Pause With Plants

Brittany Gowan

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress. @PausewithPlants @Ihavethisthingwithurbanjungles

48 episodios

Houseplant Meditation
1/5/2020
4:16
Pause with Plants: Breathe in Nature and Breathe out Stress. I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles Please tag your #PauseWithPlants moments!
Springtime Meditation for Hope and Resilience
6/4/2020
4:34
Pause with Plants: Breathe in Nature and Breathe out Stress. I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles Please tag your #PauseWithPlants moments!
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Tropical Palm Tree Meditative Moment
1/4/2020
5:04
I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles Please tag your #PauseWithPlants moments!
Release Stress with Nature
10/3/2020
5:59
I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles Please tag your #PauseWithPlants moments!
Pause with Plants: Mini Meditation Positivity Booster
31/10/2019
3:23
Today we will enjoy this mini meditation. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!
Pause with Plants in Central Park
30/9/2019
7:13
Today we will enjoy a journey into Central Park in New York City. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!
Summer Destinations: Lake Meditation
31/7/2019
5:04
Today we will enjoy summer travels and venture to a sleepy lake surrounded by rolling hills. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!
2 Minutes of Calm
30/6/2019
2:05
Focus on your breath and bring to mind a natural setting that you love. Stay in this moment with nature and this calming music. And when you are ready...return to where you are. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!
Summer Greenhouse Meditation
30/6/2019
4:09
I hope you enjoy this guided meditation into nature in the city. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!
Nature in The City Meditation
30/6/2019
3:36
I hope you enjoy this guided meditation into nature in the city. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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Pause With Plants

Brittany Gowan

48 episodios

Houseplant Meditation

Springtime Meditation for Hope and Resilience

Tropical Palm Tree Meditative Moment

Release Stress with Nature

Pause with Plants: Mini Meditation Positivity Booster

Pause with Plants in Central Park

Summer Destinations: Lake Meditation

2 Minutes of Calm

Summer Greenhouse Meditation

Nature in The City Meditation