Inner Bonding podcast

What is Means to be Present and Mindful

24/6/2024

Inner Bonding

0:00

35:23

Do you spend most of your time focused in your mind or your body? Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.

Otros episodios de "Inner Bonding"

Dancing Your Way Through our Depressed Society
16/9/2024
32:19
Our society is suffering from much mental illness – fear, depression, anxiety, and feelings of despair and helplessness. Discover how to heal and embrace your inner peace and power.
God: Take it or Leave it
9/9/2024
29:34
Do you have trouble feeling connected with and loved by your higher power? Do you believe that your spiritual guidance is controlling - that if you open to your guidance, you will be told to do things you don't want to do?
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Birthing Yourself Every Day
2/9/2024
29:06
Are you busy birthing yourself each moment, or are you busy trying to be safe? Do you want to love your inner child, or do you reject and abandon yourself in the face of your painful feelings? Do you go the extra mile for yourself or others?
Owning the Warrior Within
26/8/2024
33:43
Self-love is not what many articles say it is, which sometimes tends toward self-indulgence. Discover the true definition and power of self-love.
How to Attract and Sustain a Healthy Relationship
19/8/2024
30:26
Are you attracting emotionally unhealthy relationships over and over? Are you wondering if you are in a healthy relationship or even what constitutes a healthy relationship for you? Discover how to attract and sustain a healthy relationship.
Wounded Self and Inner Child
12/8/2024
30:05
There is a vast difference between the ego wounded part of us and our inner child, yet people often get confused regarding these two parts of us. This podcast brings you this important clarity.
Optimist or Pessimist – Which are you?
5/8/2024
26:03
Are you aware of whether your thoughts are mostly optimistic or mostly pessimistic? Are you aware of the waking suggestions that you are giving to yourself or absorbing from the media and other people? Are you frustrated that your affirmations are not working?
Lessons from the Disney Movies Frozen I and II
29/7/2024
33:00
I love it when movies portray the different aspects of Inner Bonding and offer us role modeling of what true love is. I found Frozen I and II to be wonderful examples of this.
Your Attachment Style
22/7/2024
30:39
Do you have fears of rejection and engulfment that underlie your relationship difficulties? Is not being controlled more important to you than loving yourself and others? Do you give yourself up and then resent the other person? You can heal these attachment wounds.
Do You Forget to Love Yourself?
15/7/2024
29:15
Do you trust yourself to remember to love yourself and to check in with your guidance. Do you often forget to do Inner Bonding, especially during challenging situations?

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