We are diurnal species, we were born under natural light, we have an ingrained ability to imagine and contextualise natural light in our heads. A Biophilic approach to lighting pulls on those cues inwards into the built environment. We spend hours and hours inside, and in the workplace we need spaces that will empower us to do our best work, to flourish, to keep us healthy and as a simple baseline, to also enjoy coming to work. Gary Thornton is speaking at the Workplace Trends “Evolving Ways of Working” conference on 18 October 2022 in London and we catch up with him beforehand to discuss just how should we be applying Biophilic lighting to our Workplaces.
A lot of things in the workplace are static, but what can shift during the day is lighting. It can influence our behaviour, the look and feel of a space, more so than any other discipline. That is one reason why lighting is so important, but is also one of the unsung heroes of a space. Historically, we have lit spaces for paper-based work, instead of considering a great deal of our work is screen-based, so there is a lot of overlighting. In this podcast, Gary outlines a lighting schema that considers first how people use the space, how to enhance not only the horizontal space (desks etc) but also the verticals (the walls which can look drab and dull if not lit properly). He suggests lighting spaces which create an experience, a destination to enhance the wellbeing and also positive perception and feeling of a space.
We chat about Circadian rhythms, and how important bringing in an automated shift in brightness and colour temperature during the day is, so for instance it’s slightly warmer in the morning when you get to work, but it gets slightly cooler and punchier at lunchtime and then warmer and dimmer before you go home, it’s imperceptible but will support your eyes and body biologically, taking cues from nature does, to enable fit, healthy, productive and creative staff.
There are many reasons why we should be considering a better lit environment in the workplace, it draws in tenants and keeps companies there, so there’s longevity, but also staff retention, it supports everybody along the whole workplace chain.
To find out more about lighting design and the impact Biophilic lighting can have on us, join him at Workplace Trends on the 18th October at Workplace Trends (in person and online), book here: https://workplacetrends.co
Gary wrote an excellent article in our NEW Journal of Magazine now available on Kindle and as a Hardback and Paperback book: https://www.amazon.co.uk/dp/B0BH8D23LF?binding=kindle_edition&ref=dbs_dp_rwt_sb_pc_tukn
To connect with Gary at Nulty, visit https://www.nultylighting.co.uk
Please register for our newsletter https://mailchi.mp/4001fc945c4f/untitled-page and view previous podcasts with images here too: https://journalofbiophilicdesign.com/podcasts-journal-of-biophilic-design and be the first to hear about our new online and printed magazine which launches in October 2022.
Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts.
Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?
Otros episodios de "Journal of Biophilic Design"
Reconnecting with nature will save our society
36:06Sustainability matters, it is a matter of survival. For Carlo Battisti, President at Living Future Europe this is essential. We cannot design or build without considering this.We already know the solutions, we need to implement them.Carlo co-founded the Biophilic Society and coordinates LFE biophilic design strategy. “There are so many global issues to solve, our responsibility must start from the built environment, we know that 40% of emissions come from built environment and these have an impact on global issues.”Each time we build, we start from scratch which means it’s difficult to standardise the processes, also the sector is so slow to change, but the built environment shapes the way we are living.Carlo tells us about his experience and also about the Living Building challenge framework which was developed in 2006. We are now at the 4th version of the standard which was published in 2019. Biophilic Design has always been a core part of this framework. If we design and build with a better connection to nature, using natural light, better airflow, etc, there will be better energy consumption, greater energy efficiency. Also of course, there are lots of studies which show that bringing sufficient daylight into enclosed spaces, for instance in schools or hospitals, patients recover quicker, students learn faster in classrooms. There is such interesting and robust data.The Biophilic Summit is taking place on 7th June 2023. The details of the summit programme and how to register can be found here: https://lfeurope.regfox.com/biophilia-summit-2023Our editor, Dr Vanessa Champion will be moderating the Round table at the close of the event. Also speaking at the event will be two Stephen R. Kellert award winners from 2022 and 2023. The designers of the Railway station in Japan, JR Jumamoto Railway Station (2022 winner). Also the architect who worked on the school in the Netherlands, De Verwondering which won the SKBDA 2023 both European and the Global category. Check out the SKBDA 2023 Europe finalists videos (link on the JBD website too).Do have a look at the Biophilic Society, which, Carlo describes as a living system of passionate people all over the world, meeting once a month, looking at best practice, etc. https://www.living-future.eu/biophilic-society/Some helpful links:Living Future Europe https://www.living-future.eu/Biophilia Summit 2023 https://lfeurope.regfox.com/biophilia-summit-2023The Biophilic Society https://www.living-future.eu/biophilic-society/Sign the ManifestoBiophilic Design at LFEBiophilic Design experts (filter by BD)Biophilia Camp 2022 highlightsBiophilia Camp pre-registration list (22-25 Sep 2023, South Tyrol)De Verwondering wins the SKBDA 2023SKBDA 2023 Europe finalists videosMarion Fire Station Iowa (2023 co-winner)JR Jumamoto Railway Station (2022 winner)To buy a copy of The Journal of Biophilic Design visit our website www.journalofbiophilicdesign.com or from Amazon. If you like our podcast and would like to support us in some way, you can buy us a coffee if you’d like to, thank you x Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
Greening the Streets of Nairobi
33:16Nature is home. Nature is where you can think, rejuvenate, it constantly gives to you. There is nothing man made that can replace the benefits of nature. Edna Odhiambo, is a Climate Change Lawyer based in Nairobi Kenya. Edna was speaking at the brilliant 8th Annual Sustainability Week conference, run by The Economist [PUT LINK IN] As an undergraduate law student, she witnessed one of worst droughts in the Horn of East Africa, and she asked herself “what can the law do about this?” She realised then that one of the main keys to unlocking the solution is through a focus on policy and regulatory frameworks across different sectors. In terms of sustainability, Kenya leads in Africa. For example, more than 85% of their electricity comes from clean energy sources like solar, wind, hydro and geo thermal. But there are many challenges. For example, there are millions of Kenyans who lack access to clean energy sources, some are still using firewood and charcoal, dirty cooking fuels, which also increase respiratory illnesses and people are cutting down forests. 87% of Kenya is arid and semi-arid. If you consider then there is very little arable land and then couple this with climate change impacts, water scarcity we should be looking at opportunities to find solutions locally while we wait for access to innovative and affordable technology. Edna explains there are many basic low-cost solutions which can be done by local communities such as water dams. We need to make a difference as fast as we can. One of the main themes of this podcast is how we need to bring in an integrated approach to transport, we need a multi-modal approach which seamlessly connects walking, bus and public transport, dock-less bikes, cycling lanes and walking pathways. Globally transport is the cause of 15% of emissions. The time has come to stop putting highways before people, building cities around transport, we should be putting people first. Traffic is a major cause of outdoor air pollution, which causes asthma in children, and there are even studies looking at there being an increased risk of dementia event early studies, Edna makes a call for improving our overall quality of life. We are upright creatures, when we are away from our natural set up, that’s when we get very anxious. We also have to remember that in developing cities, more than half of the population walk, they are not using cars, they use public transport when they can afford it and half the time they cannot so they walk. Increasing walking and cycling structure is important. We need to good walk paths cycling paths. If half of the population walks, then let’s aim to make our cities equitable to ensure we are catering for our people. Biophilia, as well as our connection with animals, birds, nature and trees, this symbiosis also extends to people, our interconnection with each other. It is the love of living entities, life.. For Edna her focus on civic environmental improvements includes walking and eco-friendly modes of transport. This closer connection to other people gets you speaking with others, community, maybe even starting friendships. Also consider the sound pollution, the auditory impact traffic noise has on us, it raises our stress levels. Challenges are always there, the good thing is that when you know them then you can address them effectively. In finding solutions you need to ensure you allocate and understand the budgetary requirements. Transport is the responsibility of national and subnational governments, and there is need for coordination, we need to look at them as one system, we need infrastructure to make our lives better, including the deliberate allocation towards walking and cycling. We need policy and regulations, legitimising walking and cycling. Plus we need to bring in citizen awareness, allowing for a constant motion of educating masses of their rights to walking facilities, when we realise how poor environmental transport solutions affect our health, this becomes a personal concern and changes the game. Cities are very central to climate action, by 2050 68% of the people of the world will live in cities. We need to engage more inclusively for the needs on the ground, addressing climate change in all sectors. For instance, in the built environment bringing let’s bring in biophilic solutions, for example, vertical gardens, these improve aesthetics, are air purifiers and sound absorbers. In Kenya everybody tries to have a kitchen garden wherever they can, even growing vegetables in a sack. It’s a culture, everyone grows a few greens in their backyard, even with more and more people in apartments, nature is so resilient Growing your own, allows us to feel closer to nature, to nurture it, giving us a greater appreciation of nature. Think about underserved communities, helping them have access greens and improve their nutrition while also mitigating climate crises, reducing food miles and the loss of nutrition along the way. Growing food can also bring communities together. Biophilia should be right at the core. In urban and peri-urban areas, let’s bring in trees. Trees play a critical role in our cities. Let’s put in more boulevards and vertical gardens, which will help reduce our energy costs. Use local Indigenous plants as these will be resilient to the climate that’s there. We try and force things, to make things that don’t work. There is always something that works in a particular area. For instance more palm trees in a tropical climate. Always a solution, even when it comes to food. We can get all the needs dietary needs from what’s around us, we should encourage people to use what’s local, and build on that. Biophilia is a great way of bringing us back to nature and helping us address climate change. For more information and to contact Edna visit www.ednaclimate.com and more information on the Economist Impact Events visit: https://events.economist.com To buy a copy of The Journal of Biophilic Design visit our website www.journalofbiophilicdesign.com or from Amazon.buy our magazine from our website www.journalofbiophilicdesign.com and if you like our podcast and would like to support us in some way, you can buy us a coffee if you’d like to, thank you xhttps://www.buymeacoffee.com/biophilicdesignCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail,and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
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The River of Life – Orientate Earth, Built Environment and Sustainable Workplace
42:22Harvesting the energy of our people, is a key message in this great podcast with Jaime Blakeley-Glover, founder of Orientate.earth and a collaborator with other businesses all working towards the same goal, to make our world and our environment a better place to live and thrive. We talk about his the “Social benefit of buildings”. For Jaime, we have a huge responsibility in relation to how we create our built environment, the decisions we take will have an effect for years after we’ve gone. We leave a legacy, and a choice. Do we create amazing awe-inspiring connected places or create dull and lifeless ones? It is only by understanding and engaging with all the stakeholders, from the building owners to the people who work, visit, use and supply the buildings that will allow us to think about the place our buildings and places have in responding to the needs of people now and in the future. We need to broaden out how we think of things. Buildings are more than just Units and assets, these are places where people live, how we build and design affects their lives and wellbeing. Let’s look at the Social-economic indicators as well as the “warm” data, this collective imagination to assess this broad set of information, and then respond to it. Biophilic design and nature-inspired design does support a more sustainable way of living. It is proven, that if we care about something we do more to protect it, if we bring nature more into our sense of view, we will do more to protect it. We can also be inspired by nature and look at how buildings and cities are living systems. We are part of the living system, in terms of cities, and nature. We can’t think about it in a linear way. All living systems are wonderfully adaptive, they change in response to their surroundings. That’s how we should be looking at how we designing materials, organisations, buildings. Nature has feedback loops, and if we genuinely listen to a place, really understand what is going on in the workplace and a make a commitment to work with what we see, we will flourish. We also talk about the Most Sustainable Workplace Index. There was a report in 2017 that stated that 98% of sustainability initiatives fail to deliver, for Jaime, most of this comes from human factors and we need to reduce that. But we can’t just scatter seeds on stony ground. We need to think about the soil in an organisation which is the culture, the relationship, the purpose, our meaning. Which in turn allows things to grow, the index, helps us understand that so we can sow the seeds, and select the right ones. With a more human centric measure of sustainability based around motivation. If people are motivated, we would not be getting those stats. With the index we can understand our people and respond to what they need to step into action and help build motivation for sustainable behaviour and action. If we use Biophilic Design as a way of working, combined with a process of Adaptation (mimicking nature), we can contextualise what we do, and grow from the inside out. And things will change for the better. To contact Jaime visit www.orientate.earth and www.mostsustainableworkplace.comJaime will be speaking at the Workplace Trends conference on 19th April 2023, in London https://workplacetrends.co To buy a copy of The Journal of Biophilic Design visit our website www.journalofbiophilicdesign.com or from Amazon. If you like this, please subscribe! Please register for our newsletter on our website https://journalofbiophilicdesign.com/podcasts-journal-of-biophilic-design Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds? Facebook https://www.facebook.com/journalofbiophilicdesign/ Twitter https://twitter.com/JofBiophilicDsn LinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/ Instagram https://www.instagram.com/journalofbiophilicdesign
How to design to incite a feeling? Workplace Design 101
41:19How do you design to incite a feeling? We spend five days of our week in the workplace, and it impacts our psychology massively. When we walk into a space, how do we design to excite that sense of awe. For Becky Turner, workplace psychologist for Claremont Group Interiors, they have conducted research to examine how we replicate that feeling of “oooh” in the workplace. For many it is the sense of sense of connection that drives people to the office, what else will encourage the workforce the consider the cost of the commute whether it’s financial or time? Claremont researched office-based workers to find out what types of things invite people back to the office. With an overall low occupancy at 30% businesses are feeling the pinch when it comes to workforce presence.That feeling of connection to other living beings, comes back to Biophilia and Fromm’s expounding of being connected, that love of life, and sense of freedom. It’s a complex thing.How do you design to incite a feeling? Becky talks about colour theory, employee journey, brand experience, and how you drive people into the space for those spontaneous connections. Create a variety of spaces and of course the benefit of Biophilic Design is so widely researched that if we create a variety of spaces, to help increase employees mood we are going to have healthier and happier and productive workforce. Becky describes how important it is to create choice, and freedom to explore in a workplace, so people feel a sense of control, but it is vitally important to ALSO so important, to ensure that the organisation empowers that control. Micro choices are a way forward too.Human centric design of course, also ensure that we take into consideration, job roles, personalities, neurodiversity and physical challenges mean that people are going to use the workplace differently. Overall, Becky is optimistic, there is a progression towards consideration to the human experience in the workplace, and that people are not just commodities. There is so much data to show, that Biophilic Design has a great impact on bottom line performance. Space can impact wellbeing, happiness and healthiness, mentally physically and socially. We also speak about activity based workspaces, and offering prospect and refuges areas, as we would also experience and seek out in nature itself, spaces where you can gain information and also have shelter and protection. Businesses are understanding that we need different workspaces for different tasks. Looking at the Five Factor Model – OCEAN (Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism), it is important that we all design with everyone in mind. We need to put safe spaces in, defining these for refuge, so it’s important when we come back to the office, that we use those principles found within nature, to create a similar landscape to satisfy that need we have internally. COME AND HEAR HER SPEAK AT THE WORKPLACE SHOW AT THE NEC - FREE TICKETS https://rfg.circdata.com/publish/WE23/simplereg.aspx?source=Journalofbiophilicdesignvisitor To connect with Becky visit: https://www.linkedin.com/in/becky-wilkins-claremontgi/ or download a recent report click here: https://www.claremontgi.com/balanced-workplaces/ buy our magazine from our website buy our magazine from our website and if you like our podcast and would like to support us in some way, you can buy us a coffee https://www.buymeacoffee.com/biophilicdesign if you’d like to, thank you x Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
Nature-Inspired Workplace Design
37:38Here’s a big question, how do we inspire more people to come back into the workplace? For Steve Brewer, founding partner of the design agency, Burtt-Jones and Brewer, we need to create a workplace EXPERIENCE which works for you as an individual. Having worked with HM Treasury and so many other businesses transforming their workplaces, for Steve the most important part of the conversation is with the individual. Rather than go through a company and blitz a design with a hammer and chisel, for Steve, the keys are workshops. “We benchmark where that company is and where that company wants to go in the future. It’s a very tailored response, and very much we see ourselves as Co-designing workspaces.” The better experience at work, the better the end-result. “The more you can run through that process, the better the foundations you can build.” Steve sees that his role is to pull all the “Jigsaw pieces together and try and make it the best-looking picture that everybody agrees to”. What about Biophilic Design? For Steve, he has always tried to bring outside experience inside the office. Sometimes, businesses might see biophilic design and plants as a sticky plaster solution. If you think about it the buildings are often already there “glass sealed boxes with air conditioning. Maybe you’ve been on tube, rushed to work, grabbed a coffee, no breakfast, kids were screaming, then you are in the work environment. If we can bring more biophilic design into those spaces, then that experience is going to lift your wellbeing, calm you down by not seeing white walls, glaring light, bad acoustics…” Steve goes on to explore how to introduce Biophilic Design early as you can into the design consultation process, but most importantly being sensitive and understanding how and when to convince stake-holders who might have a thousand other things on their mind when they are sitting around the table.
Lloyds Bank, Sustainability and Greening Workplaces
29:32For Paula Rowntree, Head of Workplace Design for LLOYDS BANKING GROUP, the office very much plays an important role in the workplace. For her it is the human connection, the corridor moments, saying hello, being creative, having conversations, seeing when someone is not ok. So when it comes to designing spaces, the focus is very much on the wellbeing of the people using the space, as well as the sustainability aspect, which is why Biophilic Design is such a positive element in a designer’s bag. “Biophilic Design is incredibly important. It is that Deep-rooted connection to nature that we all have. To breathe fresh air, that emotion you get from being connected to nature.” Paula goes on to explain how years ago, the historic design trend was to take nature out of buildings, and make them a little more sterile and austere. Fortunately, that trend is shifting. Bringing in more greenery and timber elements, we feel calm and relax very quickly in a space. “Planting, naturally makes you feel better”. Paula will be speaking at the Workpace Design Show, taking place on 27 and 28 February 2023 in London. “Often, when we come to implement real planting, we might need to create a business case for it (we need watering systems, so there’s a cost to install and maintain). But there is a whole array of plant elements we can bring into a space, from pretend plants, to preserved planting which may be simpler to deploy and gives illusion of planting.” Fortunately, Lloyds Banking Group have a strong sustainability agenda, so for Paula, nature-inspired design is a key to helping reach net-zero targets and encourage sustainable behaviour. With our planet in crises, temperatures are rising, it is a big overwhelming problem. “We are trying to get everyone in the bank thinking about sustainability. What can you do? That’s where I started from, what can I do?” In one of the flagship branches of Lloyds, notably the one on Oxford Street (near Bond Street), Paula pushed the boundaries, as well as changing heating systems, lighting, furniture and fabrics she looked at planting. She installed High-raft moss discs, Preserved planting up at ceiling level, Plant pots with ground-level plants all putting oxygen back into the air, plus a Living wall on the outside with the brand element on the fascia. As a result, the bank colleagues feel very proud to explain what it’s all about, especially the sustainability aspect. “Biophilia and planting becomes a visible statement” something that says that this company is committed to sustainability. “Also by putting planting back into the environment in branches, we are helping make people feel a little bit better in the work environment.” The spaces feel good, there’s re-oxygenation, alongside brand messaging. “There is something so joyful, it makes you feel: wow this in an amazing space. We want to make them timeless, make them last, to be there for future generations, because planting does that right, it doesn’t just stop.” Also note Paula will be speaking at #workspacedesignshow and I'll be chairing a panel discussion. Join me at the UK’s biggest workspace event bringing you networking, thought leadership, and the latest products to transform our country’s offices, taking place 27th & 28th February 2023 at Business Design Centre. Register FREE to attend here https://invt.io/1exbb5fmtdj #WDS23
New Natural History GCSE – so we are not the Last Page of the Book of Earth
36:49With such a depletion of wildlife in the UK alone, with so many schools, cities, towns, and housing estates being built so far removed from our natural world how on earth does the next generation stand a chance to learn about the natural world and be sympathetic to it? At the same time, we also are demanding literally the earth from our natural world, and the way we extract from the natural world is getting more intensive and damaging. As we move further away from it how do we fill that nature gap in society? We speak with Environmentalist, Producer and Writer Mary Colwell who has campaigned and devised a NEW Natural History GCSE designed to help bridge this chasm, helping put nature and the wonderment and fascination of nature into education. “Nature is for everyone, it is there for YOU to engage with, that’s why putting it into the school system is important, making it open access and free to all, for everyone to engage with. We know from the COPs recently that we are looking at a very difficult time ahead, and those young people will have to live in this difficult time, and if they are going to make the right decisions for themselves, people and the planet, they need to be more knowledgeable, more engaged and more connected to this planet we live on.” Research by Miles Richardson of the University of Derby’s Nature Connectedness Research department has shown that by the time children reach secondary school, there is a marked drop off in connection to the natural world. It happens at around 13, it gets crowded out, school gets very academic, and nature is side-lined, squashed into Biology, and then it’s only picked up again when we are 30. With 80% of us in the UK living in urban environments that means only 20% of us live in anything you can call countryside. We have shifted our cultural attitudes, our language, everything has shifted away from nature. All this is creating a perfect storm of disassociation and lack of emotional response and emotional intelligence when it comes to dealing with the natural world. Up until now, through the current education system, we are handing over to the next generation a fractured view of nature. We live in this disassociation, we are just taking what we want, and it’s not even much to pay. This is what we are passing on to the next generation and it must stop. One of the beautiful things about Biophilic Design is that it brings nature and nature-inspired design right under the noses of everyone, it reconnects us to nature. How wonderful would it be, if alongside, the next generation learns how to identify, study, record and monitor the natural world, understanding how habitats make the nature of Britain: how the animals, plants and birds that we live with thrive, that they learn what its job is, how for instance how an Oak Tree fixes the soil, provides habitats, how it interacts with us. We are all part of the same thing, the outside world, we are nature, we are one. The Disgupta review emphasised the importance of learning about biodiversity and ecology at all levels of education. I interviewed Dom Higgins Health and Education director for the Wildlife Trusts, a few weeks back and I was really thrilled to learn that Mary has campaigned and designed this new Natural History GCSE. “We need a nature-literate, engaged, and eco-sensitive generation, we need to start helping fill that gap”. It’s showing up in our culture as well. In literature We use a lot fewer nature words in use of nature fiction poetry song lyrics since the 50s, use of personal pronouns, me, my, mine, has increased by 50% in the language we use on a day-to-day basis, we have become more inward and individualistic and a lot less community and open to the natural world. Nature is everything hopefully it will encourage a general greening in the curriculum. Let’s change that, through design, through education, through inspiration. In this podcast you’ll also learn some interesting facts to tell your friends: Did you know Cabbage White butterflies, migrate over the North Sea. We also see an influx of Painted Ladies from Europe, “I think it’s wonderful to imagine a whole host of Orange butterflies come skipping their way here over the grey North Sea.” A swift never lands unless it comes into nest to breed, drink, eats, mates on the wing, rides out the storms and tempests of the planet and only lands to have its babies. And how about the Curlew, with their most haunting and bubbling call? Did you know it can dip its bill into soft soil, the end of which moves? It acts like a pair of pincers, it feels around. It’s called rhinokinesis. The end of its bill opens independently, like a great pair of tweezers with a sensitive tip helping the bird find food on the water shore. “Your Biophilic Design magazine is important, we need to be inspired by nature to help us live full and fascinating and very beautiful lives, that's really important because we mustn’t give the impression that the future is all about hairshirts, and not doing anything, not eating this and not going there. It’s not about that, it’s reorientating our desires and wonder towards what enhances all of life not just our own, that’s why I think your magazine is really really important, and the fact that it’s beautiful is really important as well.” (thank you Mary, ed.!) We also discuss how schools should be designed. Full of flowers, and moth traps, when children go outside, let’s not have them just sit on concrete, but why not help them experience seasons and nature? Let’s reignite that childlike wonder and help them enjoy and learn that sitting on the grass has something beautiful to show them, something intriguing in it. The earth has so many menageries of wonder. Why not on a city level, as they walk to school, how about nature following them right up to the school door? It is essential that we are linked emotionally to nature as well as data collectors.Mary calls on the best designers to think about school settings. That all that grey and concrete and hardness we often see in schools changes our state of mind, and this must affect kids at school. So, this podcast is a call for designers to bring opportunities for biodiversity and also a spark of inspiration that everybody can do something… “every single person on this planet can do something, through what you buy, getting a bit more educated about things, or supporting organisations. On a personal level, just pick one thing and love it… because everything is connected to everything else… give it your all, care of it, campaign it, promote it, draw it, raise awareness, get engaged on an emotional level and you will be amazed at who comes to stand by your side.” To find out more about Mary visit www.curlewmedia.com https://www.curlewaction.org/natural-history-gcse/ [email protected] her new book, The Gathering Place, Bloomsbury Publishing, April 2023https://uk.bookshop.org/a/6777/9781399400541 Other books by MaryJohn Muir (fabulous book!) https://uk.bookshop.org/a/6777/9780745956664Curlew Moon (just love the title) https://uk.bookshop.org/a/6777/9780008241070Tooth, Beak and Claw (a must read for all nature lovers) https://uk.bookshop.org/a/6777/9780008354794Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
Healing yourself at Home with Biophilic Design
37:52Tying in with the second issue of our magazine, our theme for this podcast is HOME. We speak with Award-winning Interior Designer Nuria Muñoz who tells us about her journey into Biophilic Design and why she decided to follow her dream path start her own company and do something good for the planet. Nuria is a Wellbeing Interior Designer, Consultant, Speaker and Educator based in Valencia Spain and works all over the world. She founded Habitarmonia, a consulting and design studio that offers both B2B and B2C services, has won awards and is passionate about our beautiful planet, and designs interiors that respect our world and brings harmony and happiness to the families who live in them. "We heal people by using Biophilic Design." Giving us an example where she transformed a home of a couple who had stressful jobs and children who were struggling on different levels, she explains the importance of co-creation, working with the family, asking them lifestyle questions, finding out their challenges, listening and also, and this is important, explaining HOW the design changes will help them. "It's important to make people aware of the benefits of biophilic design. We create room and space, but our challenge as interior designers, it's not just about looking saying and showing it looks nice, it is important also to communicate that the Biophilic Design solution helps you with well-being and happiness." Finalist in the Golden Trezzini Awards 2022 for Best Implemented Private House Interior Design Project, Nuria was Award Winner of Wintrade Global and won the Best Service Award in Houzz 2022. For Nuria, Biophilic Design is NECESSARY, to help mitigate climate change by implementing Biophilic Design, helping us reconnect with nature as well as helping the health of people, of families. It is understanding we are nature, and that we can make something. Just like bees help the ecosystem, we too should be a positive cog in the environmental wheel, our biology needs to connect to nature and sustain life. Continuing the connectivity theme, Nuria explains how important this is for her.If people could understand this language of Biophilia, get connected to nature, and go to nature, if they would feel it themselves, then Biophilia could be this common language. Yes, we can create beautiful cities but we also need to understand what we are doing. To find out more about Nuria visit her site https://www.habitarmonia.com/ Why not also visit the link where you can download a free checklist to create a well-being interior (this brings you to the ebook - 144 pages of examples, pictures and worksheets to create your own well-being space): https://www.habitarmonia-academy.com/wellbeing-checklistDid you know our NEW printed and eBook journal is out now https://journalofbiophilicdesign.com/journal-of-biophilic-design-1Please register for our newsletter https://mailchi.mp/4001fc945c4f/untitled-page and view previous podcasts with images here too: https://journalofbiophilicdesign.com/podcasts-journal-of-biophilic-design.Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
Nature on Film - From David Attenborough and the BBC to Termite Mounds!
39:53Biophilia is more than plants, light and air, it’s also about surrounding ourselves with living beings and our living natural world. If we think about it, E.O.Wilson’s seminal book, Biophilia celebrates all aspects of our living planet and is a call for that direct connection with nature. Wilson’s book examines our inherent connection to living species, the fascination of life, and how other living societal systems can inform our own. In fact, his lifelong interest in ant colonies emphasises this. Creating those moments of intimacy with nature has a really important place in our modern world where there is a disconnect with getting out there. In this wonderful podcast, we speak with Michael Potts, who has spent more than 30 years as a wildlife cameraman, mostly for the BBC in more than 50 countries worldwide on major series including working alongside David Attenborough filming Life of Birds, The Life of Mammals and many programmes in the Natural World series. We discuss the importance of nature connection, why we need to introduce and educate the next generation, and also how audio-visual connection to nature through our TVs and devices is a positive thing and how we could take this one step further and introduce it into our built environment. “If you see something and understand it, then you care about it, then you might do something to protect it and encourage other people to do the same.” The messaging, inspiration and education you experience through wildlife films inspire people, and footage of birds in flight for instance has a calming effect as well. Michael regales us with tales of animals, where he has filmed birds of paradise in New Guinea, Grizzly bears in Alaska, Termites in Namibia, Caribou migration, Polar Bears and more. He has spent many hours, up close and personal, feeling the heartbeat of a bird as it sits in his hand, feeling the strength of it, studying the intricacies of plumage which adapted to that way of life, their piercing eyes, incisive bills which continue to fascinate him: “every species is so special, they are all so different, so supremely adapted to where they live.” He has also seen so many changes, reduced habitats for farming birds for instance where prairie-style farming is destroying land and habitats. We can do more to improve the habitats of birds and animals, and the built environment, cities, towns and communities can do much to change how we build and design our communities. Biomimicry is one aspect of nature understanding that has a positive impact on our built environment, he mentions filming Termite mounds, huge, 12-15 feet high, made from mud, clay and sand. “They have incredible internal temperature control systems. It is +40 centigrade during the day, but to near freezing at night, but with a system of chambers and ducts, the termites maintain constant temperatures inside the mound to within 2 degrees.” This was for a study by Loughborough University which were using the knowledge garnered from the filming to use the design as an example for cooling systems in modern buildings. Nature provides us with so many answers, if we have eyes to see. Michael has a fascinating book out “Untangling the Knot, Belugas and Bears: My Natural World on Film” which you can buy directly from all good booksellers, and also directly through Michael, contact him via his website:http://michaelpottsphotography.comHe will also be at The Global Bird Fair in July 2023 https://globalbirdfair.orgDid you know our NEW printed and eBook journal is out now https://journalofbiophilicdesign.com/journal-of-biophilic-design-1 Please register for our newsletter https://mailchi.mp/4001fc945c4f/untitled-page and view previous podcasts with images here too: https://journalofbiophilicdesign.com/podcasts-journal-of-biophilic-design.Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
24/11/2022As many of our listeners know, the concept of Biophilic Design brings our contact with nature closer into our lives in the built environment, whether that’s at home, work, hospitals, schools or our cities. In our podcasts we speak to people whose life’s work has been to design and work with nature and also to understand more deeply how and why our connection with nature is so profound and why it has the positive impact it has on us. The underlying factor is our inheritance from our ancestors, how for hundreds of thousands of years we lived outside, close to nature. We are still dependent on nature for our food, air, water, life. In this podcast we speak with Mary Reynolds Thompson, founder of Live Your Wild Soul Story, and who is an award-winning author, internationally recognized speaker, and a pioneer in the spiritual ecology movement, her focus is on the transformative power of landscape archetypes and nature metaphors to reveal our true purpose and right relationship with the planet. We discuss how the way we are living now alienates us from real life, from the living planet, from each other, and from our own authenticity. It’s not just a philosophy, it's proven that time in nature really heals you emotionally, psychologically, and physically, the effects are lasting – it has an accumulative benefit, extending into the stresses of the week. Therefore, simply put, the more connected we are to nature the happier we are. “It’s an unfolding comfort, we feel the warmth or cold of the earth, almost like the heartbeat of the mother, security and happiness. For all human history we lived outside, it’s part of our lineage, and we don’t just cut it off. We don’t lose that desire.” Mary goes on to describe a concept, Shadow wild – this disconnection which leaves such a gaping chasm that we tend to want to fill it with whatever is at hand because we want to feel alive (Joseph Campbell, the mythologist said – more than anything humans want to feel alive, and most of us feel alive when we are outside in the natural world. We are part of the earth's 4.5-billion-year history, everything that comprises us was there even before the big bang. There is a deep knowing that changes how we feel about ourselves, we are not inconsequential, we matter, we are matter, we have meaning. Mary takes this one step further in her practice, she helps people reconnect with themselves and this realisation is part of the beginning of this return to our passion for what we want to do. For her landscapes are archetypes, and they are inside us, we emerged out of these places. Have a listen to the different archetypes which Mary describes. For instance if we are constantly mountain woman or man, there are times in our life when we need water, or desert. As Designers, I imagine some would find this interesting, as we go on to discuss how we could take an office and create zones, creating spaces that resonate with different elements to help users of a space work through a project. The desert is calm and allows thinking time, the forest is an imagining space where we follow threads, we allow our passion to come into its own with the ocean, we manifest on mountains and then we take to the grasslands to share and serve the community, our purpose. Finally, we talk about the environment. Nature and what we’re doing to nature mirrors what we are doing to our own psyche and souls. Razed forest is devastating, in many ways we are felling the most fecund creative aspects within ourselves as we do it, we are cutting down diversity, creativity, and rootedness. What we are doing to the earth is not unrelated to what we are doing to our psyches and souls. We as humans have a deep kinship with all of life. We are not just hurting the planet we are hurting ourselves in very profound ways.Did you know our NEW printed and eBook journal is out now https://journalofbiophilicdesign.com/journal-of-biophilic-design-1 Please register for our newsletter https://mailchi.mp/4001fc945c4f/untitled-page and view previous podcasts with images here too: https://journalofbiophilicdesign.com/podcasts-journal-of-biophilic-design.Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign