The Power Of Dopamine & Routine: Your Key To Unstoppable Motivation

How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick KingHear it Here - https://bit.ly/ExtractInfohttps://www.amazon.com/dp/B093ZRPCDKDive deep into the second chapter of Patrick King's book, "How to Extract Info, Secrets, and Truth." Learn powerful techniques to navigate conversations with ease. From putting questions in context to recognizing elicitation tactics, this episode uncovers the secrets behind getting honest responses. Discover insights from FBI experts, psychologists, and renowned lawyers. Uncover the truth, enhance your likability, and boost your charisma. Watch now to master the art of conversation!

00:00:04 Today is April 17th, 202500:03:45 Psychologist Tasha Eurich and colleagues conducted a massive study on self-awareness00:05:43 Low internal SA, low external SA – SEEKERS 00:06:00 Low internal SA, high external SA – PLEASERS 00:06:18 High internal SA, low external SA – INTROSPECTORS00:06:37 High internal SA, High external SA - AWARE The Art of Self-Awareness: How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself By: Patrick KingHear it Here - https://adbl.co/3J5AJhHhttps://www.amazon.com/dp/B09Q29TLNWIn this insightful episode, we explore the transformative power of self-awareness. Our host takes you on a journey through 'The Art of Self-Awareness' by Patrick King, uncovering the three crucial levels of self-understanding. From recognizing your actions to understanding your emotions and blind spots, this video delves into Kegan's theory of adult development. Join us as we discuss why looking within is essential for personal growth and how it can lead to a more fulfilling life. Get ready to embark on an inward expedition and discover the incredible rewards that await! Grab your copy of 'The Art of Self-Awareness' now at https://adbl.co/3J5AJhH" Self-awareness is not just about knowing personal details; it's a deep exploration of what triggers happiness or sadness, and the core beliefs that shape these emotions. Most people seek solutions externally, but King asserts that true change begins within. It's time to uncover the hidden gems beneath the surface. We will be covering an introduction and Chapter 1 of this thought-provoking book. The chapter delves into the three levels of self-awareness: what you do, feel, and are unaware of. This episode also explores Kegan’s theory of adult development, offering a comprehensive understanding of personal growth. The book is available on Amazon, while the audiobook can be found on Amazon, iTunes, and Audible. For more insights, visit Patrick King's website at bitly - PKConsulting. Join us as we embark on this exciting exploration of self-discovery!

00:00:00 Today is April 9th, 202500:03:23 “Reward learning”00:14:27 Rubber Hits the Road00:23:56 The TakeawayMotivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJDiscover the secret to transforming from a sloth into a powerhouse of productivity! In this episode, we dive deep into the fascinating world of dopamine - the motivation molecule. We'll explore how your body's natural rhythms and everyday routines can either energize or drain you, and most importantly, learn practical strategies on how to create an environment that fosters success and keeps you sprinting towards your goals. Say goodbye to procrastination and hello to a life of action and achievement!

Motivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJ "Discover the secrets of motivation in this enlightening video! Explore how evolutionary action can hack your brain and body to boost energy, willpower, self-discipline, and fast action. Learn about Sung Il-Kim's tripartite framework for cultivating motivation and how to generate, sustain, and regulate it effectively. Uncover the key role of dopamine levels, circadian rhythm, and exercise in your journey towards motivation. Don't procrastinate! Click now and take a step towards unlocking your true potential!" **Book Link:** https://bit.ly/motivationtriggersking In this episode, we'll dive into the science behind starting tasks with enthusiasm instead of procrastination. We’ll explore how to hack our brains and bodies for maximum energy while staying focused on goals. The book provides strategies that tap into your evolutionary drive towards action by understanding psychological tactics surrounding motivation, willpower, self-discipline, fast thinking, triggers, habit loops, reward systems—all of which are essential to taking control over our minds and behaviors for success in all facets."Motivation Triggers - Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action", is available on Amazon as both a paperback and an audiobook—and can also be found at iTunes or Audible to enjoy it anytime! Visit the author's website: PKConsulting.comLet’s get started by learning how we can transform our lives from complete apathy into full sprint, together!

The Science of Social Intelligence: 45 Methods to Captivate People, Make a Powerful Impression, and Subconsciously Trigger Social Status and Value [Second ... (The Psychology of Social Dynamics Book 7) By Patrick KingHear it Here - https://bit.ly/socialintelkinghttps://www.amazon.com/dp/B0893ZRW1BHello, listeners! This is Russell on "Social Skills Coaching," where we're delving into social psychology to become more likable, charismatic, and productive. Today, March 26, 2025, brings an exciting episode with a special focus from Patrick King’s book, The Science of Social Intelligence.In this book, You’ll learn to understand and leverage motivation and popularity dynamics in social situations for better outcomes. We will cover key topics such as how dominance is different than prestige but equally important to projecting an appealing persona, why warmth matters more over competence when forming connections with others, and strategies to increase your own perceived value without compromising personal integrity or authenticity. Join us in unraveling the science of social interaction that will empower you for better relationships today!

MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People (How to be More Likable and Charismatic Book 31) By: Patrick KingHear it Here - https://adbl.co/3uhUQ6Thttps://www.amazon.com/dp/B0C7Q9FBM8"Discover the secrets to developing your own personal gravity with concrete skills to stand out, be noticed, and captivate people. In this episode, we dive into "MASSIVE CHARISMA - Small Talk, Charm, Likability, and How to Succeed With People" by Patrick King, uncovering the five distinct charismatic traits that can transform your social interactions: likeability and warmth, power and influence, emotional intelligence, presence, awareness, and self-control, and social intelligence and leadership. Learn from real-life celebrities and historical figures, such as Will Smith and Marilyn Monroe, how to effectively tick all five charisma boxes in your unique way. Find out how to design your own unique charisma formula by honestly rating your performance in each area and committing to taking action today to improve. Don't miss this opportunity to elevate your social skills and make a powerful personal impact! #Charisma #SocialSkills #PatrickKing"

00:00:00 Hello Listeners00:03:11 Get a Little Uncomfortable00:09:00 Tiny StepsTake Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick KingHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVAre you tired of saying "I'll do it later" and feeling stuck in a cycle of inaction? Look no further! In this episode, we dive deep into the world of productivity and efficiency with Patrick King's book, "Take Rapid Action." Discover how quieting your overthinking through the Premortem Analysis and Ostrich Theory can help you overcome procrastination and laziness. Learn actionable rules to get started before you feel 100% ready, and how taking tiny steps can lead to significant progress.We'll also explore how comfort inaction is sabotaging your success, and how strategically planning your days can prevent distractions and promote efficiency. Uncover what you think is action but is actually a waste of time, and how bundling tasks can defeat procrastination once and for all.Join us as we break inertia overthinking paralysis sloth and insecurity to transform from struggling with getting off our butt to becoming a machine of productivity. Take rapid action now and start hitting your goals like never before!

How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic Book 11) By Patrick KingHear it Here - https://bit.ly/listenhearvalidatekinghttps://www.amazon.com/dp/B08WLBD418📚 Are you looking for ways to improve your relationships and become more likable and charismatic? In this podcast episode and YouTube video, we delve into the powerful techniques presented in "How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships" by Patrick King.In Chapter 2, we explore the concept of Validation - The Basic Steps and how it plays a crucial role in effective communication. We discuss the framework outlined by Patrick King, which consists of six key steps:1. How to be present and listen2. How to reflect and ask questions3. How to mindread using feeling words4. How to find context, validate, and center their experience5. How to normalize and refrain from judgment6. How to show genuine validation by being realBy mastering these techniques, you'll be able to break through invisible barriers, transform your relationships, and become more likable and charismatic in the process.🔗 Get your copy of "How to Listen, Hear, and Validate" by Patrick King: https://bit.ly/listenhearvalidatekingDiscover the power of Validation and elevate your communication skills. Watch this video now to learn how to be present, listen, reflect, ask questions, mindread using feeling words, find context and validate, normalize without judgment, and show genuine validation in your relationships.

00:00:00 Hello Listeners00:03:29 A Glimpse Beneath the Mask 00:05:12 The 2014 French movie Force Majeure explored this concept in an interesting way.Become A Human Behavior Scientist: Observe, Read, Understand, and Decode People With Minimal Information (How to be More Likable and Charismatic Book 18) By: Patrick KingHear it Here - https://adbl.co/424plO2https://www.amazon.com/dp/B09KQFLNSCDiscover the hidden art of reading people like a book with our exclusive YouTube video covering Chapter 2 of Patrick King's bestseller "Become A Human Behavior Scientist". In this chapter, we dive deep into understanding the subtle cues and habits that reveal someone's true intentions, personality, background, and goals. Beyond surface-level observations, learn how to peel back the layers of human behavior using proven psychological principles and superior observational skills.Our video explores:- The science behind effective people reading- How emotional and social intelligence play a crucial role in understanding others - The difference between generic books on body language vs. mastering human behaviorJoin us as we unravel the secrets to becoming a true mind reader and gaining insight into what people are thinking without even saying a word. Get ready to level up your social skills, likability, and charisma by learning how to decode people with minimal information.Don't miss out - grab your copy of "Become A Human Behavior Scientist" today at [book link] and hear it here: https://adbl.co/424plO2

Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick KingHear it Here - https://adbl.co/3shIydQhttps://www.amazon.com/dp/B0BDXLTRD2Get ready to transform your relationships with "Train Your Empathy" by Patrick King! In this groundbreaking book and accompanying podcast episode, discover the power of empathy and how it can help you build deeper connections with others. In Chapter 1, dive into the fascinating world of empathy as we explore its neurobiology, types, and importance in our lives. Learn the difference between cognitive empathy, emotional empathy, and compassionate empathy, and find out which type is crucial for maintaining strong relationships.Throughout this enlightening journey, you'll uncover the secrets to cultivating your own empathy skills, allowing you to truly understand and support those around you. Patrick King's expertise shines through as he guides you through the nuances of balancing compassion with self-care, ensuring that you remain emotionally healthy while helping others.Whether you're seeking to improve your personal or professional relationships, "Train Your Empathy" provides the tools you need to succeed. As you navigate the topics covered in this podcast episode and YouTube video, prepare to be inspired and equipped with the knowledge to create more meaningful connections.Don't miss out on this opportunity to revolutionize your relationships! Get your copy of "Train Your Empathy" today and start your empathy journey now: https://adbl.co/3shIydQ