things to do instead of doom scrolling

if i had a dollar for every time I got so angry that i threw my phone at the wall and shattered it, i would have two dollars. i’m not an angry person, so it’s extra disturbing when i have some sort of outburst. it's like a wake up call. but i’ve learned so much from these meltdowns, and maybe you can learn something too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today we have a slew of topics, all of which relate in some way or another to personal turmoil - doubting oneself, struggling with oneself, learning about oneself... personal turmoil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

in honor of halloween, i’m gonna be sharing with you all of my paranormal stories. can i confirm that paranormal entities were involved? no. but these are all of my weird, spooky stories. let’s get into it.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

i love home decor and interior design. and i’m not alone in this. i feel like design-related content is really popular on the internet. people like seeing how other people live. but everybody has slightly different taste. today, in honor of my love of home decor, and in honor of our different tastes in home decor, i’m going to be sharing with you the worst home decor friends, in my opinion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

i've recently hit a rough patch in my life, and this one feels different. unlike past struggles with depression, anxiety, or burnout, this time, i'm just grumpy. my fuse is short, and my willpower is nonexistent. it took me a minute to figure out what it was, but once i did, everything made sense. i'm grumpy because as of recently, i've eliminated almost all of my emotional crutches in life. what i used to use to soothe me is gone. so today we're going to be talking about emotional crutches. Learn more about your ad choices. Visit podcastchoices.com/adchoices

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today's topic is the forbidden crush. Learn more about your ad choices. Visit podcastchoices.com/adchoices

are you getting a little sick and tired of responding to every text message you get? do you feel like you never get a moment of silence anymore? we’re constantly expected to be available because we always have our phones in our pockets. but i don’t know if i can live like this anymore. so today i want to discuss the morality of ignoring texts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

when i started earning my own money at 16, one of the things i was most excited about was being able to buy my own clothes. i thought that having more clothing options meant i would be more fashionable. over time, my shopping habits got out of control, leaving me with an unmanageable and overwhelming closet. this past weekend, i decided it was time to clear out as much as possible from my closet. in today’s episode, i’ll be sharing what that process was like and my personal experience with clothing overconsumption Learn more about your ad choices. Visit podcastchoices.com/adchoices

i love organization. but now more than ever, it’s actually kind of toxic. I think people are over-consuming in order to make organizational content on the internet, and that the way people do it online is completely unrealistic. so today i’m gonna be sharing with you my organizational routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today's topic is confrontation. Learn more about your ad choices. Visit podcastchoices.com/adchoices