The Dr. Abs Podcast

Dr. Rosh Roda is a doctor in the UK and has been vegetarian for many years. Here, we discuss nutrition in a friendly debate with a slight twist!I don't sell products, but I do sell education to help you live longer, healthier and beautiful-er for as cheap as possible. Join my skool group for this and topics like this video here: http://www.drabs.clinic/skoolClick here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare———————————————————————————Single Best Home Anti-Aging Device ($10): • https://www.youtube.com/watch?v=2fa84r-JsVc&t=1s———————————————————————————How To Remove Every Wrinkle: • https://www.youtube.com/watch?v=hIY-G3sHbQA&t=1s———————————————————————————FOLLOW ME:Instagram :: @doctor.abs ———————————————————————————DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.Dr. AbsxxCopyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This video is an opinion and in no way should be construed as statements of fact.

Breast implants, tummy tucks, eyebags, liposuction, facelifting… we talk about it all in this interview with one of the world's top surgeons: Karlo Hasenohrl. Check out his website here: https://www.drhasenoehrl.com/I don't sell products, but I do sell education to help you live longer, healthier and beautiful-er for as cheap as possible. Join my skool group for this and topics like this video here: http://www.drabs.clinic/skoolClick here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare———————————————————————————Single Best Home Anti-Aging Device ($10): • https://www.youtube.com/watch?v=2fa84r-JsVc&t=1s———————————————————————————How To Remove Every Wrinkle: • https://www.youtube.com/watch?v=hIY-G3sHbQA&t=1s———————————————————————————FOLLOW ME:Instagram :: @doctor.abs ———————————————————————————DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.Dr. AbsxxCopyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This video is an opinion and in no way should be construed as statements of fact.

Richard and I talk about three categories of supplements (below) which could be considered universally helpful for people on all sorts of diets.01:31 Intro of topics of discussion02:17 Electrolytes01:29:37 Ketones / C8 / MCT02:32:57 Protein bars / keto barsI don't sell products, but I do sell education to help you live longer, healthier and beautiful-er for as cheap as possible. Join my skool group for this and topics like this video here: http://www.drabs.clinic/skoolClick here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare———————————————————————————Single Best Home Anti-Aging Device ($10): • https://www.youtube.com/watch?v=2fa84r-JsVc&t=1s———————————————————————————How To Remove Every Wrinkle: • https://www.youtube.com/watch?v=hIY-G3sHbQA&t=1s———————————————————————————FOLLOW ME:Instagram :: @doctor.abs ———————————————————————————DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.Dr. AbsxxCopyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This video is an opinion and in no way should be construed as statements of fact.

Rachel from  @Raychilli  @Carnivore.Fitness on IG is here on this week's podcast to talk about going carnivore and training while being a carnivore and the differences you experience relative to other diets.I don't sell products, but I do sell education to help you live longer, healthier and beautiful-er for as cheap as possible. Join my skool group for this and topics like this video here: http://www.drabs.clinic/skoolClick here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare———————————————————————————Single Best Home Anti-Aging Device ($10): • https://www.youtube.com/watch?v=2fa84r-JsVc&t=1s———————————————————————————How To Remove Every Wrinkle: • https://www.youtube.com/watch?v=hIY-G3sHbQA&t=1s———————————————————————————FOLLOW ME:Instagram :: @doctor.abs ———————————————————————————DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.Dr. AbsxxCopyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This video is an opinion and in no way should be construed as statements of fact.

This is a guide on how to read your blood results with leading phlebotamy expert Stephen Thomas. His channel is: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ Stephen's blood testing guide book: https://amzn.to/4fAsISVClick here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare———————————————————————————Single Best Home Anti-Aging Device ($10): • • Single Best Home Anti-Aging Device (S... ———————————————————————————How To Remove Every Wrinkle: • • Face Testosterone Removes ALL Wrinkle... ———————————————————————————FOLLOW ME:Instagram :: @doctor.abs ———————————————————————————DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.Dr. AbsxxCopyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This video is an opinion and in no way should be construed as statements of fact.

Lee Copus  @kentcarnivore  has one of the most upsetting stories of personal health that brought him close to death, and it seems to have been because of one thing: plant-based food. Listen to his story of struggle, self-harm, depression, discovery and more. Timestamps below: 00:00 Trailer 2:05 Intro 2:18 Lee’s missing colon 3:00 The backstory (colitis, diet, bowel cancer) 12:38 Referral to hospital and diagnosis 14:38 Camera inside his gut 16:25 Official diagnosis and poor diet advice 19:15 Bloody diarrhoea 21:17 Return to the hospital 23:14 Did steroids help? 24:37 20 visits to the bathroom in one day 28:32 30 visits to the bathroom in one day 30:06 Life and death time 33:20 Failed emergency treatment 35:00 Operate or die 38:12 What the surgeons did 42:55 Recovering from lie-saving surgery 46:15 Diet after near-death 47:00 The cheeseburger lesson 49:12 Seeing plant-based foods destroy his gut 50:52 Life with a bag instead of a colon (anxiety, fear, inferiority…) 53:41 Going into depression 57:11 Showing us the bag 1:01:57 Daily routine changes with the bag 1:04:05 Intimacy with a stoma bag 1:08:35 Self-harm and depression 1:12:24 Immediate effect of reducing plant foods 1:15:34 Discovering carnivore & Mikhaila Peterson 1:18:31 Depression gone in 3 weeks 1:20:17 BBBE 30 day challenge 1:25:48 Changed opinion on diet guidelines 1:29:27 Dr. Abs’ views on a balanced diet 1:31:50 Day 1 to 30 (acid reflux gone, cravings, red pill, clarity) 1:39:16 Dr. Abs seeing carnivore miracles in dentistry 1:43:30 Stoma bag damning plant food in the 30d challenge 1:47:00 Proving human digestive systems can’t digest plant food with tangible proof 1:53:30 Stoma bag debris on carnivore 1:59:34 Carnivore stopped excess sweating, sunburns, acne 2:04:54 Second surgery 2:11:11 Urination and anal pain post-op 2:13:33 Ending the anal pain 2:18:06 Views on his journey and the medical staff 2:20:54 Dr. Abs’ experience of nutrition in medical education 2:24:36 Lee’s advice to medical students 2:28:46 Speaking to his younger self in hindsight (bad medical advice, conflicts of interest) 2:39:41 Advice to others facing colon surgery 2:35:27 Response to vegans recommending fibre 2:41:09 Lee’s advice to people suffering from depression 2:45:06 What Jordan Peterson means to Lee 2:49:35 Future goals for Lee This video is an opinion and in no way should be construed as statements of fact.

Adam Hollioake captained the England cricket team for a significant period and performed at peak international level. Having done that, he has now gone carnivore and we discuss the differences it has made to his life and physical performance. Timestamps below: 00:00 Trailer 1:15 Intro 2:08 Why did Adam go carnivore? 3:27 Just one week for first changes 4:30 When carnivore started 4:53 Thoughts on changes so far and preconceived hurdles 6:10 Transitioning and cravings 7:43 Concerns of cholesterol and blood test results 8:32 Salt brands 9:15 Challenges of going carnivore and weekly meat volume 11:04 Continuous Glucose Monitor usage 11:41 Diabetes scare and cutting out sugar 18:45 Weight maintenance / glucose levels 21:30 Glucose level physiology 22:33 Body monitors Adam used to learn about his physiology 25:12 Overall health improvements from carnivore 26:38 Oat milk myths and cholesterol reading 27:25 Trying vegetarianism 27:50 The Game Changers myths dispelled 31:20 Trying a typical bodybuilder diet (chicken, broccoli…) 32:12 Toxins in broccoli 33:27 Cutting out carbs and having fat-free meat to carnivore 34:30 Dangers of seed/unsaturated oils 36:05 Energy levels on carnivore 37:20 Mental health on carnivore 38:40 Sleep levels/quality 40:10 Current athlete views on sleep quality 40:58 Education given to pro athletes on health 42:30 Tech for pro athletes 43:00 Advice/tests given to pro athletes on diet 45:25 Fat measurements 46:45 Collecting data from athletes today and video analysis 48:55 Video data for training 51:23 Which players tested well/poorly? 53:22 Andrew Flintoff physical/mental health journey 55:15 Carnivore lifestyle during Adam’s playing days 57:45 Exercise recovery on carnivore 59:47 Dr. Abs’ powerlifting history 1:01:06 Adam’s recovery routine and training mentality 1:04:35 Typical day of eating for Adam 1:06:45 Eating after exercise 1:09:00 Adam’s intermittent fasting 1:11:39 Eating before exercise 1:13:36 Losing millions and affecting mental health in 2008 1:19:42 Teaching carnivore to aspiring athletes 1:21:10 Responses from doctors to carnivore diet 1:22:40 Professional cricketer’s training program 1:26:45 Adam’s gym programming 1:28:00 Gym programming for current pro cricketers 1:29:19 Current England cricketers training potential 1:30:43 Balancing coaching vs. natural instinct for young athletes 1:32:19 Coaching lifestyle to young athletes 1:33:40 Dealing with abuse and haters 1:37:40 Career advice to his younger self 1:39:30 Competing against teammates 1:40:12 Mental health advice to his younger self 1:42:25 Advice for people thinking about carnivore 1:45:10 Resources for getting into carnivore 1:48:21 Adam’s thoughts of cholesterol 1:51:20 Adam’s future goals 1:55:00 What would Adam change in pro cricket to improve performance? 1:59:58 Mental health and death in cricket This Podcast is an opinion and in no way should be construed as statements of fact.

Is this the best LED mask on the market now? Well, the best way to find out is to ignore people like me and manufacturers who have opinions and use objective data and measurements to test masks against each other as well as seeing fine details inside the device. I think the world now has a new market leader in this product category, but decide for yourself using all the data and physics shown in the video. P.s. it's also one of the cheapest ever made. Affiliate code only usable by 50 people until the end of September 2024: DR.ABS Website: https://stylpro.co.uk/products/stylpr... Timestamps below: 00:00 Trailer 00:58 Intro 2:04 Who is Tom Pellereau? 5:30 The idea behind this mask and it’s cheap cost 7:57 Testing centre & unbiased YouTube-ing 9:20 Energy figures and how companies cheat 11:31 YouTubers trying to measure LED device metrics 14:02 Manufacturing of LED masks 15:58 Dermalux brand 16:51 Evolution of LED tech in recent years 18:01 LED numbers vs electronic chip numbers 21:15 LED over the nose 22:34 Heat problems 24:14 Advanced heat physics in LED 28:27 Energy output surprising finding 29:24 Comparison to competitor masks Competitor 1 = Dr. Dennis Gross LED mask Competitor 2 = Sensse Competitor 3 = Current Body / Omnilux Competitor 4 = Beauty Pro Competitor 5 = Magnatone 35:56 Telling a mask is bad just by looking at it 37:46 Tom’s pen lid 38:21 The StylPro mask: battery 40:34 The Stylpro mask: in-use 41:26 The StylPro mask: different modes 43:09 Too much red can harm 44:48 The Stylpro mask: energy for each mode 46:14 My usage recommendation 46:50 Where can I buy? 49:17 Affiliate link / discount code 49:42 Future progress in LED 50:41 So-called ‘evidence’ for LED devices 53:30 Democratising technology for the everyday consumer 54:30 How did Tom decide to make an LED mask? 56:16 Serums on the face during/after LED & LED for males with acne 59:53 Physics of different skin colours in energy devices 1:02:49 Same receptors in light and dark skin 1:03:50 Damage from LED masks 1:06:33 Safe use of LED masks with medication 1:10:28 UK manufacturing and where Tom works 1:11:46 Factory/office tour Copyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video is an opinion and in no way should be construed as statements of fact.

Richard Smith went from a grown man that looked like a little boy to depressed with anxiety and homeless to a carnivore european bodybuilding champion. His diet allowed him to overcome diabetes, arthritis, anxiety, obesity and more and achieve what he now has. Check out his story. Timestamps below: -Richard’s life and history- 1:46 Intro 7:07 Health issues on a standard western diet 10:55 Doubling bodyweight and 56% body fat 15:00 Diabetes diagnosis 17:30 Rejecting medication 19:00 Anxiety-ridden 10:00 Bodybuilding motivation seed 20:53 Homeless 22:30 Starting Keto and losing 2 st 24:52 Carb restriction and 12 month transformation 26:01 Start of Bodybuilding 27:19 Hacking insulin for fat burning/storage 29:48 Entering bodybuilding with anxiety 36:33 European champion as carnivore 37:37 Carnivore reasons 39:06 Muscle building without carbs 41:30 Achieving a dry look on stage 44:10 Winning on carnivore 47:06 European champion 47:42 Anxiety, diabetes, arthritis, migraines, blindness… to carnivore bodybuilding champion -Science- 49:00 Carnivore training differences and rejection 52:00 Carnivores beating everyone else 55:00 Why carnivore is better for muscle gain (lectins, phytic acid, wheat…) 1:03:25 Why carnivore is better for fat loss (ketosis, insulin, thermic effect of protein…) 1:17:06 Carnivore for weight loss/body composition 1:24:10 Vitamin and minerals from plant food vs. meat 1:35:50 Training recovery on carnivore (DNA damage, protein synthesis, broccoli…) 1:42:03 NRF2 oxidative stress pathway (glutathione, turmeric/curcumin, pepper, NFkB…) 1:48:16 Oxalates (spinach, death…) 1:50:56 Vegan to carnivore #1 iron man of Europe 2:01:58 Can carbs improve athletic performance? 2:08:12 Ketone biochemistry 2:16:50 Ketones benefits for training 2:22:37 Nutrition Tips for fat loss 2:31:00 Anxiety disappearing on carnivore 2:39:30 Carnivore / scientific education2:49:30 Problems with scientific paper reading 2:50:57 Books, teachers and videos for going carnivore Richard's Skool group: https://www.skool.com/low-carb I do not accept sponsorships so please consider becoming a channel member: https://www.youtube.com/channel/UCRvpMkBXFaWmhIWPdvsMiCw/join Click here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store