Life’s a Mom

The kids keep you on your toes—but when was the last time you moved for you? This week on Life’s a Mom, Nicole sits down with Mel Cohen of Move with Mel to talk movement, mom guilt, and making room for yourself in a day that belongs to everyone else.From finding motivation when you’re exhausted to navigating your relationship with your body after kids, we explore what it means to feel strong, connected, and like yourself again. A little sweat, a little soul, and a reminder that you don’t have to wait until life calms down to take care of you.Follow Mel on Instagram: @movewithmelboca

What do beauty editors know that the rest of us don’t? Nicole Pearl spent years inside InStyle and Allure before becoming “The Beauty Girl,” an on-air expert and coach to beauty founders. She shares the products worth your money, the trends she thinks are nonsense, and her best advice for the mom who wants to feel like herself again or build a brand of her own.@nicolepearlbeautygirl | @lifes_a_mom

We’re talking all things motherhood—including pelvic health! In this episode of Life’s a Mom, Lisette joins me for an honest conversation about motherhood, pelvic health therapy, and caring for ourselves while raising our little ones. A reminder that moms deserve care and support, too.

Is motherhood defined by biology, or by the love you choose to show up with every day? Esther Victoria Toribio learned at 12 that her path to motherhood would look different. Now an aunt to five, she shares how she’s turned grief into resilience and compassion, and why her story isn’t about what she couldn’t have but about who she’s chosen to become.For every woman quietly navigating infertility or an unexpected diagnosis: you’re not alone.@_esthervictoria | @lifes_a_mom

Behind every powerhouse is a story you don’t always see. In this episode of Life’s a Mom, Kinga Steel opens up about her journey to success, the challenges she’s faced along the way, and navigating it all while being a mom. An honest conversation about resilience, ambition, and the woman behind the achievements.

What does mom life really look like behind the perfectly curated posts?In this episode, I sit down with mom and content creator Nicki to talk about the real, unfiltered side of motherhood — creating content, raising kids, balancing it all, and the everyday chaos that comes with being a mom.We talk about the funny moments, the hard moments, and why sometimes the best thing we can do is stop trying to make motherhood look perfect and just be real about it. Instagram: @itsnickiinpink

Motherhood changes so much about us — physically, emotionally, and personally.This week, I sit down with Mary, founder of Nouvelle Hair Solutions, to talk all things motherhood, postpartum changes, hair loss, self-care, and why taking care of ourselves can so easily fall to the bottom of the list after becoming moms.Mary also shares the incredible story behind Nouvelle Hair Solutions and how years of traveling around the world, studying different traditions and ingredients, helped shape what she created today.An honest conversation about motherhood, taking care of ourselves, and remembering that being a mom doesn’t mean losing yourself. Instagram: @nouvellehairsolutionsWebsite: nouvellehairsolutions.com

Why don’t we talk more about what happens to a woman after the baby is born?In this episode, we get real about postpartum, the transition into motherhood, asking for help, taking care of yourself while caring for everyone else, and the emotional realities so many moms experience but don’t always talk about.An honest conversation about motherhood, postpartum, and reminding moms that they deserve support too. Instagram: @zenful_mamas

Why can marriage feel so much harder after having kids — even when you still love each other?This week, I sit down with relationship expert Dr. Marni Feuerman for a real conversation about the struggles so many couples face: resentment, communication breakdowns, emotional disconnection, intimacy, feeling unheard, and what it actually takes to find your way back to each other.We get into the things couples often feel behind closed doors but don’t always know how to talk about.Connect with Dr. Marni Feuerman:Instagram: @drmarnifeuermanWebsite: drmarnionline.com

What started as a conversation about motherhood turned into something much deeper. This week, I sit down with Dora Deza for an honest and emotional conversation about the highs, the hard moments, identity, relationships, and the parts of motherhood we don’t always say out loud.There were laughs, vulnerable moments, and even some tears — because sometimes motherhood is beautiful, and sometimes it’s just really hard. If you’ve ever felt like you were figuring it out as you go, this episode is for you.