Olympian Jazmin Sawyers on Periods, Sleep & her Training Regime

Spoilers alert! In this voice note episode, we're chatting about the highest grossing blockbuster of 2023 and going through some valuable listener correspondence in regards to "starting a family", having friends who work in the fossil fuel industry and extra tips to help us spend less time on our phones. A special shout out to Ronaé for her Barbie voice note. Thank you for all your support on this season of the podcast, it's Bye Barbie for now but I look forward to seeing you soon!Extra reading, links:What Is The Bechdel Test?Films that surprisingly, Pass the Bechdel TestMargot Robbie on saying "thank you instead of sorry"Take Action Against Big Fashionemail the show: [email protected]*kind note: this address is for podcast letter contributions only*This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. Hosted on Acast. See acast.com/privacy for more information.

On average, British people spend more than 2 hours per day on their phones. That amounts to an entire MONTH on our phones every year - or more - in my case!In this episode, i'm sharing what i've learned from spending my weekends offline (with varying levels of success!) over the past 5 years, in a practice I call #offline48. I'll also be answering the questions I get asked most frequently and i'll be sharing tips and advice if you're keen to join me on an offline weekend. MentionsHow To Break Up With Your Phone by Catherine PriceLumie alarm clockWandering WildUnplugged cabinsYou can email the show or send us a voice note of your own to [email protected]*kind note: this address is for podcast letter contributions only*This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. Hosted on Acast. See acast.com/privacy for more information.

Kieran Yates is a London-based journalist, broadcaster and author. Her debut book “All The Houses I’ve Ever Lived In” is part memoir, part social commentary. It’s a love letter to home and community and a vital and timely expose on the UK’s housing crisis.By the age of 25, Kieran had lived in twenty different houses across the country, from council estates in London to car showrooms in rural Wales. Drawing on personal experience, interviews with tenants across the country and the stories behind our interiors, she explores the unexpected ways we can fight back, highlighting the invaluable work of community organisers who have led the way to change and improve the housing system, inviting us to re-imagine what the future of housing could look like.Buy Kieran’s bookFind Kieran on TwitterMentionsFrom Pollution to policing - can Sadiq Khan clean up London?Flock Together POC in NatureNovara Media interviews landlordsLondon Renters Union The Renters Reform BillThis episode was hosted and produced by Venetia La Manna and edited by Nada Smiljanic. Hosted on Acast. See acast.com/privacy for more information.

loads to talk about this week! including going on tv dressed for prom, wasting my time watching The Idol and a listener e-mail which i can't stop thinking about. Take Action Against Big FashionWelcome To WrexhamChampionDecolonising ConservationTan France on the Louis Theroux podcastStop Camboyou can email the show - or send us a voicenote of your own to [email protected] kind note: this address is for podcast letter contributions onlyThis episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

this week we're catching up on my trip to France, i'm chatting about the books that i loved reading the places at which i enjoyed eating! i'm also reading out some of your brilliant emails. summer reading listpontochouxjah jahvg patisserieland & monkeysmeet upemail the show or send us a voice note of your own: [email protected] episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

Rachel Mills is a London based literary agent, business owner and entrepreneur. In this episode, we learn about the publishing industry the duty of care it owes memoir writers. Rachel shares her summer reading list and discusses her decision to live a child-free life. I hope you enjoy this episode! Rachel's recommended summer reads:Yellowface by Rebecca F KuangPsychedelics by David NuttBoyslut by Zachary ZaneRomantic Comedy by Curtis SittenfeldImad's Syrian Kitchen by Imad Alarnabemail the show: [email protected] This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to voice notes. This week we’re catching up on the last week, discussing Patagonia and the need to prioritise collective action that’s in solidarity with garment makers, and the responsibility of folks who are at the age where they could be grandparents to shift the dial on the “when are you having children” question. mentions:You Can Cook This Africa Rising with Afua Hirsch Patagonia manufactures in the same factories as fast-fashionDo Ethical Billionaires Exist?Social Auditing, The Fast Fashion Get Out Of Jail Free CardWhy should the brand be responsible for factory working conditions?Fashion campaign groups to follow and join:  Remake, Clean Clothes Campaign, Labour Behind The LabelHold an EU passport? Please sign the Good Clothes Fair Pay petition! Email the show at [email protected] Hosted on Acast. See acast.com/privacy for more information.

welcome to the third voice note episode, it's great to have you here.mentions:flex appeal with Anna Whitehouseis wellness just another fashion trend? with Rina Raphaelreal self care by Dr Pooja Lakshminmaintenance phase podcastchanges podcast with Emma Gannonlove, Lizzo documentarythe fast furniture fix on BBC Soundsloneliness awareness week with Marmalade Trustan extra special thank you to my loves Becca and Lottie for sharing their valuable insights with us. email the show: [email protected] episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

welcome to the second voice note episode, it's good to have you here.previous ATST episodes mentioned: starting a sustainable business with Josephine Philips transcending the binary with Willow Defebaughhaving children in a climate crisis with Tessa Khan reproductive justice and parental ambivalence with Dr Pragya Agarwal tailor your clothes at the Sojo pop up (or check out their app) if you're not based in London, try your local dry cleaner for alterationsSpice World on Sentimental Garbage Willow Defebaugh's life hacksemail the show: [email protected] episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

welcome to my first solo-cast, in a series we're calling voicenotes. expect recommendations and personal thoughts on specific topics. this doesn't mean the end of the interviews, we're working on them as we go. in this first voicenote episode, i'm talking about having children. email the show: [email protected] from this episode:Rye LaneI Kissed A Boy (BBC)having children in a climate crisis with Tessa Khanwe are child free podcastembracing a child free life Today In FocusFriendaholic by Elizabeth DayOlive by Emma GannonGreg James for the iThis episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.