do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today i’m going to look back at my past resolutions to see what worked and what didn’t. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically online. so today i thought we would dig into this cultural conversation about being offline. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship - specifically, situations where it’s unclear if you’re in the wrong. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] i have a little crush right now.  and while this crush is really not that serious, it was a wake-up call to realize i can’t even make eye contact with this guy. i want to get comfortable with talking to boys. so today,  we're gonna test my baseline flirting ability, and learn how to flirt. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things  i came up with in case you need to hear it too. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify]  i've always thought of myself as an independent person.  growing up an only child with working parents created a sense of independence that i've carried with me throughout my life. but recently  i had an epiphany that has me questioning that.  so today we're going to analyze my independence and hopefully figure out where i need to grow. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is one that we know and love, romantic relationships. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Shop my favorite pajamas at http://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] welcome to trendy or timeless, a series here on anything goes where we analyze various fashion trends and determine if they’re trendy or timeless. today we’re specifically focusing on the 80’s. Learn more about Venmo Stash, visit ⁠http://www.venmo.com/stash-rewards Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/         Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] my opinions on astrology have kind of been all over the map my whole life and i don't really know how i feel about it, but i am definitely curious. so today i wanted to dig into astrology and see what i find. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] ‘tis the season of gift-giving. for some, this is a really stressful time of year, and i am one of those people. gift-giving gives me anxiety, so this year i decided to make a long list of gift ideas that almost anyone would love. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices