Sex therapist Emily Nagoski didn’t set out to be a stress specialist. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of burnout. For them, the journey to understanding their own stress became a deeper quest for sisterhood and meaning. Emily talks about:
- Completing the stress cycle
- The problem with self-care
- Connections between stress, sleep, and orgasm
- Why “just stress” can lead to something bigger
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Guest Resources:
Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/
Emily Nagoski: https://www.emilynagoski.com/
Burnout Book: https://amzn.to/3Vwlo2W
Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
Episode Perks
Stop putting off those doctors appointments and go to zocdoc.com/CONTESSA to find and instantly book a top-rated doctor today.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Otros episodios de "Career Contessa"
No te pierdas ningún episodio de “Career Contessa”. Síguelo en la aplicación gratuita de GetPodcast.
