144: How To Let Go Of Resentment

Welcome back to another episode of It's F*cking Spiritual! Today, I’m joined by Sky Cowans, a YouTuber and content creator with a massive following through her channel, Sky Life. Sky is an explorer of the wellness, spirituality, and alternative lifestyle worlds, and she’s constantly pushing boundaries to bring her audience fresh, unique perspectives on conscious living. As someone who tries all different healing modalities, from darkness retreats to witchy spells, I was excited to chat with Sky about the craziest experiences she's had in the wellness and spiritual industries. She opens up about the experiences that have changed her perspective on humanity and having an open mind. She even shares about her wildnest episode visiting a Satan worshipper in Mexico (seriously, we get into it y'all!). We also dive into how to get started as a Youtuber or content creator, and how to stand out in a world full of noise online. If you're aspiring to build an online brand or creator content, I have no doubt that Sky's wisdom and heart-centered approach will inspire you to go for your dreams in your own life. Ready to feel inspired to live with more intention, curiosity, and alignment? This episode is for you! —————— Connect with Sky Cowans: YouTube: www.youtube.com/@livingtheskylife Instagram: https://www.instagram.com/skycowans?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@skycowans?is_from_webapp=1&sender_device=pc Website: https://skylife.tv/about/ —————— RESOURCES: COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

Y'all, this is one of my favorite episodes to date (that's why it's TWO full hours!). Get ready for a WILD ride. Today I sit down with Aaron Abke, a spiritual teacher of the Law of One. We dive into the nature of consciousness, the teachings of ancient wisdom, and how our chakras are a mirror to the dimensions of reality. Prepare to have your mind blown. Growing up a pastor's kid, Aaron has been on his own journey of deconstructing religion and rebuilding a spiritual belief system through The Law of One. He shares his own mystical experiences and even gets me to share a super tender story about my own Kundalini Awakening (that I've NEVER before shared publicly!). You'll get to watch me piece together parts of my story in real time as Aaron reveals to me a new frame for what I had experienced. (I have a feeling it will make you feel deeply seen and accepted if you've ever feel "weird" for being "woo"). If you're ready to chat science, ancient wisdom, aliens, reincarnation, and how to "graduate" from Earth School... this episode is for you. Buckle up, it's a wild ride! I have no doubt you'll want to replay this episode many times. If you're interested in diving deeper into Aaron's teachings, explore his Youtube channel below with nearly 300k subscribers. Thank you, Aaron, for your incredible wisdom! —————— Connect with Aaron:Instagram | @aaronabke | https://www.instagram.com/aaronabke YouTube | Aaron Abke | https://www.youtube.com/@AaronAbke —————— RESOURCES: COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS:Higher Self Meditation: rachelgibler.com/meditation-freebieBody Scan Meditation: rachelgibler.myflodesk.com/bodyscanTake the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquizEnroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-universityFREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts——————Connect with Rachel:Podcast: It's F*cking SpiritualInstagram: @rachelgiblerTikTok: @rachelgiblerYouTube: Rachel Gibler

In this episode, I had the pleasure of being interviewed by my friend and fellow coach, Ashley Gordon, on her podcast, and I couldn’t wait to share it with you all here. It’s a different vibe when I get to sit on the other side of the mic and dive deep into my own story, sharing parts of my journey that I don’t always talk about. We discussed everything from how I first woke up to self-development and became a coach, to what the behind-the-scenes process of creating my dream life actually looks like. This episode is especially powerful if you're considering becoming a coach or just thinking about taking that leap towards any big goal or dream you have. We talk about the fears and doubts that inevitably come up—yes, even for those of us who’ve checked off those big goals on our vision boards—and how to move through them. It’s real, it’s raw, and it’s a reminder that the journey to your dreams doesn’t look perfect, but it’s worth every step. I hope this conversation leaves you feeling seen, inspired, and ready to trust yourself on your own path. ——————Join CONFIDENT COACH ERA Free Masterclass October 30th - November 2nd https://www.quantumcoachco.com/cce?utm_source=affiliate&utm_medium=rachel-gibler&utm_campaign=jan25-cce-live Connect with Ashley:Instagram: @thequantum.coachWebsite: quantumcoachco.com —————— RESOURCES: COSTA RICA RETREAT May 2025 Application:https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform  Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS:Higher Self Meditation: rachelgibler.com/meditation-freebieBody Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel:Podcast: It's F*cking SpiritualInstagram: @rachelgiblerTikTok: @rachelgiblerYouTube: Rachel Gibler

Welcome back to another episode of the It's Fucking Spiritual* podcast! Today, I have the honor of sitting down with a true creative genius and transformational force, Adam Roa. If you haven’t heard of Adam yet, get ready to be inspired. Adam Roa is a multi-hyphenate creative who helps people build fulfilling lives through healthier relationships, expanded creativity, and aligned business. As an internationally touring spoken word poet and keynote speaker, he has graced countless stages, including the Oslo Freedom Forum, The RISE, and MindValley. His viral poem You Are Who You’ve Been Looking For has been seen over 250 million times—yes, you read that right—and is the most viewed poetry performance in history. Beyond poetry, Adam’s work as a coach and consultant has made waves, with him being paid as much as $1 million for 1-on-1 coaching. He’s the founder of The Artistic Entrepreneur, a platform that helps individuals become a match to their own greatness. Adam also hosts The Creative Path Podcast, where he interviews some of the most influential people in the world, breaking down their creative processes and success. In this episode, Adam shares his personal journey of creativity, healing, and how he’s learned to navigate relationships—both with himself and others. We talk about the power of self-love, how creative energy can be a force for healing, and what it really means to align with your true self. Get ready for a heart-opening conversation that will leave you inspired to take action in your own life. Adam’s authenticity and wisdom are absolutely contagious, and I know you’ll walk away from this episode feeling empowered to own your creativity and step into your greatness. —————— Connect with Adam Roa:Instagram: @adam.roaWebsite: adamroa.comPodcast: The Creative Path ——————RESOURCESJoin the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS:Higher Self Meditation: rachelgibler.com/meditation-freebieBody Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel:Podcast: It's F*cking SpiritualInstagram: @rachelgiblerTikTok: @rachelgiblerYouTube: Rachel Gibler

Welcome back, to another solo episode of the It's Fcking Spiritual* podcast! Today, I’m getting real and vulnerable as we dive into something that has been so present in my life: my relationship with the masculine. If you're navigating love, dating, or even long-term relationships with men, this episode is for you. We’re talking all about how to share your feelings, ask for what you need, and cultivate a deeper, more aligned connection with the masculine. I’ve spent the past year working on my feminine energy, and y’all, the transformation has been REAL. I’m sharing personal stories from my journey—my highs, my struggles, and the growth I’ve experienced in my relationships with men (romantic or otherwise). Whether you're single, in a relationship, or somewhere in between, this episode will offer you actionable insights on how to step into your most magnetic energy and attract the kind of love and respect you deserve. So, if you’re ready to activate your Queen era—then grab your headphones and let’s get into it! ——————RESOURCES Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS:Higher Self Meditation: rachelgibler.com/meditation-freebieBody Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts ——————Connect with RachelPodcast | It's F*cking SpiritualInstagram | @rachelgiblerTikTok | @rachelgiblerYouTube | Rachel Gibler

Today, we welcome back Marianne Williamson to the podcast to continue the conversation, as a follow-up from our first episode! If you caught our first interview, you already know Marianne is a legend in the spiritual world, with over 16 books to her name, including four #1 New York Times Bestsellers. This time, we dive even deeper into her latest book The Mystic Jesus, exploring how it brings a fresh perspective on spirituality in today’s world. I'm honored to interview her twice for the show, and I'm excited to share with you even more in-depth conversation on love, forgiveness, and creating peace in your life. Tune into Episode 148 for Part 1 of this series! Marianne’s Bio & Links Below: For more than four decades, Marianne Williamson has been a leader in spiritually progressive circles. She is the author of 16 books, four of which are #1 New York Times bestsellers. A quote from her bestselling book A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” has become a mantra for seekers around the world. Her other bestsellers include A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph, and The Gift of Change. Marianne is also the founder of Project Angel Food, a nonprofit organization that has delivered over 18 million meals to ill and dying homebound patients in the Los Angeles area. She’s been a tireless advocate for poverty, anti-hunger, and racial reconciliation issues, and co-founded The Peace Alliance in 2004, supporting the creation of a U.S. Department of Peace. Her latest book, The Mystic Jesus: The Mind of Love, is now available in bookstores and online. Connect with Marianne: Instagram: @MarianneWilliamson Website: Marianne.com Substack: MarianneWilliamson.Substack.com Link to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne- williamson?variant=41001460138018 —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

Welcome back to another episode of the It's F*cking Spiritual podcast! Today, we’re diving deep into one of the most transformative and spiritual experiences we go through on our journey—the Dark Night of the Soul. If you’ve ever felt like your whole world is falling apart, or that nothing seems to make sense anymore, you’re not alone, babe. In this solo episode, I’m taking you through my own experience of this spiritual crucible. We’re talking about those times when life strips you bare, the moments when it feels like you’re being broken down, but you know deep inside, this is exactly what’s needed for your biggest breakthrough. Whether you're deep in a process of your whole life falling apart, or you're simply in a season of uncertainty and doubt, I know this episode will support you in your process of trusting and surrendering to the transformation. If you’re in the thick of it right now, know that there’s so much beauty on the other side of the darkness, and I’m here to remind you—you are f*cking powerful, and you are exactly where you’re meant to be. So, grab a cup of tea, settle in, and let’s walk through this together. —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation Body Scan Meditation Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

In this episode, I have the honor to sit down with Marianne Williamson, one of greatest spiritual leaders of our time, and one of the most influential teachers I’ve had on the path of my own evolution. Throughout the last four decades, Marianne has authored over 16 books, four of which have been #1 New York Times Bestsellers. In this episode we discuss her latest book, The Mystic Jesus, and how we can create miracles in our lives through returning to loving consciousness. We answer questions like: How do we forgive when someone has wronged us? How do we let go of resentments and guilt? How do we create change when life feels challenging? Marianne gives her perspective of the meaning of love.. and how to transform your life in the moments of darkness. I have no doubt you’ll be deeply impacted by her wisdom. Marianne's Bio & Links Below: For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Her other bestsellers have included A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph and The Gift of Change. With her books and online classes she has taught millions of people the universal spiritual principles at the heart of miracle-minded thinking. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace. Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere. Instagram: @MarianneWilliamson Website: Marianne.com Substack: MarianneWilliamson.Substack.com Link to purchase THE MYSTIC JESUS: The Mind of Love:https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018 —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

Welcome back, to another solo episode of the It's F*cking Spiritual podcast! Today, I’m sharing a little life update and diving into a topic that is alive for me right now—the process of letting go and stepping into a new version of yourself.I’ve been on this spiritual journey for seven years, and let me tell you—there’s never a time when you fully “arrive.” The deeper we go, the more we evolve, and sometimes that means facing the discomfort of dying to our old selves over and over again. I’m right in the middle of that process now, and in this episode, I’m sharing what that looks like for me, the grief and growth it brings, and how you can navigate your own transformation with grace.If you’re feeling stuck or like the life you desire is just out of reach, this episode is for you. We talk about practical steps to reverse engineer your goals, embody the habits of the person you want to become, and hold space for the feelings that come up in the process.I’m walking this path with you, and I’m here to remind you—you’re not alone. Let’s get f*cking spiritual 🌟——————RESOURCES:Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlisFREE MEDITATIONS: Higher Self Meditation Body Scan MeditationTake the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquizEnroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-universityFREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts——————Connect with Rachel:Podcast: It's F*cking SpiritualInstagram: @rachelgiblerTikTok: @rachelgibler YouTube: Rachel Gibler

Hey, what's up my friends? 🌟 Welcome back to another episode of the It's F*cking Spiritual podcast! Today, we’re diving into a topic that I know so many of us struggle with—trust and surrender, especially when life feels like it's throwing you curveballs left and right.In this episode, I’m opening up about my own journey of learning to trust the process, even when everything feels uncertain. We’ll explore what it really means to surrender, how to let go of the need for control, and why embracing the unknown is sometimes the most powerful thing you can do.If you’ve been feeling like you’re holding onto something that’s no longer serving you—whether it’s a relationship, a job, or just an old story about yourself—this episode is for you. It’s time to release the grip and step into a space of trust and flow.So get cozy, tune in, and let’s navigate this journey together. 💫——————RESOURCES:Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlisFREE MEDITATIONS: Higher Self Meditation Body Scan MeditationTake the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquizEnroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-universityFREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts——————Connect with Rachel:Podcast: It's F*cking SpiritualInstagram: @rachelgiblerTikTok: @rachelgibler YouTube: Rachel Gibler