Interested in 1 to 1 coaching to achieve the results you want as a petite woman? Apply for coaching with me here: <a href='https://calendly.com/yasmine-yasminenaimi/30min'>https://calendly.com/yasmine-yasminenaimi/30min</a>Follow me on Instagram: <a href='https://www.instagram.com/liftwithyasmine/'>Yasmine Naimi | Petite Online Fitness Coach | London (@liftwithyasmine) • Instagram photos and videos</a>And TikTok: <a href='https://www.tiktok.com/@liftwithyasmine'>Yasmine 🌸 (@liftwithyasmine) | TikTok</a>

Shorty Gains

This is why calories aren't as important for weight loss as you thought.

Educación

Fitness

Nutrición

Salud y forma física

Superación personal

If you’re a petite woman (5ft 4in or shorter) who wants to lose fat, get toned and snatched and feel confident without cutting your calorie allowance in half, or doing tonnes of cardio - then this podcast is going to become your best friend.&nbsp; Yasmine is a qualified Nutrition Coach &amp; Personal Trainer for women under 5'4.&nbsp; Petite women deserve a personalised approach that actually works for their body type!&nbsp; Follow us on Insta: https://www.instagram.com/liftwithyasmine/ And TikTok: @liftwithyasmine&nbsp;

Shorty Gains

Yasmine

1 episodio

This is why calories aren't as important for weight loss as you thought.