S16 Ep16: Soul Sisters - Paul Mescal, Martha Stewart & Tackling Anger

This week Claire has a TOP TIP on how we can float away our troubles, she's live from a booth in London as we chat Christmas finger food, broth trucks and what we can do to TAKE CARE of ourselves this Christmas. Lots of aha moments in there today Soul Sisters! Thanks Colgate for all the support this season. Clare McKenna's Ted Talk

Welcome to the pod Soul Sisters! This week, Claire shares something with us all, Georgie is just off the stage at the National Concert Hall and we disucss other people's expectations!! Thank you Colgate The Good Glow Meditation Candles Smudge sticks Diary of a CEO  

This week we're talking the power of crazy weather, we're stepping into our broth era, we chat intermittent fasting and loneliness in a big city and Claire has taken up running. Thanks for listening Soul Sisters, and thank you Colgate Max White Ultra. Recommends: Wonderlights Claire's Family systems workshop in Mullingar - Contact @agnesburkecoach on instagram

Georgie has some BIG takeaways from seeing one of the world's greatest speakers, Ryan Holiday, in action. We're talking about Paul Mescal and his worldwide success, why stating what you want puts the universe into action and everything in between.  Thank you Colage Max White Ultra for supporting Soul Sisters. Georgie's NCH Christmas Show Let It Glow starts at 5pm with some VERY special guests. We'll see you there!

Claire has returned from retreat in India with some great advice for us all from Guru G. Speaking of Guru G's, Georgie was at Gerry and Miriam's show in the NCH. They share what they learned this week along with an honest chat about marriage. It's all in there thanks to Colgate. Check out Claire's Retreat here.

It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy on a London bike. Thank you Colgate Max White Ultra

This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul Sisters. Thanks Colgate Max White Ultra Join The Good Glow at the National Concert Hall for our Christmas Show Claire's recommends West Cork Cabin

Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters. Thank you Colgate Learn more about Nomad Design Listen to the The Good Glow with Mindy Pelz

This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it! This podcast is brought to you with thanks to Dove. Join us in the National Concert Hall for our Christmas show Let It Glow. 

The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in London and lots, lots more. Come see us in The Sugar Club on Wednesday at 8pm. Thank you Colgate for all the support this season.