Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

Do not lower the bar on your teenager. Inside, raise the bar and equip yourself with the parenting tools you need to raise mature, loving, responsible young adults. Open your mind and your parenting toolbox, this episode will help. Go deeper with Sean www.SaveMyFamily.us 

Join Sean and Jordan on this unique episode. Sometimes it's good to be real, look at our blindspots and talk about hard things. They will have fun, have some laughs, encourage you, equip you..and talk about some negative things we should all steer away from! Go deeper with Sean at www.SaveMyFamily.us 

Parents are teachers and every home is a school...Teach well. Sean believes in you and he is the teacher of teachers. He is your coach and cheerleader. Listen in. Go deeper with Sean at www.SaveMyFamily.us 

Parenting is so stressful and hard that our hearts can become... ...bitter ...resentful ...angry ...stressed. Open your hearts and your ears- this will help. Go deeper with Sean at www.SaveMyFamily.us 

Claire Tomkinson is a passionate advocate for empowering parents to have open, honest conversations with their kids about sex, relationships, and body image. With over 15 years of experience in sex education and nearly 7 years of working closely with middle schoolers and their families, Claire has seen firsthand how essential it is for parents to be the primary source of guidance on these critical topics. After starting her career as a middle school youth director in Charlotte, NC, Claire moved to the peaceful Blue Ridge Mountains to raise her own family on a small homestead. There, she created Clarify Sex Education—a resource designed to make “The Talk” easier and more comfortable for both parents and kids. Through the Clarify Lesson Series, Claire provides families with age-appropriate, fact-based, and values-aligned sex education that helps parents navigate these tough conversations with confidence and clarity. Claire is also the host of the Clarify Kids Podcast, where she practices what she preaches by answering her own children’s unrehearsed questions about sex, relationships, and growing up. These real, unfiltered conversations provide parents with an inside look at how to approach these important topics in a natural and non-awkward way. Additionally, Claire writes the blog Cringy Conversations, offering valuable parenting tools, reflections, and advice to help families navigate the often tricky—and sometimes cringy—discussions about sex and puberty. Claire believes that, in today’s fast-paced world, where kids are exposed to information earlier than ever, parents have the unique power to shape their children’s understanding of relationships and sexuality. Her goal is to empower parents to transform what may feel like uncomfortable conversations into meaningful connections, setting the foundation for healthy relationships and emotional well-being in their kids’ lives. Claire is excited to share her insights, practical tips, and experience, because she believes talking about sex doesn’t have to be awkward or intimidating—and it’s never too early or too late to start.

...and it's a parent's job to teach their child to do this. You are their teacher. If you need help and some expert parenting tools on how to lead your children into kindness and deep apologies, this is for you. Go deeper with Sean at www.SaveMyFamily.us

If you feel like you yell too much... If you feel guilty after you yell... If you need help breaking a toxic yelling pattern.... This episode is for you. Go deeper with Sean at www.SaveMyFamily.us 

If you are a Mom, or you live with a Mom, listen in. You will be educated and inspired. Motherhood is the foundation of our society. Here are some tools for the most important job in the world. Go deeper with Sean at www.SaveMyFamily.us 

In this special episode, Sean will help you to see a new version of yourself. Beyond where you are right now. More mature. More kind. More impactful. More loving. Listen in and Sean will help you get there. Go deeper with Sean at  www.SaveMyFamily.us  

Join two good dads, Sean and Jordan, for The Dads episode! They will share specific insights, stats and parenting tools for modern-dad fatherhood. This will help dads be the best dads they can be and help the rest understand fathers in deep and important ways. Send this to someone you love! Go deeper with Sean at www.SaveMyFamily.us