MetaSpace with Rachel Holmes

Laura is a sound healer and yoga teacher living in Sedona, AZ. She and I talk about her journey finding herself, peace and her way back home through sound. You can learn more about Laura, her offerings and her new book at https://www.laurapenngallerstein.com/ 

Regis shares with us his experiences living on the autistic spectrum, the influence of yoga in his life, and his work of helping to reprogram people out of a colonized mentality to the openness of all that is. He passionately speaks about his story and it is full of rich content. You can learn more about what Regis does in the links below. https://www.youtube.com/watch?v=lxi76vO-hJY - I AM THE PROBLEM: Responsibility & Freedom in a Post-Colonized World https://silentmotionyoga.com/ 

Nora and I talk about how she helps to guide women to create healthy, interdependent relationships using conscious communication and intimacy while keeping things new and fun! You can learn more about Nora, her courses and her new book on her website https://norawendel.com/ 

Philip and I talk about his 40+ year career as an artist, painting his soul on canvas, not selling out and keeping it interesting after all these years. You can find out more about Philip at https://tsiaras.com/.

Tanya and I talk about what health and fitness looks like, and what it actually is. We dive into body image, the media we digest, and coming back to listening to our bodies and responding to its needs.  You can learn more about Tanya on her website-  https://www.tanyamark.com/

Niran Babalola and I discuss the organization he founded, Panvala, described as a community based treasury or in other words an endowment managed by the community it serves. He goes on to share what inspired him to create this organization and why community means so much to him. You can find out more about the organization at https://panvala.com/

Brandon and I discussed the work he does as a guide, facilitator and channel to help people remember who they are, reclaim their power, and use our relationships as a way to reflect what we are not. Brandon also suggests how a simple shift in perspective can allow for synchronicity to occur, and the natural process of co-creation. You can learn more about Brandon and what he does at https://www.brandonbozarth.com/.

Lance speaks candidly with me about his experience growing up in a new age spiritual community in rural Montana, his process of letting go of where he came from, and developing the work he does now to help people with their spiritual process. To find out more about Lance go to iamlancelot.com

James and I discuss his work in block chain community organizations Abridged and Collab.Land, and how this technology can lead us to creating more sovereign lives. It's a cerebral topic that isn't always easy to follow especially if you are new to this world as I am. If it peaks your interest I encourage you to listen to this episode a second time so that the information can fully land on you. You can find out more about the organization James is affiliated with at http://collab.land/ For more on what Block Chain Technology is, go to- https://www.investopedia.com/terms/b/blockchain.asp

Lesha and I talk about the techniques she uses to help people clear out their subconscious, release childhood conditioning and finally clear ancestral trauma. This process allows for conditioning to fall away, and for you to fully step in to who you are.  You can find out more about Lesha and what she does at leshanelson.com