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17:12
In this episode, I get into the science behind our chronic pain, the different types of pain, and why you need a comprehensive treatment plan that includes more than just surgery or medication.
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--- Support this podcast: https://anchor.fm/endobabepodcast/supportOtros episodios de "The Endo Babe Podcast: Endometriosis w/ Chelsea Bri"
112. Ways to Calm Your Anxiety Before Endometriosis Surgery
19:57
In this episode I cover something so many of us understand-the anxiety we feel before we are about to undergo surgery for our endometriosis. Hear stories about my own experiences, how I help clients with their pre-surgery anxiety, journaling prompts for you to try before surgery, and more. *************** Find my digital download "Questions to Ask Your Doctor About Surgery" here! Join the Moon Magic Community here! Follow me on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB Get on the waitlist for the More Good Days Membership here! --- Support this podcast: https://anchor.fm/endobabepodcast/support111. Self Care Affirmations to Meditate On
10:17
In this 111th episode, I give you some powerful affirmations to use daily or whenever you are feeling the need for some extra self love! ************************** Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/supportNo te pierdas ningún episodio de “The Endo Babe Podcast: Endometriosis w/ Chelsea Bri”. Síguelo en la aplicación gratuita de GetPodcast.
110. Full Moon and New Moon Rituals
30:20
Happy Halloween! In this episode, I talk about how to set a healing ritual or routine for yourself around the moon cycle. ************* Join the Moon Magic Community here! Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support109. What I Wish I Had Done Differently When I Was First Diagnosed With Endometriosis
28:18
In this episode of the Endo Babe Podcast, I answer the question of, How would I change the actions I took when I was first diagnosed? What are the things I wish I had done more of and less of? The other podcast episodes I referenced in this ep: With Dr. Cook (click here!) With Katie from Heal Endo (click here!) On Seed Cycling (click here!) ************* Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support108. Mimosas, Mocktails, & Mandalas for Endo
23:20
Learn all about art therapy for endo, and the upcoming craft night event, "Mimosas, Mocktails, and Mandalas" ! So excited to see you there! ****** Register for Mimosas, Mocktails, and Mandalas here! Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support107. The Complex Nature of Chronic Pain
17:12
In this episode, I get into the science behind our chronic pain, the different types of pain, and why you need a comprehensive treatment plan that includes more than just surgery or medication. **************** Follow Chelsea on IG here! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support106. Effectively Managing Chronic Pain In The Workplace
20:39
Learn some tips for how to manage your endometriosis pain at work, including coping skills and ideas for how to communicate your needs with your employer. ********** Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Apply for 1:1 Coaching with me here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support105. The Truth About Ovarian Cysts
22:51
In this episode, I talk all about the different types of ovarian cysts, and some common misconceptions surrounding them! ************* Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Apply for 1:1 Coaching with me here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support104. 8 Ways to Cope With Extreme Pain
37:35
If you have endometriosis, moments of extreme pain are inevitable. But there are healthy ways to cope and move through these moments with grace and power! Here are some of my top tips for coping during those especially tough and painful times. ******************* Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Apply for 1:1 Coaching with me here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support103. How to Use Seed Cycling to Balance Hormones Naturally
25:10
In this episode, I describe how to incorporate seed cycling into your life to help regulate your cycles, balance hormones, boost fertility, and reduce PMS pain and endo symptoms! ********************* Follow Chelsea on IG here! Get your TICKETS to the Endo Babe Bash here!! Click here to join the Endo Babe email list Apply for 1:1 Coaching with me here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support
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