Ricci Flow Nutrition Podcast

Rowan Jacobsen is an award-winning author whose most recent work, “In Defense of Sunlight” is an elegant foray into the relationship between sunlight and human health. Rowan’s distillation of the history and research around sun exposure highlights the unparalleled potential of sunlight to save lives and improve human health.Richard Weller, MD, is a Professor of Medical Dermatology at the University of Edinburgh. He has been a central figure in recognising the indispensable roles of solar UV light in health, particularly with regard to nitric oxide and cardiovascular disease risk.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/See the Youtube Version HereFollow Jacob & RowanIn Defense of Sunlight BookRowan's WebsiteRichard's All-Cause Mortality PaperFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Sean Cain, PhD, is a world-leading researcher in the field of circadian rhythms and light sensitivity. His current research includes deep circadian phenotyping of large cohorts, the role of real-world light exposure in driving circadian amplitude, and the application of circadian science to areas such as depression, sleep disorders, and mental health. He has authored several key large-scale studies demonstrating the unparalleled effects of bright days and dark nights on human health. This work has contributed significantly to the ever-growing body of work demonstrating the dangers of artificial light at night and insufficient sunlight during the day. Sean has also developed the MiEye light sensor device for tracking daily light exposure and circadian rhythms for both research and individual uses.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/*See the Youtube version of this episode for visual references to the topics discussed.Follow SeanMiEye Wearable Light SensorPsychiatric Disorders PaperDiabetes PaperCVD PaperMortality PaperFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Max Gulhane, MD, is an Australian medical doctor and educator specialising in metabolic health. He is a central figure in the movement to decentralise medicine and empower individuals through education and preventative medicine. Max’s expertise extends far beyond the bounds of conventional medicine, incorporating an evolutionary lens on health to emphasise the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns. His podcast, “The Regenerative Health Podcast” explores a foundational approach to health, featuring incredible conversations with world-renowned experts. Max is currently setting up a bespoke clinic in Byron Bay where he hopes to integrate diet, lifestyle and environmental changes to help people get control of their health.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/Follow MaxWebsiteConsultationsYoutubeInstagramXPrivate Skool GroupRegenerative Health PodcastFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Denis Noble is a world-renowned British biologist most well known for his contributions to systems biology. During his time as a Professor of Cardiovascular Physiology and Emeritus Professor of Computational Physiology at Oxford, Denis pioneered the use of novel, nonlinear models of physiology that see the phenomena of emergence as fundamental, rather than a mere curiosity. He has been an outspoken critic of the gene-centric approach to health and disease that has remained orthodoxy since the discovery of the double helix by Watson and Crick in the 1950s.With complex, living systems endowed with the capacity of dynamic self-organisation, Noble argues that genes cannot cause disease, as they are embedded within a set of interactions between the organism and its environment; relationships that contextualise the transcription of genes. Rather than viewing genes as determinants of outcomes, they are merely part of a chain of interactions where information flows from the environment to the highly flexible organism.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/Follow AasthaSubstackYoutubeInstagramLinkedinTwitter/XFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Michal Cifra, PhD, is a leading researcher in the fields of bioelectromagnetics and biophysics and head of the Bioelectrodynamics team at the Institute of Photonics and Electronics at the Czech Academy of Sciences. His research interests include biophotons, microtubules, non-chemical communication and water. He is co-editor of the 2015 collaborative work, Fields of the Cell — a multidisciplinary exploration into the various field-phenomena of life and their implications for research and diagnostics. Michal continues to make contributions to the collective understanding of ‘coherence’ within complex systems and how this could relate to disease states.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/An additional solo podcast to accompany this conversation is available on my Substack if you'd like to go deeper into this topic: https://ricciflow.substack.com/p/michal-cifra-ricci-flow-extraFollow MichalYoutubeInstagramLinkedinTwitter/XFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Nikko Kennedy is a practicing doula and Director of Research at the Institute of Applied Quantum Biology. She also writes a popular Substack under the name, ‘Brighter Days, Darker Nights’, where she shares invaluable information on circadian rhythms, pregnancy issues and homebirthing. Nikko has been at the forefront of a movement investigating the safety of hospital environments for birthing. As evidence accumulates demonstrating the detrimental effects of hospital lighting, EMF and some standard practices, practitioners like Nikko have reduced the need for unnecessary interventions through safe homebirthing practices.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/An additional solo podcast to accompany this conversation is available on my Substack if you'd like to go deeper into this topic: https://ricciflow.substack.com/p/nikko-kennedy-ricci-flow-extraFollow NikkoWebsiteInstagramSubstackFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

László Boros, MD, is a retired Professor of Paediatrics and current world expert on the impact of deuterium on human health. He continues to publish on and research the various effects of this heavy hydrogen in cancer and metabolic conditions from a quantum mechanical as well as biochemical perspective. Deuterium is the stable heavy isotope of hydrogen and where substituted for regular hydrogen, can yield significant biological effects. With our modern world so enriched in deuterium resulting from evolutionarily incongruent food choices, excess deuterium has become a serious concern for human health.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/An additional solo podcast to accompany this conversation is available on my Substack if you'd like to go deeper into this topic: https://ricciflow.substack.com/p/laszlo-boros-ricci-flow-extraFollow LászlóWebsiteX/TwitterResearchGateFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Ulrike Granögger is a researcher and lecturer passionate about the convergence of science with spirituality. Ulrike’s background is as a linguist, however, she has been one of the foremost exponents of ‘alternative’ or ‘future’ science. With the attitude of a noble journalist, she has met, interviewed and understood the work of many scientists at the fringe of their profession. This has allowed her to explore ideas of quantum biology and the holographic nature of genetic material. Ulrike also contributes to Catherine Austin Fitts’ Solari Report, where she regularly writes and speaks about topics under the umbrella of ‘future science’.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/An additional solo podcast to accompany this conversation is available on my Substack if you'd like to go deeper into this topic: https://ricciflow.substack.com/p/ulrike-granoggerFollow UlrikeThe Solari ReportWave Genome DocumentaryPeter Gariaev's PublicationsPeter Gariaev TributeInstitute of LinguisticsReflections on Life and Intelligence on Planet EarthFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Perry Nickelston, DC, is a chiropractic physician with a focus on chronic pain. He has become well known for his work on blood and lymphatic flow and the importance this has on healing and recovery. Perry, also known as the lymph doc, has been running ‘Stop Chasing Pain’ for over 15 years and was one of the first health podcasts ever, beginning in 2010. His focus is broad, extending to nutrition, performance enhancement, corrective exercise and facilitating self-care.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/Perry's WorkStop Chasing Pain'Big 6' Lymphatic FlowInstagramYoutubeFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Nirosha Murugan, PhD, is a biophysicist with a particular interest in quantum biology and electrobiology. She is an assistant professor at Wilfrid Laurier University in Waterloo, Ontario, where her lab investigates the biophysical language of cellular communication. Her work has investigated topics including the electrical properties of cells, biophotons, heliobiology, magnetobiology and how all of these aspects of the environment shape the energetic landscape of biological systems. These fields present important areas of investigation not only in understanding disease, but also understanding life itself.Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/Nirosha's WorkPublicationsEnergy Resistance Principle (Preprint)Follow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree