Applying Atomic Habits - Temptation Bundling (Episode #68, 19 Oct. 2021)
19/10/2021
0:00
9:29
In this episode, we continue to cover the work of James Clear's awesome book, Atomic Habits and focus on the the concept of temptation bundling to build positive habits like exercise. Check out the link too: www.rocknecole.com.
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