativity, and make room for peace even in seasons of grief, stress, or uncertainty. With stories from Vaughn’s decades of counseling and reflections from Lisa’s own life, this episode is a warm, honest look at how gratitude works in real life, awkward moments, and hard days. It’s an invitation to notice what’s good.

Chronic illness changes life in ways most people never see and often never understand. Lisa sits down with author and advocate Ganel-Lyn Condie, who has spent years navigating life with Lupus while continuing to show up with purpose, compassion, and grit. Together they talk about what it means to support the people we love through invisible battles, how to speak (and listen) with more humanity, and why strength doesn’t always look like powering through but it often looks like grace, honesty, and trying again tomorrow. It’s a reminder that our bodies don’t always match our hearts, but even in limitation, there is meaning, connection, and deeply important work to be done. More of Ganel-Lyn's work on her website: https://ganellyn.com/ Be sure to check out her Instagram: https://www.instagram.com/ganellyn/?hl=en

Talking about life's hardest moments usually comes after we’ve made sense of them. But what about the chapters we’re still in? Lisa chats with writer and creator Tiffany Jenkins, known for her humor, honesty, and vulnerable storytelling, to explore what it looks like to live with anxiety in real time. Together they talk about fear, resilience, unexpected hope, and the quiet victories that don’t always make it into the “after” version of our stories. It’s a conversation about holding pain and possibility at the same time, finding meaning even when the ending isn’t clear yet, and believing that nothing is wasted. See more of Tiffany's work at her website: https://jugglingthejenkins.com/ Be sure to check out Tiffany's Instagram: https://www.instagram.com/jugglingthejenkins/?hl=en

Letting our kids chart their own course is one of the hardest parts of being a parent. Lisa sits down with psychologist Dr. David Morgan to talk about how we love, support, and guide our children--especially as they grow into adulthood--without trying to steer their every step. Together they explore the shift from control to connection, the questions that help us show up with intention, and the faith it takes to trust our kids with their own journey. It’s a gentle reminder that our role isn’t to drive the bus, but to send them off with encouragement, confidence, and unconditional love.