Personal Best podcast

Personal Best

CBC

Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

27 episodios

Open Your Eyes and Feel Good | Live Recording
21/10/2024
38:27
A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.
Angor
14/10/2024
36:06
Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.
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Are You Still Making Lasagna?
7/10/2024
30:24
This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.
An Unremarkable Handshake
30/9/2024
46:41
Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.
Alone Day
23/9/2024
38:51
Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.
The Human Exclamation Point
16/9/2024
40:26
Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.
Wilbo Baggins
10/9/2024
38:27
Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.
We're back! Season 3 Trailer
3/9/2024
1:51
After five years we’re back with a brand-new season! Episode 1 is coming September 10.
Joe-Joe-Joe
2/7/2019
32:47
Joe is a hobo punk anarchist who wants to jettison part of his old self, so that he can step out onto the dance floor. Our final episode of season 2.
I Know What You Packed Last Summer
25/6/2019
27:35
Two stories. Sienna cries when confronting authority figures. Also, four strangers wake-up chained in a spooky basement...

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