25 | anxiety in social situations

31/5/2023

In It Together with Ella

0:00

37:35

In this episode I talk about anxiety when doing things alone and in social situations...hope you enjoy :)

Otros episodios de "In It Together with Ella"

36 | Feeling lost after graduating
15/11/2023
30:13
In this episode I discuss the feelings a lot of us have after we graduate university and the pressures we all face. Hope you enjoy. Follow me on socials @ellaglows_
36 | Mental health tips for getting through the winter months
27/10/2023
27:37
In this episode I tell you all my tips for getting through the winter months and avoiding the dreaded sadness that usually comes around this time of year. Hope it helps :)
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35 | Everything I wish I knew before my first year of university
5/10/2023
30:22
All my tips and advice for anyone in their first year of university. Sending you the biggest hug, you got this! Follow me on tiktok, instagram and youtube: @ellaglows_
34 | All things friendships w/ Demelza May
14/9/2023
35:32
My first guest! Joined by the lovely Demelza May. In this episode I asked Demelza about her experience with friendships over the years. Follow her on instagram @demelza.fitness
33 | Being vulnerable in friendships & romantic relationships
31/8/2023
30:48
In this episode I chat about opening up to friends and being vulnerable. I also speak about vulnerability in romantic relationships and whats stopping me from putting myself out there. Hope you enjoy :)
32 | Girl talk: hormones, contraception, periods & sex...
25/8/2023
37:59
In this episode I discuss everything HORMONES.... hope you enjoy <3 Follow me on Insta, Tiktok & Youtube @ellaglows_ Join my facebook group: In It Together
31 | Imposter syndrome
17/8/2023
25:11
This episode is all about imposter syndrome at work and in other aspects of your life. Hope you enjoy :) Follow me on insta, tiktok & youtube @ ellaglows_ Join my FB group: In it together
30 | things i'm loving at the moment...
10/8/2023
37:44
In this episode I chat about all the things i'm loving at the moment like books, tv shows, films, activities etc...hope you enjoy and as always have a fab week xox Follow me on Insta, Tiktok & Youtube: @ ellaglows_
29 | I can't seem to get my sh*t together
26/7/2023
27:48
In this episode, I chat to you about how i've been feeling recently....my inner critic is very loud at the moment which isn't making me feel the best. But I think it's important to show that i'm not always positive and happy all the time. Lots of love to you all xox
28 | how to fall back in love with life
5/7/2023
31:45
my little tips and tricks for falling back in love with life

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25 | anxiety in social situations

In It Together with Ella

Otros episodios de "In It Together with Ella"

36 | Feeling lost after graduating

36 | Mental health tips for getting through the winter months

35 | Everything I wish I knew before my first year of university

34 | All things friendships w/ Demelza May

33 | Being vulnerable in friendships & romantic relationships

32 | Girl talk: hormones, contraception, periods & sex...

31 | Imposter syndrome

30 | things i'm loving at the moment...

29 | I can't seem to get my sh*t together

28 | how to fall back in love with life