Burn Fat With Your Brain with Maggie Sterling podcast

100 - Why the Name Change? Reflecting on 100 Episodes (& a Giveaway)

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We discuss the name change and how our views have evolved over the last 100 episodes. We’re reflecting on how far we’ve come on our own journeys, what it really takes to de-condition the diet brain, and why it’s not about how many carbs you eat when it comes to sustainably losing weight.

 

Get full show notes and more information here: https://www.maggiesterling.com/post/reflecting-on-100-episodes

 

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

www.vibewithmaggie.com

https://www.instagram.com/burnfatwithyourbrain

www.instagram.com/maggiesterling

www.instagram.com/ryansterling

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  • Burn Fat With Your Brain with Maggie Sterling podcast

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    32:05

    We discuss the name change and how our views have evolved over the last 100 episodes. We’re reflecting on how far we’ve come on our own journeys, what it really takes to de-condition the diet brain, and why it’s not about how many carbs you eat when it comes to sustainably losing weight.   Get full show notes and more information here: https://www.maggiesterling.com/post/reflecting-on-100-episodes   HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com https://www.instagram.com/burnfatwithyourbrain www.instagram.com/maggiesterling www.instagram.com/ryansterling
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