RB150: Why Hips and Glutes Are Important To Running With Mallory Reynolds
24/1/2021
0:00
28:51
In this episode of the RunBuzz Running Podcast, I speak with certified fitness trainer Mallory Reynolds. Mallory and I discuss the importance of glute and hip muscles when it comes to running and everyday life. Mallory shares her top tips to activating and strengthening your glutes and hip muscles.
For more information about the RunBuzz Running podcast, or to check out previous episodes, please check out runbuzz.com or subscribe using your favorite podcast app.
Otros episodios de "RunBuzz Running Podcast"
No te pierdas ningún episodio de “RunBuzz Running Podcast”. Síguelo en la aplicación gratuita de GetPodcast.