Tamara and Veronica discuss how to get through the holiday season sober. How to deal with the pressures of drinking and dealing with family members.
To learn more, visit the show notes.
Otros episodios de "Soberful"
164: How Do You Stop Drinking When Everyone Around You Still Drinks?
31:38
Chip and Veronica explain how to live in a wet world when it seems like everyone drinks. To learn more, visit the show notes.163: We Answer Your Questions
42:44
Chip and Veronica answer your questions on subjects about sponsorship, epigenetic, financial sobriety and more. To learn more, visit the show notes.No te pierdas ningún episodio de “Soberful”. Síguelo en la aplicación gratuita de GetPodcast.
162: Things That Changed Our Lives This Year
59:54
In their traditional end of year episode Chip and Veronica discuss the things that changed thier lives this year. The events, movies, books, TV shows that made a mark on them. To learn more, visit the show notes.161: What Happens to Friendships When We Stop Drinking
38:23
You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes. To learn more, visit the show notes.160: The Alcohol Lie with Ann Dowsett Johnston
44:46
Ann Dowsett Johnston's book 'Drink' is the best 'quit-lit' book out there. Ann talks candidly about her personal struggle with alcoholism, how she dealt with her shame and found her true self in sobriety. To learn more, visit the show notes.159: Surviving the Holiday Season Sober with Tamara Kirby
30:47
Tamara and Veronica discuss how to get through the holiday season sober. How to deal with the pressures of drinking and dealing with family members. To learn more, visit the show notes.158: The Addicted Child with Richard Capriola
41:40
Many parents in recovery worry about their children abusing drugs and alcohol. In this episode, Veronica interviews Richard Capriola about his book 'The Addicted Child'. Richard lays out an accessible and comprehensive method to help parents dealing with adolescent drug and alcohol abuse. Richard Capriola has been a mental health and addictions counselor for over two decades. He has treated both adults and adolescents diagnosed with mental health and substance abuse issues. He recently retired from Menninger Clinic in Houston where he worked as an addictions counselor for over a decade. He is the author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse. To learn more, visit the show notes.157: Healthy Happy Sobriety with Janey Lee Grace
45:02
Veronica interviews British radio legend Janey Lee Grace who was a holistic health guru who drank. Janey knew something was wrong with her and tried everything to fix it until she finally realised she needed to stop drinking. her book Healthy Happy sobriety documents her journey into holistic sobriety. To learn more, visit the show notes.156: Empowering Habits for Sobriety
32:43
We get asked all the time what we do to be okay. In this episode, Chip and Veronica discuss their empowering habits that support their sobriety, mental and emotional health. To learn more, visit the show notes.155: Sex and Love Addiction with Brianne Davis
45:42
In this frank and open interview, Brianne Davis discusses her recovery from sex and love addiction. The 'secret addiction that often gets dismissed or laughed at. Brianne explains how she felt and what her recovery looks like and how she now helps other people recover. To learn more, visit the show notes.
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