The Outspoken - We Need To Talk About UTIs!

In this week's episode of The Outspoken, I'm talking about UTIs and why we need to stop dismissing them as just another thing that women have to put up and shut up about.Last week I learnt so much about how serious cystitis can be and why we should listen to our bodies and never be scared to seek medical advice. I'll be sharing some of the ways can take control of UTIs, particularly if they are ongoing.Women's Health has been dismissed for too long and knowledge is power. I really hope this episode helps some of you and starts an important conversation.

It is such a pleasure to welcome Jacynth Bassett, the founder of Ageism Is Never In Style onto the podcast.Ageism Is Never In Style is an incredible consultancy and community platform for age inclusivity and intergenerational connection. Jacynth founded it in 2016 and it has led to her being labelled one of "22 Londoners Changing the World". Jacynth's mission is to "change hearts & minds around age, empower every life stage, and drive positive commercial and cultural transformation" and boy is she doing a great job of it.During the podcast we have the most amazing conversation about the work that Jacynth is doing and how she feels about the beauty industry's attitude towards ageing. We have a really honest and I think powerful chat about what needs to change and how we can get to a place where all ages are respected and can work together to make positive change.This episode is fascinating and as you can imagine, I LOVE the work Jacynth is doing. This is a real must listen.

In this week's Outspoken Review I've got a really interesting new serum from Dermalogica to tell you about. I'll also be chatting about my initial impressions of the new Clarins Double Serum Foundation and the serum that is PERFECT is your skin is feeling sensitised and sore.I'll also tell you about the utter chaos that i find myself in and a brand new luxury cleaning brand called Mella 1809.

The Outspoken is back. This is where I give you the opportunity to talk about the things that are important to you. I give you my platform so that you can get your voice heard!This first episode is a really important one. My dear friend, who needs to stay anonymous for the sake of her family, is chatting about the truly terrible things that her fellow Kurds are experiencing right now in Syria.The media are not giving enough attention to these atrocities and we're hoping that by speaking about it here, someone will hear about it and help spread her message further.I'm truly heartbroken for these brave people and for my friend who only just help it together.

In this week's episode Bryony and I have loads to catch up on including:Funny/crazy incidents at weddingsAn unexpected chat about vulvasHow azelaic acid is helping BryonyWhy Bryony dressed up as Princess KateBryony's exciting fashion decisionLots of beauty recommendationsEnjoy this. It's a good one xx

Beauty editor Perdita is back and this week there's been a lot going on in the beauty industry with heritage brands closing and a beauty giant getting embroiled in Trump's politics.We're also talking about the Beckhams and how they've provided light relief and having a chat about our break from gels and how we're trying to turn around the health of our nails.Enjoy xx

Happy Wednesday Outspoken Beauties.This week I'm chatting about Chanel Rouge Noir and where I tried it. I also mention my lovely experience in M and S Beauty and the K Beauty Serum that I can't get enough of.Throw in a bit of mindfulness reflection and thoughts on facing discomfort head on and voila... you have this week's minipod xx

She's back with words of wisdom and positivity. It's my very own mum, Francesca.During the episode we're chatting about the importance of little moments of positivity, going on solo adventures and having passions whatever your age.Mum also chats about some of her current favourite beauty products and we giggle about my first leg wax and the naughty thing my mum did at the hairdressers.Oh and Poppy makes a little appearance too :0)Enjoy xx

Lovely beauty editor Perdita Nouril is back and in this episode we're chatting through beauty trends and predictions for 2026.Perdita is giving us her views on what will be big in skincare this year (most of it is actually really exciting) and I'll be chatting a bit about makeup and skincare.I love talking to Perdita. She's the ultimate, honest beauty expert. Enjoy this episode Outspoken Beauties xx

In this week's Outspoken Review I'm chatting about the changes we're making to our house (much to the disgust of the children), why I'm embracing bright colours, some brilliant advice from my therapist about letting go of worries and negative thinking and lots more.Hope this gives you a mid-week smile xx