Not Another Anxiety Show podcast

Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?!

0:00
39:21
Retroceder 15 segundos
Avanzar 15 segundos

Join Kelli and Erica for a chat about the nature of intrusive thoughts and how we can work through intrusive thoughts in new and supportive ways, instead of playing whack-a-mole with the thoughts!

Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter.

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Otros episodios de "Not Another Anxiety Show"