OPEX Fitness Presents: Back Room Talk podcast

#54 - Coaching Pregnant Women with Melissa Guitron

0:00
50:49
Retroceder 15 segundos
Avanzar 15 segundos

Women’s health is one of the most under researched and overlooked areas in the fitness industry, but Melissa Guitron is here to change that.

CCP Coaches - join us for Melissa's presentation by grabbing your Coaches Summit passes here for $75 OFF: https://www.opexfit.com/coaches-summit-october-2021

Follow Melissa on Instagram: @melissa_tron or visit www.opexkura.com

00:00 - 01:20 Introduction 
01:20 - 02:38 What Melissa has been up to since we last saw her
02:38 - 05:15 Best advice she can give coaches/gyms about surviving this moment
05:15 - 06:40 Biggest difference between OPEX Kura pre and post Covid
06:40 - 09:20 Melissa’s new course and where her interest in women’s health during pregnancy came from 
09:20 - 21:53 Misconceptions that coaches have about pregnant clients and impacts on infertility
21:53 - 31:35 Broad principles for exercise while working with pregnant women 
31:35 - 38:43 What does individual design mean during pregnancy and the concept of self regulation
38:43 - 49:11 Why is it so tough for women in the fitness industry?
49:11 - 49:53 Close

Otros episodios de "OPEX Fitness Presents: Back Room Talk"