The Goal Getter Podcast

Struggling to be consistent during the weekend? Eating healthy during the week but sabotage all your hard work on Saturday and Sunday? If so, this episode is for you! Episode 31 dives into - - What a weekend routine should look like - How to plan your indulgences - Adjusting alcohol - Dropping the guilt - Plus more Share what you enjoyed from this podcast on instagram stories and tag me @iamannawallace

In this episode we dive into - - Why Penny joined the WLA coaching certification - What Penny gained from the experience - Penny's plan for the future Want to know if health coaching could be for you? We have limited spots for the WLA Coaching Certification Feb 2022, this could be you in a year! 🔥 Submit your application by filling out this form: https://annawallace.typeform.com/to/KcTjwpMh Spots are running so quick so hope to see you there! 😍

In this episode we dive into -  Why Natasha joined the WLA coaching certification What Natasha gained from the experience Natasha's exciting plan for the future Want to know if health coaching could be for you? Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

In this episode we dive into -  Why Lindsey joined the WLA coaching certification What Lindsey gained from the experience Lindsey's plan for the future Want to know if health coaching could be for you? Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

This is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie and have a glass of mulled wine and let me help you feel relaxed about approaching food this year. Episode 26 dives into - Christmas and weight loss expectations are a no go Why trying to be strict makes you binge eat What to do instead (consistent, mindful, not perfect, keep awareness, don't weigh) Want to know more about our coaching certification? Click here to watch our free training - https://go.theweightloss-academy.com/certification/ Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

In today's episode I discuss The NBC method and why this method is different to lots of other trainings available today. Episode 26 dives into -  What the NBC method is Why I created it How's it's a game changer for the coaching industry Want to know more? Click here to watch our free training - https://go.theweightloss-academy.com/certification/ Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

In today's episode we deep dive into who the WLA coaching certification is for and who really would benefit from this type of training and education. Episode 25 dives into - Who the certification mostly fits (personal developement, coach, share? Not just business) purpose, passion, like to help people, want to try something new What can you actually do with it? (coach people, opportnity with us, improve yourself) Special details for our 2022 class (early bird) Want to know more? Click here to watch our free training - https://go.theweightloss-academy.com/certification/ Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

In this episode I take you right back to the beginning and share some personal nuggets of info around what inspired me to create the WLA certification. I dive into - 🔥 Why there is a huge need for more coaches within the weight loss industry that help women in a different way 🔥 Why the standard "coaching" approach is outdated and is actually making more women feel worse about themselves 🔥 Why I want to share this opportunity of freedom and fulfilment with more women If you want to learn more about our certification? Click here to download our free mini course - https://go.theweightloss-academy.com/certification/

Today's episode is quite unique as I am giving you a behind the scenes of how the reset actually works. In this episode you can listen to the 21 Day Fat Loss resets welcome video, yes the video that only our clients have access to.  Have you been thinking about joining the reset but are unsure? Maybe you have tried every single diet in the book and you are thinking, how can this be different? Tune into today's episode as I dive into the nitty gritty of the reset. I discuss: Why the reset is different and how you can adjust the guide based on you and your family Who the reset is for and the results that we typically see How the program actually works even for busy women that feel like they have zero time or energy How to track results in an empowering way What drinks you need to be mindful of for fat loss The final reset of 2021 is now open for registration. Want to finally get results, increase energy, slay your sugar cravings and get your confidence back without following a strict program or routine? It's reduced to only £17. We start on 27th September. Join here - https://go.thewlacademy.com/resetjoin/

Having constant sugar cravings, not only impacts your results but also makes you feel like you just can't get control around food. Even though you know your goals, everyday you start off with the best intentions but by the evening, the biscuits are out and they are devoured. You go to bed feeling guilty, another day down the drain (well that's how you feel, it's actually down the drain) There are two reasons why most experience sugar cravings, dietary chaos is one and the other is a habit. Episode 22 dives into: Why most of the fat loss solutions you are looking at are actually making your sugar cravings worse Three essentials tips that are easy for eliminating sugar cravings and will also get your better fat loss results Why your yoyo dieting is making your sugar cravings worse and keeping you stuck in a dieting hamster wheel, plus what you can do about it Join the last live reset of the year, click here to pop your name on the waiting list and you will be one of the first to know when registration opens (it opens this week). The September reset starts on 27th. Join waiting list - http://eepurl.com/hEasML