Love Your Cells Podcast

Miranda Horvath is BACK on the show and she shares a very different vibe from when she was first here.  Today she speaks about Not having goals as being the actual goal, and to just go with the flow within her life and business.  Miranda is a registered massage therapist, holistic business consultant, and the founder of Strive Holistic. She's passionate about motivating practitioners to create successful practices through entrepreneurship mastery. Miranda created Strive Holistic to draw back the curtain and reveal how clients can create a thriving, lucrative and purposeful practice as she has been fortunate enough to build. She has multiple ways you can work with her, either an individual 1 on 1 setting, group coaching setting or in clinic team trainings. She is consistently booked between 4-8 weeks in advance in her own massage practice with no slow season, has successfully profited off running convention booths, fitness assessments, hands-on workshops, online programs and more. She hopes to reach YOU to help you do the same (or better!) If you're curious about how to work with Miranda, email her with any questions at [email protected] or head to her website at www.striveholistic.com to find out more about how she can help

Sue and Marisa dive deep into ancestral healing and what it means to be the voice for the women of our past who couldn't speak up. Marisa shares her experience with Ayahuasca and how it helped her to connect to her higher consciousness and body again. Bio: Marisa Lupo is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. After having checked all the boxes that she thought were going to lead her to the happiness she craved, something deep within her was still missing. Purpose emerged through her most difficult time; an entangled divorce with two children, a very opinionated Italian family, without much support from those closest to her.   She developed the tools and strategies to untie the knots of divorce that bound her and started living a life of freedom.  In her coaching she guides women through untying the knots of divorce and teaches them how to emerge into their highest self.  Connect with Marisa Website: https://marisalupocoaching.com Instagram: https://www.instagram.com/marisalupocoaching Facebook: https://facebook.com/coachfordivorcedmoms Email: [email protected] her podcast: When Voice Meets Spirit https://podcasts.apple.com/ca/podcast/when-voice-meets-spirit/id1554098438

Annette Smith is back on the show! She was here in the beginning stages of this podcast sharing about the Grand Mal Seizure she experienced and how it impacted the trajectory of her current life (Episode 25), but today we are talking all things Crying, and normalizing our innate cellular reaction to release or emote what our bodies want us to express. Sue and Annette could chat for hours, so without further adieu, here is their rant about the importance of crying.   Connect with Annette:Website: https://www.lipservicebeauty.caFacebook: https://www.facebook.com/LipServiceEtsyBeauty Instagram: https://www.instagram.com/lipservice_beauty/ Tiktok: https://www.tiktok.com/@lipservicebeauty Email: [email protected]

Ariel Taylor is leading the way in Surrogate and Infertility education in Canada. This episode is jammed packed with valuable information surrounding the process and logistics of Surrogacy.  After carrying 4 babies in 6 years, she shares the lessons and perspective on this very incredible human body experience.  Bio Ariel Taylor is a Fertility Therapist and a 4x gestational surrogate who has candidly shared her journey on Instagram for the last 2 years. Ariel has spent the last 6 years in the fertility community as an advocate, speaker and educator around assisted reproduction and is now using her Social Work degree to provide counselling services for potential parents and surrogates through their own journeys. Ariel has dynamically embraced social media as a way to spread awareness and decrease the stigma around alternative routes to parenthood and normalize counselling. We are so grateful to have her in this community. Connect with Ariel on Instagram: https://www.instagram.com/carried.with.love/  

Grounding Foundations is a technique, a practice, that developed when Sue was forced to shut down her hands-on practice due to the pandemic. For years she has thought, "if only I could get my hands through the computer screen, I could reach more people." Well, she discovered the way. She shares her story of how she found Myofascial Release and how that lead her to creating this virtual method of sharing her gift. Enrollment for Grounding Foundations is now Open: https://susan-ruhe.mykajabi.com/grounding-foundations Coupon code GF50 to receive $50 OFF expires June 30, 2021 Questions or Concerns please email: [email protected] Connect via social: Instagram: https://www.instagram.com/_sueruhe/ Facebook: https://www.facebook.com/susan.ruhe/    

With Addiction on the rise, this conversation couldn't come at a more perfect time. Whether you are someone struggling with addiction yourself, or living alongside an addicted loved one, there IS hope in moving beyond it. Asking and receiving support is never a sign of weakness. In fact, it is a sign of Strength.  Kelly shares her story of hitting her breaking point, and the steps she took to begin her journey towards freedom. Now, as she has turned her pain into purpose, she is on a mission to help others find freedom like she has. Bio Kelly is a speaker, coach, educator and published author.   She is also a single mom to twins and an advocate for families living alongside addiction. Through carefully designed workshops and programs, Kelly teaches families how to remove guilt and create boundaries with their addicted loved one, while simultaneously empowering themselves on their own journey of self-discovery. In addition to being a spouse living alongside addiction, Kelly has her own personal story of addiction and recovery. When Kelly started to take accountability and ownership for her story, she truly began to change her life and find the freedom she was searching for. Kelly's signature program Steps To Freedom is specifically designed for women living alongside addiction. She teaches women how to find freedom from their addicted loved one without losing more of themselves in the process. Kelly knows first hand how debilitating addiction can be, and is on a mission to help as money women as possible create freedom in their lives, regardless of their loved ones choices. To connect with Kelly: https://www.kellyjanecoaching.com/ Steps to Freedom Signature Program: https://kelly-jane-coaching25.mykajabi.com/stepstofreedom Private Facebook group for women living alongside addiction: https://www.facebook.com/groups/findingfreedomfromyouraddictedlovedone

April is recognized every year as Cesarean Awareness Month and in honour of that, Kim Basler shares her birth story with us on the podcast. Kim endured a very rare Spinal Headache following her c-section 18 years ago and shares how her recovery felt painfully different because of it. The healing process will always look different for every new mother, but it's important for every woman to take time to heal, in their own way, and in their own time, no matter what it looks like. She also shares an interesting ironing board trick that you must hear! Connect with KimWebsite: https://www.kimbasler.comFacebook: https://www.facebook.com/kim.basler Instagram: https://www.instagram.com/kimbasler_foodfreedom Email: [email protected]

In this episode Sue and Karen discuss the art of entrepreneurial resilience, drive, faith and grit required to achieve success as micro-entrepreneurs. Karen Lowe shares her journey of growing up in Jamaica, which Sue loves to chat about, then moving to Canada to pursue her Doctorate Degree in Business Administration.  She started Dreamer 2 Creator Business Magazine in January 2019 (launched April 2019). The magazine is intended to educate and promote Canadian micro-entrepreneurs (small businesses) while promoting Canadian content. Bio: "I was 12, living in Jamaica; my mom bought my textbooks in the summer for me to start reading before classes began in September.  After reading literature books, I went on to fiction for entertainment. I became a dreamer, seeing myself in every story I read, even history.  At 14, I read a story of a consultant who owned a company, working remotely with people all over the world.  Like that entrepreneur, I saw myself having virtual meetings with people around the globe.  Virtual work or freelance entrepreneurship was not yet a thing. After many years of studying, I went on to become a creator and be the one to be having virtual business meetings." Karen holds a BSc (Computer and Management Studies) degree from the University of Technology, Jamaica, an MBA from Schulich School of Business, Toronto and is currently studying for her Doctorate in Business Administration. After her MBA, she started Epigram Consulting Services, helping micro-entrepreneurs start their businesses and working through the kinks. She created Carys Belle, an eco-friendly handbag line. She is the author of From Dreamer to Creator: Reframing Deterrents in Our Paths, which was from lessons learnt from Epigram Consulting Services.   Links: Facebook & Instagram @dreamer2creatormagazine @dreamstocreator Twitter: @dream2createmag @dreamstocreator Website: www.dreamer2creatormag.ca LinkedIn: https://www.linkedin.com/company/35541499/admin/ https://www.linkedin.com/in/karenmlowe/?originalSubdomain=ca Youtube: Dreamer 2 Creator Magazine

Today's episode is FIRE, as Craig and Sue chat bodies, business and mindset. Craig is blazing trails and creating a ton of impact in the world through the CLS Experience community platform. Tune in to find out more about the man behind the mission. Craig Siegel is a Mindset Coach, Speaker, Entrepreneur, Performance Enhancer, Breakthrough Manufacturer, and host of the record-breaking podcast, The CLS Experience, as featured in Entrepreneur, MSN, and Yahoo Finance. Although lucrative, Craig left his stable career on Wall Street to go all in on his passion and purpose during the Pandemic. He created what the world would now know as Cultivate Lasting Symphony (CLS), which means to acquire that edge that makes you unstoppable in all facets of life. He teaches clients and students worldwide how to revamp their mindset, fulfill their potential, and get on absolute fire, for life.  Craig believes that people are not broken, but their frames often are. He alters your map and thus, changes your world.  CLS Experience Podcast: https://www.cultivatelastingsymphony.com/podcast-1 Connect with Craig on Facebook: https://www.facebook.com/groups/255944109170000/user/22808049 Instagram: https://www.instagram.com/craigsiegel_cls/    

Buckle Up Friends! We hope you are ready for the most geeked out fascia-related episode to date on this show! It gets a little intense, because Chris is so intensely dedicated to learning, then educating others with navigating their bodies.  You can catch him most days Live at: https://www.instagram.com/pso_rite/ Chris Kidawski has been in the health and fitness profession for over 17 years now.  His journey started in 1999 when he quit playing football for The University at Buffalo and decided if he can't be in the NFL, he was going to help people get there. Roster of Credentials: Bachelors in Social Science Masters in Kinesiology Strength coach for 23 years Trained Navy SEALs & professional athletes Over 8 certifications related to health and wellness Business owner for over 6 years Self-Published 9 books, 3 were bestsellers Interested in Physiology, Psychology Speaker and presenter World traveller Chris has written 5 more books on eliminating pain from the human body. Based largely on his own experience opening up fascia and fixing injuries in his own practice, he lays out a road map showing how the body is connected and what to do to truly work towards opening the body, creating space so you can move freely. Today, Chris is working with Pso-Rite, the most innovative health company on the planet revolutionizing the way people see and eliminate pain in the human body. He consulting and speaking on all facets of health and wellness to help people live and feel better.  His new goal is to never stop helping people open up their hearts, their minds, and ultimately their lives.