Latinx Therapy podcast

Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln

Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.

53 episodios

  • Latinx Therapy podcast

    Recuperando del Duelo

    16:16

    En este segmento sobre abuso de sustancias, damos la bienvenida a Paulina Isabel Almarosa , LCSW de Los Angeles, California, y la fundadora de Latinx Grief- una comunidad digital para personas que están recuperando de una perdida.  Ella nos habla de su experiencia profesional del duelo, cómo se define, los efectos que tiene sobre  la mente, el cuerpo y el espirito, la mejor manera de apoyar a alguien y también comparte recursos. Sigue a Paulina en Instagram @latinxgrief  Si te gusta este episodio, déjanos una reseña en iTunes!  Para apoyar esta causa, considere donar, contáctenos en info@latinxtherapy.com o continúe a través de Venmo handle @latinxtherapy.  Síganos en las redes sociales: IG / Twitter: @LatinxTherapy, Facebook: Latinx Therapy Recursos Bilingüe:  Encuentre un terapeuta: www.latinxtherapy.com/find-a-therapist Megan Davine- Está bien que no estés bien The Dougy Center: https://www.dougy.org/  Our Grief House (en Los Angeles): https://www.ourhouse-grief.org/  Nacional: Busquen por internet la oficina de Victimas de Crimen en su estado para terapia gratiuta y otros tipos de ayudas. 
  • Latinx Therapy podcast

    Grief and Loss in the Latinx Community

    22:16

    In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.  Follow our guest, Paulina Isabel Almarosa, LCSW on Instagram: @latinxgrief & stay tuned for her to launch her private practice! If you like this episode, leave us a review on iTunes.    Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy.  If you’d like to contribute to the projects and the podcast, please consider donating to our fundraiser.  Find a Therapist: http://www.latinxtherapy.com Resources Mentioned in Episode:  Book: It’s Ok that You’re Not Ok- Megan Devine (available in Spanish)   The National Grief Center for Children & Families: dougy.org    Groups in SoCal: ourhouse-grief.org (free groups & education for children & adults)   Nationwide: Google your state’s Victims of Crime program for free counseling (for victims of crimes)
  • Latinx Therapy podcast

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  • Latinx Therapy podcast

    Season 4 Trailer!

    8:51

    Welcome to Season 4! We made it fam!    In this trailer, founder of Latinx Therapy, Adriana Alejandre gives insight as to how season 4 will be structured and updates you all on some life changes.    If you are new to Latinx Therapy, feel free to catch up on other episodes that catch your eye & we recommend sharing a Spanish episode with a family member, too. Use #latinxtherapy on social media to refer to the podcast!   Adriana will discuss various mental health topics with not only Latinx mental health professionals, but also with community members. Our episodes stay focused on the myths carried in our culture from generations ago, with a decolonized perspective.    If you’d like to contribute to the projects and the podcast, please consider donating to our fundraiser: https://donorbox.org/latinxtherapy    For more information and bilingual resources, visit latinxtherapy.com    Follow Us on Our Channels:  Instagram, Facebook, Twitter, TikTok: @latinxtherapy 
  • Latinx Therapy podcast

    Break the Stigma with Founder of Consent Parenting!

    29:13

    Trigger Warning- In this episode we discuss sexual abuse & there is a mention of porn. In this special Break the Stigma episode, and final segment of Season 3, we get to know Rosalia Rivera- a coach, consent educator specialist, mom and founder of Consent Parenting. We learn about digital safety and ways to protect our children from online predators, whether they are strangers or people you & your child may know. We discuss ways human traffickers use online spaces to access children, demystify the myths around online safety and educate you on what grooming may look like. About our guest, Rosalia Rivera: Consent Parenting: https://www.consentparenting.com/ Her Podcast: https://aboutconsent.com Facebook: Consent Parenting Instagram: @consentparenting If you like this episode, leave us a review on Apple Podcasts. Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy.  To support this cause please consider donating, contact us at info@latinxtherapy.com or donate via Venmo  @latinxtherapy.  Find a Therapist: www.latinxtherapy.com/find-a-therapist Resources from Episode: Amaze.org (Eng/Spa) CommonSenseMedia.org (Eng/Spa)
  • Latinx Therapy podcast

    Salud Mental de los Jóvenes Inmigrantes

    25:37

    En este segmento, tenemos una discusión con Stephanie Del Chiaro, terapeuta licenciada de matrimonio y familia, y también la fundadora de su consultorio en San Francisco, CA. Hablamos sobre las implicaciones emocionales del estatus migratorio, familia, educación, e intervenciones que ayudarán a los jóvenes inmigrantes en terapia. Información sobre nuestra invitada, Stephanie: Instagram: @sdc_therapy Puede comunicarse con Stephanie y su práctica en: sites.google.com/stephaniedelchiaro.org/therapy/home  Stephanie también es un miembro de nuestro directorio: latinxtherapy.com/therapists/stephanie-del-chiaro-lmft/  Si te gusta este episodio, déjanos un comentario en Apple Podcasts Review.  Síguenos en las redes: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy.  Para apoyar esta causa, considere hacer una donación para ayudar con los costos de producción.Venmo @LatinxTherapy.  Encuentre un terapeuta: www.latinxtherapy.com/find-a-therapist Recursos mencionado en el segmento: Informed Immigrant: https://www.informedimmigrant.com/ Immigrants Rising: https://immigrantsrising.org/  First5 CA: https://www.first5california.com/en-us/  Servicios legales: https://www.chirla.org/  Dreamers RoadMap- para becas: http://dreamersroadmap.org/ 
  • Latinx Therapy podcast

    Immigrant Youth's Mental Health

    29:32

    In this episode we speak with Stephanie Del Chiaro who is a Licensed Marriage and Family Therapist and owner of her private practice in San Francisco, CA. We discuss the mental health implications of immigration status, family, school issues, and interventions that are helpful for immigrant youth in therapy.  Information about Our Guest: Stephanie Del Chiaro: Instagram:@sdc_therapy  Check out her practice at: sites.google.com/stephaniedelchiaro.org/therapy/home  Stephanie is also a member of our directory, check out her profile: latinxtherapy.com/therapists/stephanie-del-chiaro-lmft/  If you like this episode, leave us a review on iTunes.  Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy.  To support this cause please consider donating to help with production costs. Donate via Venmo @latinxtherapy.  Find a Therapist: www.latinxtherapy.com/therapist  Resources Mentioned in Episode:  Informed Immigrant: https://www.informedimmigrant.com/ Immigrants Rising: https://immigrantsrising.org/  First5 CA: https://www.first5california.com/en-us/  Legal Services: https://www.chirla.org/  Informed Immigrant Guide for Clinicians: https://www.informedimmigrant.com/guides/daca-mental-health-providers/  Dreamers RoadMap- to find scholarships: http://dreamersroadmap.org/  Mutual Aid & Immigrant Advocate: Instagram- @EdwinSotos
  • Latinx Therapy podcast

    Salud Mental para Padres

    18:03

    En este episodio, tenemos una discusión introductoria sobre la salud mental de los padres con un enfoque en los padres maternos. Discutimos qué factores deben considerar los padres para su salud mental, los factores de riesgo para los padres latinos, como el estado migratorio o la aculturación, qué hacer si un padre necesita apoyo. Además, discutimos el cambio de mentalidad generacional en lo que respecta a la salud mental, y como recibir tratamiento. Nuestra invitada es Emilia Ortega-Jara, trabajadora social clínica licenciada, psicoterapeuta de Xicana y propietaria de la práctica grupal Corazón Counseling Service. Puede comunicarse con Emilia y con el equipo de consejería de Corazón en el sitio web: www.corazoncounseling.com correo electrónico: therapy@corazoncounseling.com Facebook- https://www.facebook.com/corazoncounseling Instagram @corazoncounseling Recursos Encuentre un terapeuta Latinx: latinxtherapy.com Parent Support International - Charla (gratuita) con un terapeuta: www.postpartum.net/get-help/chat-with-an-expert/ 1.800.944.4773 Consulte los recursos del distrito escolar para niños para conocer los grupos de apoyo Primeros 5 de California: http://www.first5california.com Artículo sobre padres y salud mental de Mental Health Foundation https://www.mentalhealth.org.uk/a-to-z/p/parents-and-mental-health
  • Latinx Therapy podcast

    ¿Qué es la terapia de juego?

    12:59

    La terapia de juego se basa en el uso del juego como elemento de comunicación. Esta terapia puede llegar a exteriorizar las emociones y experiencias de manera simbólica, para niñxs entre las edades de 3 a 12. Andrea Vargas es una consejera de salud mental, con licencia en Florida, con certificaciones en Play Therapy, FirstPlay y con capacitación en desensibilización y reprocesamiento de movimientos oculares (EMDR), igualmente es la presidenta del Sur de Florida de la Asociación Estatal de Terapia de Juego. Visiten su página web: www.andreavargaslmhc.com Encuéntrenla en Instagram y Facebook: @andreavargaslmhc Recursos:Información sobre terapia de juego: https://psicologiaymente.com/clinica/terapia-de-juego Encuentre un terapeuta en nuestro directorio: www.latinxtherapy.com/find-a-therapist
  • Latinx Therapy podcast

    What is Play Therapy?

    22:59

    Play Therapy is a specialized psychotherapy approach for working with children and helping them process their feelings using toys & games. Andrea Vargas is a Licensed Mental Health Counselor, a Registered Play Therapist-Supervisor, EMDR trained and a Certified FirstPlay Practitioner. She is also the South Chapter Chair for The Florida Association for Play Therapy. Her practice is located in Weston, Florida where she serves children of all ages, teens, and their families, as well as college students. Learn more here: www.andreavargaslmhc.com Follow her on Instagram and Facebook: @andreavargaslmhc Resources:Learn about Play Therapy: www.a4pt.org Virtual Play Room: Bumblebls.com/product/vpr Find a Latinx Therapist (Directory): www.latinxtherapy.com/find-a-therapist Supporting the Latinx Therapy Podcast: Latinx Therapists, sign-up for our therapist network or monthly consultations: www.latinxtherapy.com/join Donate $3 a month at donorbox.org/latinxtherapy Place an ad on the podcast: info@latinxtherapy.com
  • Latinx Therapy podcast

    Parents' Mental Health

    19:32

    In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents. We discuss what factors parents have to consider for their mental health, risk factors for Latinx parents such as immigration status or acculturation, what to do if a parent is in need of support, and we discuss the generational mindset shift when it comes to mental health and getting treatment. Our guest is Emilia Ortega- Jara who is a Licensed Clinical Social Worker is a Xicana psychotherapist & owner of the group practice, Corazón Counseling Service. You can reach Emilia and the Corazon Counseling Team Website-www.corazoncounseling.com email: therapy@corazoncounseling.com Facebook- https://www.facebook.com/corazoncounseling Instagram @corazoncounseling   Resources Find a Latinx Therapist : latinxtherapy.com   Parent Support International: (Free) Chat with a Therapist: www.postpartum.net/get-help/chat-with-an-expert/ 1.800.944.4773 Check children’s school district resources for support groups First 5 California: http://www.first5california.com Parents and Mental Health Article from Mental Health Foundation https://www.mentalhealth.org.uk/a-to-z/p/parents-and-mental-health

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