Episode 86: The Secret to Success: Mastering Your Emotional State
Have you ever found that the slightest inconvenience or stressful situation can derail your emotional state and ruin your day? Today on the Seven-Figure Standard Podcast, we are diving into why mastering your emotional state is the key to success and discussing how to do it. Tuning in, you’ll hear about the important role your emotions have in changing your life, what your emotions tell you about yourself, the importance of awareness and mastering emotional freedom and neutrality, and so much more! We delve into the importance of changing your thinking as the first step to success before talking about mindset and how doubt can hinder your progress. Arash even shares some examples of emotions you should prioritize daily and reminds us to see failures as a learning opportunity. Finally, he encourages listeners to spend 20 minutes a day seeing yourself as the person who has already achieved your goals. Thanks for listening!
Key Points From This Episode:
- Why Arash wanted to talk about mastering your emotional state today.
- The importance of your emotions in changing your life.
- How changing your thinking is the first step to achieving success.
- Why your emotional state needs to be neutral no matter what.
- What our emotions tell us and the importance of awareness.
- Arash defines mindset for listeners and discusses the danger of doubt.
- An example of what you want your emotions to look like.
- The importance of gratitude, joy, and excitement.
- Why you need to see yourself as the person who’s already achieved their goals.
- How to learn from failures and focus on your achievements.
- Action step: spend 20 minutes a day conditioning yourself to become the person you want.
Links Mentioned in Today’s Episode:
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
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