Shrink For The Shy Guy podcast

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Social Confidence Expert, Author and Speaker

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.

415 episodios

  • Shrink For The Shy Guy podcast

    Sneaky Stories That Sabotage Your Relationships

    29:46

    Do You Believe You Are Not Capable Of Having A Great Relationship? What is your current experience in dating and relationships? Good, bad, complicated? Underneath these experiences lie your stories and expectations about yourself, others, and life. Join Dr. Aziz in this powerful and inspiring episode to discover and free yourself from the stories that have blocked love and intimacy for years.
  • Shrink For The Shy Guy podcast

    How To Be More Fun & Interesting On Dates

    28:52

    Unlock Your Most Confident, Attractive Self On Dates Does your best self show up on dates? Or do you struggle with feeling anxious, tense, or otherwise held back? Join Dr. Aziz in this fascinating episode to gain insight into the key mindset and confidence shifts you can make to become way more confident, attractive, and interesting on your very next date.
  • Shrink For The Shy Guy podcast

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  • Shrink For The Shy Guy podcast

    Jealousy, Envy, And Insecurity—Oh My!

    28:02

    Increase Your Romantic Confidence Now Do you feel jealous or envious? Who doesn't? In this fascinating episode, you'll discover the difference between envy and jealousy, and what creates these painful emotions. You'll also discover practical tools to increase your confidence so you can feel more secure and relaxed in all your relationships.
  • Shrink For The Shy Guy podcast

    Free Yourself From Excessive Guilt Part 2

    29:31

    Moving Forward With Awareness In Part 2 of this mini-series, Dr. Aziz will help you learn which direction to follow now that you understand the different types of guilt and how to be aware of them in the moment.
  • Shrink For The Shy Guy podcast

    Free Yourself From Excessive Guilt Part 1

    24:21

    Releasing What Is Holding You Back In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.
  • Shrink For The Shy Guy podcast

    When To Say Yes And When To Say No

    23:24

    Express How You Are Authentically Feeling Do you find it challenging to reply to an invitation or request in the moment? Do you often say "yes" when you really mean "no"? Join Dr. Aziz in this enlightening episode as he guides you through the process of learning how to confidently and clearly commit to what you want.
  • Shrink For The Shy Guy podcast

    Shatter Your Stories

    33:42

    Do The Impossible Again And Again Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them? Join Dr. Aziz in this vulnerable and fascinating episode about his journey with chronic pain and how it led him to take on greater and greater physical challenges, repeatedly doing the impossible.  
  • Shrink For The Shy Guy podcast

    3 Ways To Feel More Confident Around Authority Figures

    26:02

    Eliminate Anxiety And Over-Thinking Now Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be confident and boldly yourself around anyone.
  • Shrink For The Shy Guy podcast

    YOU Are The Captain Of Your Life

    27:10

    How To Quickly Access Confidence When You Need It Most Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over? Join Dr. Aziz as he shares a powerful visual metaphor to quickly regain your confidence and steer your life in the exact direction you want.
  • Shrink For The Shy Guy podcast

    How To Release Fear And Live In The Moment

    28:45

    Approach Life With More Ease And Flow How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear? Join Dr. Aziz as he illuminates what's underneath fear and guides you to release it at the deepest level.

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