Ep. 184 - Kendra shares her story plus magnificent coaching tips from her own fear of flying journey

Meet Lola! Lola Reid Allin is a former Airline Transport Pilot who worked as a pilot for the Ontario Government and DeHavilland/Flight Safety, a Class I flight instructor, and the first female Chief Flying Instructor at Waterloo-Wellington Flight Centre. In addition, she is a professional SCUBA Dive Master and an award-winning photographer and author whose work has appeared in national and international publications, including National Post, National Geographic, Globe & Mail, Verge: Travel with Purpose, Toronto Star, Grapevine, and Santa Fe Centre for Photography. Lola is an adventurer whose art and writing reflects the world vision of her experience. In addition to a three-year residency in Mexico, she’s explored more than 65 countries in depth — under water and on foot, and by dogsled, jeep, and camel. To share her adventures & photographs, to provide a showcase for other photographers, and to inspire others to travel—she created the Armchair Traveller Travelogue in 2017. In addition to these personally narrated travel and adventure presentations, Lola does outreach presentations to promote the role of women in aviation/STEM careers. Her professional associations include The Ninety-Nines International Organization of Women Pilots, Women in Aviation International, and The Writers’ Union of Canada. Her memoir, Highway to the Sky: An Aviator’s Journey, was released Sept 2024 by She Writes Press/Simon & Schuster.er mH Contact Lola for your next meeting, retreat, or book club! [email protected]   lolareidallin.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

'We’re the Grix Sisters, two actual sisters on a mission to make people feel good and valued through creativity. Forget tick-box wellbeing, we’re all about real human connection through hands-on experiences. We create tailored workshops for teams, brands, and events, bringing creativity and connection to workplace company culture.  We’re flipping the script on wellbeing: interactive and in-person, bringing the colour back into people's lives, one human at a time. What are we tackling next? For anyone who dreads take-off, turbulence, or landing (when the usual fix is sleeping pills and champagne) meet your new travel essential: our essential oil inhaler stick. A natural, instant way to find your calm at 30,000 feet. We can't wait to bring this fresh concept to airlines!' Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bushy is a war correspondent who says, 'I am just an Aussie who lives for adventure but has to conquer my fear of flying to truly live!' This is so much more than that as he has even been in an aircraft accident and still wants to beat his fear of flying.  This is a remarkable story and contains some very practical advice on how he has beat his own fears of flying - and is still working on them. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My name’s Rebecca and I’m an administrative assistant, illustrator and designer based in Brighton UK. I am excited to share my journey on how I’m overcoming my 17 yearlong fear of flying, as well as tips and advice for other nervous fliers. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.' Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Louie joined us in August 2024 talking how he was overcoming his fear of flying to be able to take his family away. As someone in the emergency services, you think he would be unafraid however...like the rest of us, despite the training required for his job, he has fears too. This is the update, a year on. What has he managed since then?  Well, he has put himself forward for a long haul flight and in this episode he shares what worked for him to help him go from short flights only.  Packed full of tips for your fear of flying. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laura's story is one of practical steps and inspiration. From the realisation that she needed to face her fear of flying and then what she did to overcome it.   This is a great tale with Yorkshire twist to it.  Enjoy. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After spending the past 4 years training as a pilot, Emmaline is currently a First Officer on the ATR 72/42 flying around the UK. Emmaline has spent most of her career in Aviation where she has worked as Cabin Crew and as a Flight Planner in Operations. Emmaline's story is very inspiring and also gives you a terrific glimpse into the training pilots have to go through to be able to take your flight. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeffrey D. Sharon is the author of The Great Balancing Act: An Insider’s Guide to the Human Vestibular System. He is the director of the Balance and Falls Center and an associate professor in the Otology, Neurotology, and Skull Base Surgery Division at the University of California, San Francisco. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Head of Flight Operations at the CAA I have responsibility for the oversight of all commercial aircraft operations; oversight of commercial Approved Training Organisations, and for the standards of Flight Crew Licensing, Instructors and Examiners. I have been in that role since 2019, having been in the CAA as Flight Ops Manager - Aeroplanes role for 2½ years overseeing fixed wing commercial activity. Prior to joining the CAA I was at easyJet for 10 years in various roles including Head of Aircraft Ops, responsible for safety, technical, cabin safety, EFB, performance and airports/routes. I was also a Functional Check Flight Capt for A320 family aircraft as well as TRI and TRE. Before being bought by easyJet I was at GB Airways for 10 years as Flight Manager Technical covering similar areas and check flight activity. I spent 12 years in the RAF mainly flying Tornado GR1/GR1As based in Germany and UK and flying in operational theatres of Northern and Southern Iraq, qualified as an IRE and ACO. With a period as a Simulator Instructor on Harrier GR5/7. I am still a current A320 Capt, TRI, TRE, SE and Training Inspector, and GA Pilot with a share in a Beagle Pup. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.