Squat University podcast

Blood Flow Restriction Training? (WHAT it is and WHY use it)

20/5/2021

Squat University

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52:04
Retroceder 15 segundos
Avanzar 15 segundos

In episode 112, Dr. Aaron Horschig breaks down BFR training. You'll learn the basics of WHAT it is, WHY you need to use it and HOW to apply it to your training today.

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