Body Breath and Abundant Energy: Yoga for Vitalizing Physical Health

Dr. Bradly Jacobs, a primary care doctor with Bluewave Medicine, talks about the clinical and experiential research of the benefits of yoga, including demonstrating various yoga techniques. He practices integrative medicine and advocates for a more holistic approach to healthcare. He started practicing yoga at age 25 and continues with it daily. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37849]