Navigating New York

New York Fight Night Preview with Emmet Brennan! Delighted to have Irish Olympian and Pro Boxer Emmet Brennan as my final guest of Season 5 of Navigating New York!Emmet, a proud Dubliner, is fighting his 5th Professional Fight right here in New York City on Friday, December 6th, at the Melrose Ballroom in Astoria, Queens. 🥊Emmet represented Ireland at the 2020 Olympics, showcasing his unbelievable talent and determination on the global stage. 🌍 His inspiring journey from amateur standout to professional athlete is a testament to his dedication to the sport and his passion for representing Ireland at the highest level.It was class to catch up with Emmet as he gears up for this exciting fight in NYC 🍀It will be great to get out and support one of our own on Friday night! I really enjoyed our chat and find Emmet's approach to life so inspiring, particularly  his work ethic, his relentless focus on achieving his goals and how he never lets the fear of failure stand in the way of achieving his dreams!🎧 Tune in to Navigating New York as Emmet shares his incredible story of perseverance, the highs and lows of his career, and what keeps him driven both in and out of the ring.📍You can get tickets to Emmet's fight at any of the below establishments: The Wild GooseThe Wolfhound AstoriaJack Diamond’s in ManhattanLayla in BrooklynBus Boxing ClubMurphys Bar AstoriaReach out to Joe Byrne @jabyrne87Looking forward to continuing to watch Emmet on his journey in NYC! Make sure to follow Emmet on Instagram here Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

I have a special guest for you this week and am so happy to have caught up with Doireann Ní Ghlacáin while she was recently in New York working on a project for RTÉ Radio 1. Doireann is a talented Irish musician, Gaeilgeoir (Irish speaker), broadcaster, and one third of the popular "How To Gael" podcast—a bilingual podcast committed to reviving the Irish language in a really fun, accessible way.It was brilliant to get to chat with Doireann about her work for RTÉ Radio 1 while she is in New York—as well as hear her perspective on Irish culture globally, the revival of the Irish language, contemporary Ireland, GAA shorts in Williamsburg and so much more!Make sure you check out The How To Gael Podcast here and you can follow Doireann on instagram hereSupport the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

My guest this week is a County Cork man and a true AI visionary—Conor Twomey!Conor is co-founder of AI1 and an accomplished executive leader with over 15 years of experience tackling the toughest data challenges for top corporations around the globe.I’ve had the pleasure of knowing Conor for several years in New York, and am always struck by his positive attitude, how much he accomplishes in 24 hours (!) as well as how generous he is with his time. He’s a Dad of two, a n impressive runner, and he consistently goes above and beyond to help others, especially through mentoring and supporting young professionals in NYC. I’m incredibly grateful that he was able to carve out time in his hectic schedule to join me as a guest.Conor’s career journey has been nothing short of remarkable. He was the former Head of AI Strategy at KX, part of the global First Derivatives, a global consultancy and technology firm that specializes in providing solutions for the financial services industry. Founded in 1996 and headquartered in Newry, Northern Ireland.Today, Conor is a sought-after speaker, known for his expert insights on everything from AI and machine learning to generative AI and next-gen data analytics.In this episode, we discuss his career journey, the power of AI, and we also discuss how important mentorship is, running, and how sometimes saying “no” has been a game changer for his own health and wellbeing. I hope you enjoy this conversation as much as I did! Follow Conor on LinkedIn here! https://www.linkedin.com/in/conortwomey/Conor is an Ambassador for GOAL and will participate in their Great Ethiopian Run this November - you can find out more here: https://www.goalus.org/greatrun/Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

Delighted to welcome Rhiannon Gilvarry, a recent MSc Digital Marketing Graduate UCD as my guest for Episode 7! Originally from Dublin, Rhiannon is currently in New York on her J-1 Graduate Visa, and it’s been a pleasure to watch her journey unfold since she arrived in the city.I’ve had the opportunity to meet many of our recent graduates through Navigating New York's partnership with the Graduate Gateway program. The Graduate Gateway is a fantastic resource for J-1 graduates looking to connect, find employment, and build their professional networks in NYC. They host events and promote J-1 graduates to potential employers on LinkedIn. You can learn more about this incredible program here: Graduate Gateway, and check out their LinkedIn page here: Graduate Gateway LinkedIn.I had the pleasure of meeting Rhiannon shortly after she arrived in NYC, and her drive and determination have been inspiring to witness. She’s worked tirelessly to find the right job for her visa, all while saying “yes” to extra opportunities and building valuable skills along the way. In just one year, she’s built a professional network and made the most of her time in New York—truly embodying the hustle mentality.In this episode, Rhiannon shares invaluable tips on finding a place to live, applying for jobs, navigating interviews, adjusting to American work culture, and building your professional profile during your J-1 year in NYC. Whether you're a J-1 graduate yourself or just curious about what it’s like to navigate this journey, Rhiannon’s advice is sure to inspire and guide you.I hope you enjoy this conversation as much as I did!Connect with Rhiannon on LinkedIn: https://www.linkedin.com/in/rhiannon-gilvarry/Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

Money Talks! I had the pleasure of sitting down with Sean Kearney, owner of Amvoy Wealth for Episode 6 of the Season. Originally from Dublin, Sean has been a successful financial planner for 25 years and recently expanded his services to the U.S.As an Irish person living in America, I’ve often felt lost when it comes to financial management. Sean’s insights are not only invaluable but also surprisingly accessible, even for those of us who may not fit into the higher income bracket. His straightforward advice on planning for the future while managing, saving, and investing money is particularly beneficial for Irish individuals who intend to remain in the U.S. or are considering a return to Ireland.Sean is a Cross-Border Financial Planner dedicated to helping Irish individuals who are relocating, residing in, or returning from the U.S. He provides strategic guidance for making smart, compliant, and tax-efficient financial decisions.Working alongside international tax and legal experts, Sean crafts comprehensive financial plans that address the unique challenges and opportunities in Cross-Border Wealth Management. Amvoy Wealth is regulated by both the Central Bank of Ireland and the U.S. Securities and Exchange Commission (SEC), ensuring that clients receive the highest standard of service.Amvoy Wealth's mission is to provide clients with peace of mind, confidence, and clarity about their financial future—whether that be in the U.S., Ireland, or split between both!Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

In this episode, I had the pleasure of chatting with the amazing Carly Colgan Bates, a proud Dublin native who is chasing her dreams in New York City! Carly has been in NYC for four and a half years and is the co-founder of Ealu, an Irish self-care brand.Ealu focuses on providing moments of escape through their range of Irish-made body care products. With active formulas and unique scents, their offerings are designed to rejuvenate your skin and refresh your senses. I met Carly a year ago, and I was instantly captivated by her vibrant energy. She is truly one of the most driven, positive, and impressive women I've come across in New York. From her decision to move to the city to balancing a full-time senior-level job while building her brand in her spare time, Carly exemplifies what can be achieved with a positive mindset and hard work!I hope you are as inpsired by Carly as I am - and I truly encourage you to try Ealu, who ship to the US! make sure you are following Carly and Ealu on instagram!Ealu will have a pop up on sat, nov 16th from 10am to 3pm at the women with ambition founders expo at Bryant Park NYC!Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

Fiona McEntee (Chicago, IL) is an Irish immigrant, naturalized U.S. citizen, and the Managing Attorney at McEntee Law Group. She is the former Chair of the Media and Advocacy Committee for AILA National and has been practicing immigration law exclusively for over 16 years. Fiona is regularly featured in national and international media including MSNBC, CNN, and The New York Times. She frequently speaks/writes on the extraordinary ability visa and green cards (O-1/EB-1A) and on immigration options for startups. Fiona is also the author of “U.S. Immigration Options for Startups: Accelerate Your American Dream” and “Our American Dream,” an award-winning children’s book on immigration.Fiona has kindly given Navigating New York listeners access to her ebook on US Visa’s here: https://app.lawmatics.com/forms/share/45e8ce5b-434e-40a6-9a09-71948cb0b8f6 It was a pleasure to sit down with Fiona and chat about her own personal journey in establishing her law practice in the US as well as answer lots of your visa questions! We are so lucky to have such a relentless advocate for fair Immigration as one of our own in the United States - thank you for everything you do, Fiona!For more videos and insights, be sure to subscribe to The McEntee Law  YouTube Channel. FacebookSupport the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

Niall Boyle is a great example of what can be achieved when we set our minds on a goal in New York City. From starting out as a college student, spending summers laboring on construction sites, to moving over as a graduate and mastering the art of Bartending. Niall is now Owner of the popular Blasket Pub and Founder / CEO at Irish Breakfast Box.The Blasket  is a cozy neighborhood pub featuring craft Irish influenced cuisine in addition to great cocktails and company  on 57th and  2nd Ave, New YorkThe Irish Breakfast Box is a delivery service that offers an Irish Breakfast Meal Kit featuring collections of carefully curated Irish products and is ordered and shipped across the Unites States!I really respect how simple Niall makes starting a business (or businesses!) sound. Today, the term “entrepreneur” can sometimes be overused and almost feels intimidating -, the definition is:  person who organizes and operates a business or businesses, taking on greater than normal financial risks in order to do so.Niall is certainly an entrepreneur, his humble nature and deep seeded work ethic makes his journey  both inspirational and relatable. I hope you enjoy this episode and make sure to call in to The Blasket soon!Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

Welcome back to Navigating New York. I am your host Sophie Colgan and this week I am thrilled to share my recent interview with two brilliant Irish women in NYC, Gemma Allen and Aisling Marron. Gemma and Aisling are both based  in NYC and it was so insightful to hear what life as a parent in NYC is like. We chat about the cultural differences in parenting between Ireland and America, the US school system, societal pressures on parents, work/life balance, making friends, babysitters, socializing, staying sane and more!Thank you to Gemma and Aisling for carving out time in their busy schedules to be guests on Navigating New York! Really grateful for their honesty, vulnerability and the tips and advice they shared on parenting in New York City. Gemma Allen is Director at USA Mason Hayes Curran, Contributor at Forbes and @Nasdaq.com | Advisory Board Barretstown LinkedInInstagram: https://www.instagram.com/the_gemmaverse/Aisling is a freelance Writer and you can subscribe to her substack ‘Notes from  New York’ here: https://substack.com/@aislingmarronInstagram https://www.instagram.com/aislingmarron/Forbes ArticlesSupport the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com

From Olympian to Humanitarian: Eamonn Coghlan's Journey is one to be inspired by! It was a pleasure to get to sit down with Eamonn, one of Ireland's all-time Great Athletes to discuss life as a kid in Ireland, his career defining move to America, and how Ireland perform in the 2024 Olympic games in Paris - almost 50 years on from Eamonn's first ever Olympic Games in 1976.Eamonn is a long-time Ambassador and Patron for GOAL an Irish humanitarian agency founded by former Irish Press journalist, John O'Shea in 1977 when he saw the plight of street children in Kolkata (Calcutta) first-hand. Over the last 47 years GOAL has responded to many of the world's major humanitarian crises, working with vulnerable communities in more than 60 countries. I sat down with Eamonn  in New York as GOAL launched their Great Ethiopia Run Challenge. The Great Ethiopia Run is a famous 10k run in Addis Ababa, Ethiopia at 9000ft altitude that takes place November 2024. Those taking on the challenge will complete the once in a lifetime run, as well as visit GOAL's humanitarian programs in Ethiopia to witness firsthand the impact of their support.I really enjoyed chatting to Eamonn about his incredible impact on and off the track, including his contributions to the Irish-American community and many humanitarian and charitable Irish causes.To find out more about the Great Ethiopia Run go tohttps://www.goalus.org/greatrun/Support the showNavigating New York is proudly sponsored by Amvoy Wealth: a Cross Border Financial Planning Firm specialising in assisting Irish citizens with financial interest in Ireland and the United States. Get in touch today: [email protected] / www.amvoywealth.comPlease rate & review wherever you listen. Thank you to my incredible video producer Adrian Mullan: https://www.ampedvision.com.au/Subscribe to Navigating New York Youtube: https://www.youtube.com/@NavigatingNewYorkAnd if you would like to support the Podcast you can at buymeacoffee.com