Self-Healing Meditation Studio

Carmen Reid

Relaxing the mind and body

19 episodios

Grounding your energy
16/10/2023
10:26
Enter a tranquil oasis that allows you to ground and align your energy by releasing all attachments that no longer serves you
Connecting to the Future You!
1/8/2021
12:45
This is a powerful session focusing on inner calm, direction and confirmation within
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Vibrating Higher
11/4/2021
14:23
This podcast focuses on affirmations, mindfulness and energy.
Focus/Relaxation:Guided Meditation
20/1/2021
11:07
Release stress from your work day and relax in a calm forest while focusing on stillness
Guided Meditation: Fluidity, Mercury Retrograde,Energy Shifting
25/10/2020
15:02
Connect with your inner goddess during this shift. Focus on you, breathing and peace.
Guided Meditation: Reconnecting with your Flame
4/10/2020
13:34
This meditation will allow you to connect with your Harvest Moon Energy.
Guided Meditation: Breath and Energy Flow
16/8/2020
10:55
This Guided Meditation to meant for you to breath, flow with your energy and release any blockage you may be experiencing
Preparing for the New Moon by connecting with the Solar Plexus.
16/8/2020
17:31
Prepare for the New Moon of expression by learning, connecting and meditating with your Solar Plexus
Connecting with your Sacral Chakra: overview & Meditation
9/8/2020
16:51
How are you connecting to your passion, pleasure and creativity??? Maybe this podcast can give you some insight
Connecting with your Root Chakra:Muladhara
2/8/2020
16:41
This episode will give you clear insight on what the Root is and how to maintain balance. This episode also includes an meditation to help ground and connect you to roots energy center

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Self-Healing Meditation Studio

Carmen Reid

19 episodios

Grounding your energy

Connecting to the Future You!

Vibrating Higher

Focus/Relaxation:Guided Meditation

Guided Meditation: Fluidity, Mercury Retrograde,Energy Shifting

Guided Meditation: Reconnecting with your Flame

Guided Meditation: Breath and Energy Flow

Preparing for the New Moon by connecting with the Solar Plexus.

Connecting with your Sacral Chakra: overview & Meditation

Connecting with your Root Chakra:Muladhara