Local Hour: 28 Nuggets

Today on Good Follow, Ros Gold-Onwude has two exclusive interviews with Sydney Colson and Theresa Plaisance while at Athletes Unlimited. Ros and Syd break down what Athletes Unlimited means to the players and what it has meant to Syd. How did her life change when AU was in Las Vegas? What is the focus going into this season? How is ACL recovery going? Sydney and Theresa discuss how they clicked with each other and how they formed a friendship. Then, Ros and TP discuss how the Athletes Unlimited format helps players grow both as athletes and as individuals. What is TP trying to establish at AU? Lastly, Theresa shares how she shifted to television comedy and how Syd helped build her confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I don't think Troy Franklin is your brother." JuJu delivers a massive Thursday Thunder and has an update on Zaslow's LeBron take, before teeing up Pablo's next investigative report. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Sciatica's bulls**t." The gang heads to the DenTek Bucket, and after another impressive Laker win last night, Zaslow has a take on how badly LeBron's plan has backfired before making a sucka move. Plus, it's the final edition of the Pitch Clock for the 2025 season. Jeremy and Adnan put a bow on an all-time great World Series, while Ethan tees up a game for Jeremy and Chris that tests how much they learned this Postseason. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If I'm not here Monday, you know why." Zaslow's mom found some VERY interesting presents from his Bar Mitzvah, and it may be his ticket to John Cena's last match. Plus, we play an epic Mad Dog rant about Joe Davis hosting the Dodgers' World Series parade, and channel surfing may just be back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Great way to make people think you've known a name all along is to say it in the tone of Paul Rudd." David Samson joins us to continue our discussion on Tenet and why it falls into the not a good movie category. He also weighs in on why the Detroit Tigers would trade Tarik Skubal, the upcoming CBA negotiations in the WNBA, and Stephen Ross's unsuccessful reign as the owner of the Miami Dolphins. Plus, Amin issues an apology, and Zas tells us whether he's ever thought about taking that trip to Turkey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Nikola Jokic came in with mad Serbians so we don't have that much space." We send our best wishes to Erik Spoelstra after the tragic fire at his house overnight. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Late night shows may come and go, but for Roy Wood Jr. the hustle-and-grind never stops. Roy visited Dan in Miami back on July 25, 2023 for a South Beach Sessions unlike any other, reflecting on how far he's come from his scary, early days as a comedian and why he wanted to be the next Stuart Scott at ESPN. Amidst strikes and layoffs in a shaky entertainment landscape, Roy also shares what The Daily Show was like under Trevor Noah, and what the future of late night will look like next. Roy's new book, "The Man of Many Fathers: Life Lessons Disguised As A Memoir", is available now and go to RoyWoodJr.com for tour dates, tickets, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I ain't payin' for that shit." JuJu has a Top 5 based on the Disney vs. YouTube wars, a Joker of the Week, and is here to update The Polls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"What, Stan?" Stan Van Gundy coaches Chris up on his trek toward 99 nuggets before revealing his aspirations to be a MiLB bullpen coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"It can't be a grower." The rats don't run New York City, but they might run Miami. Jessica is here to weigh in on the College Football Playoff rankings and help the crew determine how far this Chris Cote punishment needs to go. Zas also introduces a new game: "YOU KNOW 'BOUT THAT?" Learn more about your ad choices. Visit podcastchoices.com/adchoices