Evolutionary Transitions: From Vegetarian to Carnivore

Today, we delve into an excerpt from an interview featuring Amber O’Hearn at the Lipedema & Keto Worldwide Summit of 2019. With a diverse academic background spanning theoretical mathematics, cognitive psychology, and evolutionary nutrition, O’Hearn has been immersed in the study and practice of low-carb, ketogenic diets since 1997. Notably, she transitioned to a nearly plant-free diet in 2009. In this segment, O’Hearn discusses her transformative journey from vegetarianism to embracing a Carnivore diet, shedding light on the evolutionary dynamics shaping human dietary habits towards meat and animal-sourced foods.